Gentler Streak: Wellness Hub

Embark on a balanced fitness journey with Gentler Streak, the award-winning health and fitness tracker designed to prioritize your well-being by seamlessly integrating exercise, rest, and wellness monitoring, all based on your daily readiness.
• Apple Watch App of the Year | Apple Design Award Finalist | App of the Day | Editor’s Choice
• As Seen In TechCrunch, TechRadar, Forbes, BGR, Apple Newsroom, 9to5Mac and more.
▶ PERSONALIZED FITNESS AT YOUR WRIST ◀
[ SMART APPLE WATCH INTEGRATION ]
• Experience top-class workout tracking on your Apple Watch, featuring real-time training effects and heart rate zones to manage your workout intensity accurately and prevent overtraining.
[ TAILORED DAILY WORKOUTS ]
• Receive daily personalized workout suggestions—ranging from rest to high-intensity exercises—based on your health metrics and readiness.
▶ HEALTH AND WELLNESS HUB ◀
[HOLISTIC WELLNESS TRACKING]
• Track over 140 activities including unique workouts like dog walking and daily chores, with detailed maps and metric charts available after GPS-enabled workouts.
[DAILY WELLNESS INSIGHTS]
• Start and end your day with actionable insights based on your activity data, helping you maintain balance and improve well-being.

[SLEEP & RECOVERY TRACKING]
• Monitor sleep patterns and quality to ensure optimal recovery, integrating sleep data into daily readiness assessments.
[MENSTRUAL CYCLE TRACKING FOR WOMEN]
• Provides valuable insights into menstrual cycle phases and their impact on well-being, with activity guidance tailored to each phase, including specialized "Flow Workouts."

▶ ENHANCED TRAINING TOOLS ◀
[ADVANCED WORKOUT ANALYTICS]
• Dive into detailed workout summaries that capture duration, active energy, elevation gain, and even weather conditions during outdoor activities.
[ CUSTOMIZABLE TRAINING EXPERIENCE ]
• Adjust your workouts with Go Gentler's on-watch suggestions, allowing you to scale your exercise intensity up or down based on your real-time performance and wellness metrics.
▶ MOTIVATIONAL FEATURES ◀
[STREAKS & STATUS UPDATES]
• Keep your fitness streaks going even on rest days and manage breaks due to illness or injury without feeling guilty, thanks to flexible status settings.
[PROGRESS CHARTS & TRAINING LOGS]
• Visualize your progress with comprehensive charts and logs, including an interactive Monthly Recap.
[EXPANDED APP INTERACTION]
• Stay connected with your fitness goals through Live Activity features on your iPhone, in-app mirroring for real-time tracking, and interactive widgets on your Home and Lock screens.
[ACCESSIBILITY FOR ALL USERS]
• Full support for accessibility preferences including bold text, dynamic type, reduced transparency, increased contrast, motion adjustments, and voiceover to accommodate all users.
[YOUR HEALTH DATA STAYS PRIVATE]
• Your health data stays secure on your device using Apple HealthKit, with no external processing.
• Upgrade to Gentler Streak Premium with monthly, yearly, or lifetime plans for advanced features and family sharing.
• Choose among auto-renewing subscriptions to upgrade to Premium. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in Account Settings > Manage subscriptions after purchase. If offered, any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
• Disclaimer: Gentler Streak is not a medical device and should not replace professional medical advice.
For full details:
Terms of service: https://gentler.app/terms/
Privacy policy: https://gentler.app/privacy
Download Gentler Streak now for a balanced approach to fitness and wellness. Manage your health journey with precision and care, all from your wrist.