RR: Eating Disorder Management

This app is helping me a lot. I’ve been struggling with eating disorders and mental health since I was very young and this is a tool I really needed. It helps to monitor one’s behaviours, to set realistic and healthy goals and it gives a lot of tools for emotion regulation, which is key in dealing with eating disorders and life in general. Indeed, its usefulness goes way beyond helping with eating disorders. It helps dealing with stress, intrusive thoughts and unhealthy habits in general. It’s like a diary that asks you several times a day to give a description of your mental and physical state, which helps “break the spell” of unhappiness. It’s an app for self acceptance and love… and it’s for free! I couldn’t recommend it more!!

This app is amazing

IT REALLY HAD HELPED ME RECOVER!!!!!!!!! 🦋😊 Be sure you put also the ‘how hungry were you before/after options’. They help knowing either if you’re eating for frustration\emotions or real hunger.

In certain moments when you don’t know what to do, and you feel like no one understands you this app helps you realise that you’re not alone

Great app with many tools available!

This is such a great app, finally I get to recover myself without being judged, thanks to you I now have a slightly hope to be fine again

Best app ever for eating disorders. Joyful, easy, nice, gives you the hope and strenght you need day by day.

This just feels like it’s suitable for anyone in need of help because of eating disorders because of the puzzles, quotes, beautiful backgrounds, rewards, and coping skills just makes it feel more comfortable and more of a safe space. I love that you can actually get matched with a licensed professional that can help through your struggles. The first 2 days I started feeling sad about my weight, I was the most depressed I’ve been. Since I got this app, I felt a HUGE difference. I know many apps for mental health have expectations for only adult use, but RR feels comfortable for any age

I’ve been using it for about a week and I notice I’m being able to see very clearly some of my pattern behaviors and already starting to develop skills with my therapist through the app. It’s awesome, thank you!

I like this app making me more aware. The questions go below surface level and the little inspirational quotes are definitely helpful. And I like the tools that it mentions. Just for myself, I use this in conjunction with seeing a registered dietitian so that I don’t get too caught up in it and my eating order doesn’t rear It’s ugly head.