Name: 7 Minute Workout for Women
Author: Stefan Roobol

Beschreibung

Whether you'e a full-time mum or busy office worker, we're pretty sure a short and sweet workout you can get done in under 10 minutes will sound appealing.
Well good news, it can be done. If you're prepared to go hard and give it your all, it is possible to have an effective workout in just 7 minutes.
A seven minute workout, made for women?
Yes. A high intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home - ideal for female fitness.
The seven-minute workout involves a series of 12 easy-to-do bodyweight exercises that require only a chair and a wall, performed at about 80% intensity.
With multiple settings and the option to create your customized workout.
The workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
Every woman is familiar with those tricky trouble zones that take a little extra work to tighten and tone.
The app provides effective and efficient muscle building and fat loss workouts.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- Different workout types, with easy accessible exercises
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- List of bodyweight exercises with clear images and instructions

Ausblenden Mehr anzeigen...

In-App-Käufe

Full Bundle

$9.99

Create Challenges

$4.99

Sleek Arms Challenge

$3.49

Yoga for Weight Loss

$3.49

Workout for Beginners

$3.49

Butt, Thighs, and Legs

$3.49

Lose Weight in 30 Days

$3.49

Fat-Burning HIIT Workout

$3.49

Squat Challenge - 30 days

$3.49

Total Abs Challenge - 30 Days

$3.49

Screenshots

7 Minute Workout for Women Häufige Fragen

Ist 7 Minute Workout for Women kostenlos?

Ja, 7 Minute Workout for Women ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
Ist 7 Minute Workout for Women seriös?

Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

Danke für die Stimme
Wie viel kostet 7 Minute Workout for Women?

7 Minute Workout for Women bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 4.29 $.
Wie hoch ist der Umsatz von 7 Minute Workout for Women?

Um geschätzte Einnahmen der 7 Minute Workout for Women-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

Die App ist in Neuseeland noch nicht bewertet.

Bewertungen anzeigen in Schweden

Bewertungsverlauf

7 Minute Workout for Women Bewertungen

Lurad

Har haft appen länge och är väldigt nöjd ! Tills nu när jag bytt mobil från Xiaomi till en iPhone. Hade köpte till alla uppgraderingar, men inget följde med nu när jag installerade appen på nya mobilen ! Hittar heller inte var jag kan söka hjälp med detta !

???

I bought the full version a few weeks ago but now it gone and i have to buy it again? What is this bs

Bra app men köp den inte

Köpte appen för att kunna sätta ihop mitt egna träningsprogram men den funktionen verkar inte funka. Känner mig lite lurad

Mirakel

Brukar ALDRIG skriva recensioner men denna app är verkligen värd det. Har kört med denna app i en månad nu, dagligen. Kör både hela kroppen 7 min och sen abs i 7 min. Jag ser resultat redan!! Grym app om man gör sitt jobb och tränar varje dag dvs 😂

Stats

I really like the app and the training programs but the stats part in the app isn’t working properly. It says I’ve only worked out 1 day in a row when I’ve been using the app mon-fri which it shows when i look at the total amount of days.

Store-Rankings

Ranking-Verlauf

App-Ranking-Verlauf noch nicht verfügbar

Kategorien-Rankings

App ist noch nicht gerankt

Name

Fitness by 7M

Quick fast easy home workouts

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Workouts & training at home

The 7 Minute Workout - Bundle

Home Fitness: 7 Minute Workout

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Workouts for Women

Workout For Women At Home

Abs, Butt & Thighs Workout

Toned Legs & Round Booty

Cabau

Born to bloom

7 Minute Workout: Easy Fitness

Easy Workout, Weight loss

7 Minute Workout

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7min Daily: Female Fitness App

30 Day Fitness Challenge

Name	Downloads (30d)	Monatlicher Umsatz	Rezensionen	Bewertungen	Letzte Veröffentlichung
Fitness by 7M Quick fast easy home workouts	Freischalten	Freischalten	27	1,218 1	vor 4 Wochen
7 Minute High Fitness Work Out Workouts & training at home	Freischalten	Freischalten	0	3	vor 3 Jahren
The 7 Minute Workout - Bundle	Freischalten	Freischalten	0	0	vor 9 Jahren
Home Fitness: 7 Minute Workout Quick & Effective Workouts	Freischalten	Freischalten	0	9	vor 3 Wochen
Workouts for Women Workout For Women At Home	Freischalten	Freischalten	0	1	vor 1 Monat
Abs, Butt & Thighs Workout Toned Legs & Round Booty	Freischalten	Freischalten	0	0	vor 1 Monat
Cabau Born to bloom	Freischalten	Freischalten	0	0	vor 2 Monaten
7 Minute Workout: Easy Fitness Easy Workout, Weight loss	Freischalten	Freischalten	1	6 1	vor 8 Monaten
7 Minute Workout Daily HIIT Exercises At Home	Freischalten	Freischalten	20	165	vor 5 Tagen
7min Daily: Female Fitness App 30 Day Fitness Challenge	Freischalten	Freischalten	0	2	vor 3 Jahren

7 Minute Workout for Women

Home Workouts to Lose Weight

Beschreibung

In-App-Käufe

Screenshots