Lasta: Adelgazamiento a medida

Déficit calórico & Entrenos

Veröffentlicht von: Lasta

Beschreibung

¿Tienes problemas con las dietas de tipo yo-yo y resultados efímeros? ¿Listo para una transformación duradera en tu estilo de vida? No busques más: Lasta es tu compañero integral para un estilo de vida más saludable.
PROGRAMAS DE FITNESS PERSONALIZADOS
Desbloquea infinitas posibilidades de fitness con la pestaña de Entrenamiento de Lasta. Elige entre pilates, yoga y ejercicios en casa diseñados para todos los niveles. Con tutoriales en video atractivos y sesiones de audio inmersivas de expertos, puedes personalizar tu viaje de fitness según tus necesidades. Adecuado para principiantes o atletas avanzados, Lasta personaliza tu recorrido. Comienza hoy y transforma tu forma física desde casa.
SOSTENIBLE PARA RESULTADOS DURADEROS
Estamos comprometidos a transformar la forma en que las personas abordan la pérdida de peso y a crear cambios duraderos en sus vidas a través de nuestra combinación única de terapia cognitivo-conductual y enfoques de alimentación consciente. Con Lasta, puedes adoptar un estilo de vida sostenible y saludable.
ASESORAMIENTO Y HERRAMIENTAS DE SALUD Y FITNESS DE EXPERTOS
Descubre consejos de líderes de pensamiento en salud y nutrición y mantente actualizado con los últimos artículos basados en evidencia, planes de comidas, contenido en video, materiales de audio y más. Nos esforzamos por educar y cambiar la percepción y la relación de nuestros usuarios con la comida para siempre.
REGISTRO DE ALIMENTOS Y SEGUIMIENTO DE CALORÍAS
¿No estás seguro de tu ingesta diaria? Hacer seguimiento de tu nutrición nunca ha sido tan fácil. Descarga la app Lasta, diseñada específicamente para un registro de comidas sin problemas y un seguimiento preciso de calorías.
AYUNO INTERMITENTE HECHO FÁCIL
El ayuno intermitente puede ser una herramienta poderosa para transformar tu cuerpo y mente. Los estudios demuestran que el ayuno intermitente puede transformar poderosamente tu cuerpo y cerebro, reducir el riesgo de diabetes tipo 2 y puede incluso ayudarte a vivir más tiempo. Con el rastreador de alimentación de Lasta, ya no necesitas llevar un estilo de vida restrictivo en calorías; te guiaremos y apoyaremos en tu viaje de ayuno intermitente.
RASTREADOR DE HUMOR
Nuestro estado de ánimo puede tener un gran impacto en nuestro progreso. Usa el rastreador de humor de Lasta para monitorear tu bienestar emocional y comprender cómo puede estar afectando tu viaje de pérdida de peso.
RASTREADOR DE INGESTA DE AGUA
Mantente hidratado para tener más energía y mejorar la digestión. Usa el rastreador de ingesta de agua de Lasta para cultivar y mantener hábitos de hidratación saludables.
SEGUIMIENTO HECHO SIMPLE
- Rastreador de déficit calórico
- Pestaña de entrenamiento
- Temporizador de ayuno intermitente
- Rastreador de actividad
- Rastreador de humor
- Rastreador de ingesta de agua
- Integración con Apple Health
INICIA TU ESTILO DE VIDA SALUDABLE
La pérdida de peso puede ser placentera y gratificante. ¡Comienza tu viaje con Lasta hoy!
Obtén una SUSCRIPCIÓN PREMIUM de Lasta y disfruta de acceso completo a todas las funciones y contenidos.
Si eliges una suscripción PREMIUM de Lasta en la app, el pago se cargará a tu cuenta de iTunes al confirmar la compra. La suscripción se renueva automáticamente a menos que la renovación automática se desactive al menos 24 horas antes del final del período actual. La cuenta se cobrará por la renovación dentro de las 24 horas anteriores al final del período actual, e identificará el costo de la renovación.
El usuario puede gestionar las suscripciones en la configuración de iTunes. La renovación automática se puede desactivar yendo a la Configuración de la cuenta del usuario después de la compra.
Política de privacidad: https://lasta.app/privacy-policy
Términos de uso: https://lasta.app/terms-of-use
Contacta a nuestro equipo de atención al cliente en [email protected] para cualquier asistencia.
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In-App-Käufe

Lasta Guide
$4.990
Lasta Content
$4.990
Lasta Premium Guide
$4.990
Lasta Exclusive Guide
$4.990
Lasta Premium 1 Month
$39.990
Lasta Premium Content
$4.990
Lasta Premium 6 Months
$61.900
Lasta Weight Loss Guide
$4.990
Lasta Weight Loss Content
$4.990
3 Months YourMealPlan Premium
$47.900

Screenshots

Lasta Häufige Fragen

  • Ist Lasta kostenlos?

    Ja, Lasta ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Lasta seriös?

    ⚠️ Warnung: Mehrere Nutzer der Lasta-App haben Betrug oder Täuschung erwähnt. Untersuchen Sie die App gründlich, bevor Sie sie verwenden.

    Danke für die Stimme

  • Wie viel kostet Lasta?

    Lasta bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 18.47 $.

  • Wie hoch ist der Umsatz von Lasta?

