Lasta: Healthy Weight Loss

Calorie Deficit & Workouts

Veröffentlicht von: Lasta

Beschreibung

Struggling with yo-yo dieting and fleeting results? Ready for a lasting lifestyle transformation? Look no further than Lasta, your all-in-one companion for a healthier lifestyle.
PERSONALIZED FITNESS PROGRAMS
Unlock limitless fitness possibilities with Lasta’s Workout tab. Choose from pilates, yoga, and home exercises designed for all levels. With engaging video tutorials and immersive audio sessions from expert trainers, you can tailor your fitness journey to your needs. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.
SUSTAINABLE FOR LASTING RESULTS
We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle.
EXPERT HEALTH AND FITNESS ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.
FOOD LOGGING & CALORIE TRACKING
Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking.
INTERMITTENT FASTING MADE EASY
Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.
MOOD TRACKER
Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey.
WATER INTAKE TRACKER
Stay hydrated for better energy and digestion. Use Lasta’s water intake tracker to cultivate and maintain healthy hydration habits.
TRACKING MADE SIMPLE
- Calorie Deficit tracker
- Workout tab
- Intermittent fasting timer
- Activity tracker
- Mood tracker
- Water intake tracker
- Apple Health integration

KICKSTART YOUR HEALTHY LIFESTYLE
Weight loss can be enjoyable and fulfilling. Start your journey with Lasta today!
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team at [email protected] for any assistance.
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In-App-Käufe

Lasta Premium Guide
5,99 USD
YourMealPlan Monthly
7,99 USD
Lasta Premium Content
5,99 USD
Lasta Premium 6 Months
77,99 USD
Lasta 1 Week with trial
0,49 USD
Lasta Premium for 1 Month
34,99 USD
YourMealPlan 1 Year Premium
83,99 USD
1-month Premium, 7-Day trial
39,99 USD
Lasta 1-Month 24,99$ Premium
29,99 USD
Month Premium Subscription+CBT
49,99 USD

Screenshots

Lasta Häufige Fragen

  • Ist Lasta kostenlos?

    Ja, Lasta ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Lasta seriös?

    ⚠️ Warnung: Mehrere Nutzer der Lasta-App haben Betrug oder Täuschung erwähnt. Untersuchen Sie die App gründlich, bevor Sie sie verwenden.

    Danke für die Stimme

  • Wie viel kostet Lasta?

    Lasta bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt USD 33.74.

  • Wie hoch ist der Umsatz von Lasta?

    Um geschätzte Einnahmen der Lasta-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.88 von 5

33 Bewertungen in Ukraine

5 star
29
4 star
0
3 star
0
2 star
0
1 star
0
Bewertungsverlauf

Lasta Bewertungen

Really like this app!

Sibirr on

Ukraine

Very easy to use application. It’s designed for weight loss, but it also has training, water balance and many more necessary functions. It is convenient to use every day, and also monitor the fasting process. There is a function of healthy recipes for food and the number of calories in this food. There is a general section with various interesting articles. The application is digital, and its overall picture is very pleasant. Everything is explained right away, which makes you want to use the application every day 5/5 on all points, I recommend

5 stars

Мишка 2020 on

Ukraine

Love it!

Great app!

ksenia9232 on

Ukraine

I’ve already lost 15lbs without damage to my health. Useful recommendations and quite simple programs

Good App

Lestad90 on

Ukraine

Nice app for me

Just started

Caabo5 on

Vereinigte Staaten

I opted for the premium level for 3 months. So far I’ve enjoyed the content provided to ensure I do this the right way. I have tried IF before and it worked and used a different app. But this app has a lot more to offer. I’ll check back and see how this goes for the 3 month duration

Login… login… login…

Wahdadli on

Vereinigte Staaten

Good foundation… but… why do I need to login after app updates or randomly? Badges never seem to go away… I cannot find any place in the app that shows pending notifications… hence the annoyance of 30 .. 40… pending things (badge notifications) with no way to clear or get rid of… if I am paying then I expect better… subscription cancelled.

Scam, waste of money

wompwomp14 on

Vereinigte Staaten

This is a terrible app. Entirely too expensive for what it is and hard to cancel subscription. Poor customer service and NOT WORTH THE MONEY!! Don’t waste your time.

IF

SirenRFFR on

Vereinigte Staaten

I hate looking up food googling how many calories are in a certain food. I get tired of looking up recipes that fit a diet. This app makes it so simple. I want something to eat I put it in tells me if I’m above or below my calories. I can easily adjust. Easy is the best way. So glad I found this app

Automatically charged for an additional 30 days

J7363 on

Vereinigte Staaten

When I purchased the 30-day option I thought I was just purchasing 30 days. It didn’t really say that you will automatically be signed up for an additional 30 days if you don’t cancel it. I meant to try it for a month to see if it would work. The educational readings were very helpful and keep track of the amount of time you are fasting was very convenient, but it would have been better to be able to edit the meal items easily. Some foods I ate were not automatically listed so I had to choose from an already built library and change the serving size so that the calorie amount was close to the amount that I thought I consumed according to the calories listed on the packaging. Not sure how accurate it was counting my calories when I had to do it this way. If you purchase this app to really be able to count calories then this should be made to work as accurately as possible. Especially since the educational learning show you how to read the calorie I intake on a box. You should be able to edit the food item easily instead by gram instead of look for a premade item that is close to what you think it is. The exercises also had to be chosen from a list of exercises so adding those didn’t make sense for me because for instance basic stationary bicycling is not listed which I use a lot. It might work for some but I didn’t think this portion of the app was very useful for me. You pay extra to get the recipes which I did not. Also it asks to enter your weight daily but you weigh differently according to the time of day you jump on a scale and if you do it before or after meals but no mention on the app. If this is supposed to help people keep track of all the aspects of overall fastjng, calorie deficit, exercises, and overall seeing results then really should get those little details in so that $60 for a month is worth the money to pay for this app.

Be Warned!!

johnmancuso on

Vereinigte Staaten

This app automatically renews and you can't cancel from your Apple Subscription App. I stopped using the app and cancelled via subscription area in my settings and that wasn't good enough so I was just charged another $100… this app is over priced and they don't work with their customers!

Store-Rankings

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Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Kostenlos
202
Top Kostenlos
240
Top Kostenlos
381
Top Kostenlos
437
Top Kostenlos
463

Schlüsselwörter

Lasta Konkurrenten

Name
DoFasting - Fasting Tracker
Healthy Diet: Weight Loss Plan
Simple: Weight Loss Coach
Fasting & Nutrition Tracker
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
FastEasy: Intermittent Fasting
Weight Loss Plan, Diet Tracker
Fasting For Weight Loss App
Your personal health companion
Prime: Fasting Tracker & Diet
Health Coach. Fast Weight loss
Healthi: Weight Loss, Diet App
Track Macro Food Calorie Carbs
G-Plans: Customized Nutrition
Nutrition Program Made For You
Perfect Body - Meal planner
Your meal & workout planner
Intermittent Fasting 16:8 Diet
Eating Timer & Weight Tracker

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