Calm Urge: Self Harm Tracker

I’ve only just started using it, but I love the passcode and it makes me feel at ease, so I would definitely recommend

It helps me a lot and I’ve recommended it to my friend too.

It’s a really good app and I love how there’s games to distract you, especially the rain and thunder sound. If your struggling I suggest you get this app as it really helped me with my stress and overall health. I also love how you can add a password so nobody can see your personal information. This app is so helpful.

I’ve been using this for about a month because I’ve been struggling lately and this has helped me try to stop and has good quotes on it and if you need support has an emergency Line and has relaxing games to play to help deal with stress. The only thing is the ads which pop up once in a while but not constantly which is good. I love that you can have a password on it so friends/family can’t see what’s on there especially because it’s about your mental health. I would definitely recommend to people that are struggling but want it kept private 🫶

The format was really weird and it kept giving me adverts which I the case for a lot of apps like this but when I’m about to sh and I want to do a breathing exercise then I don’t want to watch a grammerly advert. The design could use some work because it was a really weird set up. A better one I would suggest is Carm harm

I think this app has helped me a lot. I can write freely about my day and concerns and I feel like it’s helped me with Sh because of the journaling.

This app was amazing until you updated it to shove premium in our faces. The overall app performance has also plummeted and i keep getting issues trying to look at my analytics. The ads that appear seem to be very poorly picked in when they appear and what they show. Every time I try and reset my streak I get an add for either bible reading or a ‘diet’ app. This is an app to help people with mental issues who also likely have EDs as well as SH issues. It’s ridiculous. Put the ads as small banners or clicking into analytics just not on reset streak or when journaling. - Screen the ads. - Don’t pressure users to get premium. We’re all mentally screwed we don’t have any money. - Performance issues.

I feel like I can say anything in it and I feel better after

You have introduced a premium option and half the normal features are now inaccessible. This app is for people battling with addictions like sh a lot of these people haven’t got access to help/don’t want people to know and don’t have access to the funds to buy premium. It’s kinda despicable what you’ve done

I love this app it helps me