    Um geschätzte Einnahmen der Lasta-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

2.5 von 5

2 Bewertungen in Chile

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Lasta Bewertungen

Just started

Caabo5 on

Vereinigte Staaten

I opted for the premium level for 3 months. So far I’ve enjoyed the content provided to ensure I do this the right way. I have tried IF before and it worked and used a different app. But this app has a lot more to offer. I’ll check back and see how this goes for the 3 month duration

Login… login… login…

Wahdadli on

Vereinigte Staaten

Good foundation… but… why do I need to login after app updates or randomly? Badges never seem to go away… I cannot find any place in the app that shows pending notifications… hence the annoyance of 30 .. 40… pending things (badge notifications) with no way to clear or get rid of… if I am paying then I expect better… subscription cancelled.

Scam, waste of money

wompwomp14 on

Vereinigte Staaten

This is a terrible app. Entirely too expensive for what it is and hard to cancel subscription. Poor customer service and NOT WORTH THE MONEY!! Don’t waste your time.

IF

SirenRFFR on

Vereinigte Staaten

I hate looking up food googling how many calories are in a certain food. I get tired of looking up recipes that fit a diet. This app makes it so simple. I want something to eat I put it in tells me if I’m above or below my calories. I can easily adjust. Easy is the best way. So glad I found this app

Automatically charged for an additional 30 days

J7363 on

Vereinigte Staaten

When I purchased the 30-day option I thought I was just purchasing 30 days. It didn’t really say that you will automatically be signed up for an additional 30 days if you don’t cancel it. I meant to try it for a month to see if it would work. The educational readings were very helpful and keep track of the amount of time you are fasting was very convenient, but it would have been better to be able to edit the meal items easily. Some foods I ate were not automatically listed so I had to choose from an already built library and change the serving size so that the calorie amount was close to the amount that I thought I consumed according to the calories listed on the packaging. Not sure how accurate it was counting my calories when I had to do it this way. If you purchase this app to really be able to count calories then this should be made to work as accurately as possible. Especially since the educational learning show you how to read the calorie I intake on a box. You should be able to edit the food item easily instead by gram instead of look for a premade item that is close to what you think it is. The exercises also had to be chosen from a list of exercises so adding those didn’t make sense for me because for instance basic stationary bicycling is not listed which I use a lot. It might work for some but I didn’t think this portion of the app was very useful for me. You pay extra to get the recipes which I did not. Also it asks to enter your weight daily but you weigh differently according to the time of day you jump on a scale and if you do it before or after meals but no mention on the app. If this is supposed to help people keep track of all the aspects of overall fastjng, calorie deficit, exercises, and overall seeing results then really should get those little details in so that $60 for a month is worth the money to pay for this app.

Be Warned!!

johnmancuso on

Vereinigte Staaten

This app automatically renews and you can't cancel from your Apple Subscription App. I stopped using the app and cancelled via subscription area in my settings and that wasn't good enough so I was just charged another $100… this app is over priced and they don't work with their customers!

Eh

brandyval on

Vereinigte Staaten

First, it asks you to share feedback every single day. Annoying. Second, it will not save Wednesdays fasting. Glitch or something. It does have a lot of good information though. Exercises and meal plans are good. It’s not terrible but it has a couple issues. Sharing feedback again….even though I did it yesterday. Annoying. Won’t renew because of this. It forces you. I’ve now given up and just will be giving this one star. I can’t share feedback everyday.

Horrible Service

Konah on

Vereinigte Staaten

In their refund policy it states you have three days to get a full refund if you live in the state of California. I am asking for a refund on my very first day of purchase and I am not getting a reply back. I have sent screenshots of my invoice and of their own return policy and no one has replied!! Horrible horrible.

Scam

AutuColt on

Vereinigte Staaten

II signed up on basis of getting a subscription for $9.49 their advertised discount. I got charged an additional $29.99. Nothing said I was being charged this. Nothing was telling me I’m making any additional purchases. They refuse to refund me saying I’ve already received it but I’ve got jack to show for it on top of it! Way to scam single moms. 🗑️🗑️🗑️🗑️ Don’t let the “email us @“ response fool you there not done anything about it and haven’t responded. This is a full out scam I agreed to the subscription not any additional charges. Then to say they can’t refund when they guarantee refunds is wild.

Perfect for motivation and weight loss tracking

Alyssa👱🏿‍♀️👱🏿‍♀️ on

Vereinigte Staaten

The app is easy to use, and very affordable. You get countless workouts, a great fasting tracker, calorie tracker and so much more. It also comes with motivation and I feel like the only way I’m getting to my goal is through this app. I started at 131 lbs (5’5”) for reference, and in less than a month I’m at 124. My goal is 110 and I have no doubt I’m going to make this goal by the end of September as long as I use Lasta as my resource.

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Schlüsselwörter

Lasta Konkurrenten

Name
Zero: Fasting & Health Tracker
Weight Loss & Metabolic Health
DoFasting - Health & Fitness
Intermittent Fasting Tracker
Simple: guía para adelgazar
Registro de nutrición y ayuno
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Omo: app para bajar de peso
Perder peso con psicología
FastEasy: Ayuno Intermitente
Seguidor para bajar de peso
Fasting For Weight Loss App
Your personal health companion
Prime: Fasting Tracker. Diet
Health Coach & Body Tracking
Healthi: Weight Loss, Diet App
Track Macro Food Calorie Carbs
Ayuno Intermitente 16:8 Dieta
Contar Calorías & Keto Cicle

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