達拉斯華人黃頁

Pillow helps me track my sleep. It seems to be fairly accurate and I can look back at what I did that day before bed to see what I can change to sleep better. I think the music that plays right before I go to bed has become a hint to my body to tell me it’s time to go to sleep.

Makes me aware of sleep time and quality and helps me monitor activities that impact sleep quality and duration.

You must buy the monthly or yearly subscription to use any form of this app.

Stuck in a loop and doesn’t track sleep or anything else

Hate how they want to charge now for everything before I was able to see the chart now I have to pay thats wack.. deleting app and getting something new!

I have been an insomniac my entire life. The insights and information I have access to with this app, in tandem with my Apple Watch, help to provide what I need to track my sleep patterns with efficiency. Before, I was doing sleep studies, looking at mouth tape and any other product that could potentially help. Since downloading Pillow, my sleep has undoubtedly improved in the last 3-6 months. It’s not where I need it to be, yet… but Pillow has gotten me on the right track. I can actually see a path forward now.

I used to like this app but now it forces you to buy a subscription or you can’t use it at all.

It’s a shame you now require a fee for looking at sleep history. I will be deleting this app

It has definitely helped with my sleep hygiene. It is easy to use and very rewarding when you see your sleep mapped out with the REM, Light sleep and Deep sleep.

I like knowing how long I slept and all the other information it gives about my sleep. I look forward to seeing how l slept.