Farewell anxiety
When I do my coherence daily my anxiety is non existent.
Ja, Inner Balance ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.
✅ Die Inner Balance-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.
Inner Balance ist kostenlos.
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4.8 von 5
1,160 Bewertungen in Australien
When I do my coherence daily my anxiety is non existent.
Still trying to figure it out but getting there - it is amazing to Notice the heart connection change as my thoughts wander at times - what a great learning about the impact and importance of what I think and how I can best focus to maintain health and wellbeing
This is teaching me to reach an equilibrium, but using it for long I become anxious as if I’m trying to please the app
What an absolutely fantastic!🙌💯
I suffered 15 years of suicidal depression and after 3 to 4 months of regular heartmath sessions I was cured. I was a yoga instructor, I did vippassina meditation, 3 years of psychotherapy, tones and tones of healing work and 7 years of antidepressants. I eventually weaned off antidepressants and found my depression coming back. I didn’t want to return to the old path and thankfully my sister introduced me to heartmath. This is such a powerful tool. I absolutely love it and cannot recommend it enough. I am going through an extremely challenging time at present with my husband and four other family members experiencing serious health challenges and despite the magnitude of everything, I am able to stay ontop of depression thanks to heartmath. My heart is overflowing with gratitude to the heartmath team ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Can you please synch it to Apple Watch 😃 🙏🏻 don’t mind paying a fee for it.
Love this Keeps me on track Can measure all the way back to the start of my coherence journey Since coherence is the “bomb” for all things good in the body and mind , this is the most important piece of anything I own. It is training me to know when I am in and out of coherence and it is very satisfying to see all of my sessions and results lined up . Terrific . Taken my practice to a whole new level
Inner balance is absolute amazing ness it keeps you feeling calm, clear and refreshed I totally recommend this for everyone! I love how you can write in a journal and practice breathing and to make you feel comfortable I do this every night. Everyone should do the is even if they don’t like meditations.😁😁😁
I love the inner Balance app because it helps me start my day the right way- living from my heart. The head always takes over once the day gets busy so starting with the heart & ending the day with the heart, is balance to me
How Inner Balance experiences for me are best captured is the contrasts they offer to chaotic, confused cacophony which I’ve learnt are my Heart-sink moments. inner Balance refloats my sinking heart. Thank you for your gift. Dr George Halasz