Lasta: Healthy Weight Loss

Calorie Deficit & Workouts

Veröffentlicht von: Lasta

Beschreibung

Struggling with yo-yo dieting and fleeting results? Ready for a lasting lifestyle transformation? Look no further than Lasta, your all-in-one companion for a healthier lifestyle.
PERSONALIZED FITNESS PROGRAMS
Unlock limitless fitness possibilities with Lasta’s Workout tab. Choose from pilates, yoga, and home exercises designed for all levels. With engaging video tutorials and immersive audio sessions from expert trainers, you can tailor your fitness journey to your needs. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.
SUSTAINABLE FOR LASTING RESULTS
We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle.
EXPERT HEALTH AND FITNESS ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.
FOOD LOGGING & CALORIE TRACKING
Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking.
INTERMITTENT FASTING MADE EASY
Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.
MOOD TRACKER
Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey.
WATER INTAKE TRACKER
Stay hydrated for better energy and digestion. Use Lasta’s water intake tracker to cultivate and maintain healthy hydration habits.
TRACKING MADE SIMPLE
- Calorie Deficit tracker
- Workout tab
- Intermittent fasting timer
- Activity tracker
- Mood tracker
- Water intake tracker
- Apple Health integration

KICKSTART YOUR HEALTHY LIFESTYLE
Weight loss can be enjoyable and fulfilling. Start your journey with Lasta today!
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team at [email protected] for any assistance.
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In-App-Käufe

Lasta Guide
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Lasta Content
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Lasta Premium Guide
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Lasta Exclusive Guide
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Lasta Premium Content
Rp 169ribu
Lasta Weight Loss Guide
Rp 89ribu
Lasta Weight Loss Content
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Screenshots

Lasta Häufige Fragen

  • Ist Lasta kostenlos?

    Ja, Lasta ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Lasta seriös?

    ⚠️ Warnung: Mehrere Nutzer der Lasta-App haben Betrug oder Täuschung erwähnt. Untersuchen Sie die App gründlich, bevor Sie sie verwenden.

    Danke für die Stimme

  • Wie viel kostet Lasta?

    Lasta bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 111.86 Rp.

  • Wie hoch ist der Umsatz von Lasta?

    Um geschätzte Einnahmen der Lasta-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4 von 5

4 Bewertungen in Indonesien

5 star
3
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Bewertungsverlauf

Lasta Bewertungen

THIS APP IS AMAZING

Hafizhfhr08 on

Indonesien

i’ve been had some issue with my meal plan and this app truly make my life go healthier, and since i have issue with my weight, this app really help me achieve my nody goals

All-around great intermittent fasting app

Yeni Rohmalinda on

Indonesien

I use Lasta to help me keep track of my intermittent fasting journey as I usually struggle with maintaining my commitment on it. Lasha offers a way that makes it fun by showing me a timer of how long I need to fast until it’s okay for me to eat again. What’s cooler is that they give personalized meal plan which helps me choose which food I should cook to keep up with my diet. The app also is customizable from the duration I want for the fasting, to the water intake, mood, as well as daily to-do list. First-time users shouldn’t have to worry about using the app because they have a tour in which you can choose to take or not. I love the app and would recommend it to friends who are doing intermittent fasting too!

Force to subscribe

astroquavo on

Indonesien

Why would I subscribe if I dont have any experience with the app? If you let me use this app with free plan (limited features) then its OK instead you force me to subs

Just started

Caabo5 on

Vereinigte Staaten

I opted for the premium level for 3 months. So far I’ve enjoyed the content provided to ensure I do this the right way. I have tried IF before and it worked and used a different app. But this app has a lot more to offer. I’ll check back and see how this goes for the 3 month duration

Login… login… login…

Wahdadli on

Vereinigte Staaten

Good foundation… but… why do I need to login after app updates or randomly? Badges never seem to go away… I cannot find any place in the app that shows pending notifications… hence the annoyance of 30 .. 40… pending things (badge notifications) with no way to clear or get rid of… if I am paying then I expect better… subscription cancelled.

Scam, waste of money

wompwomp14 on

Vereinigte Staaten

This is a terrible app. Entirely too expensive for what it is and hard to cancel subscription. Poor customer service and NOT WORTH THE MONEY!! Don’t waste your time.

IF

SirenRFFR on

Vereinigte Staaten

I hate looking up food googling how many calories are in a certain food. I get tired of looking up recipes that fit a diet. This app makes it so simple. I want something to eat I put it in tells me if I’m above or below my calories. I can easily adjust. Easy is the best way. So glad I found this app

Automatically charged for an additional 30 days

J7363 on

Vereinigte Staaten

When I purchased the 30-day option I thought I was just purchasing 30 days. It didn’t really say that you will automatically be signed up for an additional 30 days if you don’t cancel it. I meant to try it for a month to see if it would work. The educational readings were very helpful and keep track of the amount of time you are fasting was very convenient, but it would have been better to be able to edit the meal items easily. Some foods I ate were not automatically listed so I had to choose from an already built library and change the serving size so that the calorie amount was close to the amount that I thought I consumed according to the calories listed on the packaging. Not sure how accurate it was counting my calories when I had to do it this way. If you purchase this app to really be able to count calories then this should be made to work as accurately as possible. Especially since the educational learning show you how to read the calorie I intake on a box. You should be able to edit the food item easily instead by gram instead of look for a premade item that is close to what you think it is. The exercises also had to be chosen from a list of exercises so adding those didn’t make sense for me because for instance basic stationary bicycling is not listed which I use a lot. It might work for some but I didn’t think this portion of the app was very useful for me. You pay extra to get the recipes which I did not. Also it asks to enter your weight daily but you weigh differently according to the time of day you jump on a scale and if you do it before or after meals but no mention on the app. If this is supposed to help people keep track of all the aspects of overall fastjng, calorie deficit, exercises, and overall seeing results then really should get those little details in so that $60 for a month is worth the money to pay for this app.

Be Warned!!

johnmancuso on

Vereinigte Staaten

This app automatically renews and you can't cancel from your Apple Subscription App. I stopped using the app and cancelled via subscription area in my settings and that wasn't good enough so I was just charged another $100… this app is over priced and they don't work with their customers!

Eh

brandyval on

Vereinigte Staaten

First, it asks you to share feedback every single day. Annoying. Second, it will not save Wednesdays fasting. Glitch or something. It does have a lot of good information though. Exercises and meal plans are good. It’s not terrible but it has a couple issues. Sharing feedback again….even though I did it yesterday. Annoying. Won’t renew because of this. It forces you. I’ve now given up and just will be giving this one star. I can’t share feedback everyday.

Store-Rankings

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Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Kostenlos
114
Top Kostenlos
195
Top Kostenlos
241
Top Kostenlos
282
Top Kostenlos
337

Schlüsselwörter

Lasta Konkurrenten

Name
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Fasting & Nutrition Tracker
Fasting Tracker & Diet App
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HitMeal Calorie & Food Tracker
Lose Weight with Meal Planner
FastEasy: Intermittent Fasting
Weight Loss Plan, Diet Tracker
Intermittent Fasting for Men
+ Calorie Counter Weight Loss
Prime: Fasting Tracker & Diet
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Healthi: Weight Loss, Diet App
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Zing AI: Personal Trainer
Get Home & Gym Workout Program

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Letzte 30 Tage

Lasta Umsatz

Letzte 30 Tage

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