Float – Breathwork

Buteyko exercises

Разработчик: STRV s.r.o
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Increase performance throughout the day and reduce stress & anxiety with Float! Get guided breathing exercises to control your mood, emotion, energy levels, and more!
Float teaches you breath training exercises with personalized timings based on your CO2 tolerance test.
WHAT'S THE CO2 TOLERANCE TEST?
The CO2 tolerance test gives us a reliable idea about your breathing in the last weeks and months. It allows us to draw a conclusion about your ability to control your breathing musculature, the state of your nervous system, and your CO2 tolerance. That allows Float to customize the breathwork to your very individual demands and makes sure you get the best out of them. Whether you're an athlete or an office worker, doing breathwork can be a powerful way to boost your health, and performance, control your nervous system and manage anxiety. Practicing breathwork is scientifically proven to increase your physical and mental performance.
WHY SHOULD YOU LEARN TO BREATHE?
– Relieve stress, reduce anxiety, grief, depression, and anger
– Process emotions, heal emotional pain and trauma
– Increase your CO2 tolerance
– Boost immunity
– Fall asleep easily
– Develop or increase self-awareness
– Enrich creativity
– Improve focus, gain clarity and reduce brain fog
– Increase confidence, self-image, and self-esteem
Float breathing exercises are curated by some of the top breathing coaches and are used by psychologists, physiotherapists, Olympic athletes, navy seals, freedivers, yogis, and neuroscientists. We continue to work on expanding the breathing exercises library to cover the most frequent stressful events occurring during the day.

Float's breathing exercises are categorized into:
– CALM: Take a moment to relax and wind down after your workout.
– SLEEP: Rest your body. Rest your mind. Fall asleep faster with this breathing exercise.
– FOCUS: Get rid of brain fog and gain clarity, get focused again.
– ENERGIZE: Get your fight-or-flight response switched on!
List of breathing exercises available in Float:
– 4-7-8: Drift into sleep
– Acumen: Get clarity, get focused
– Alert: Get ready for action
– Balance: Reconcile left & right brain
– Box Breathing: Be right here, right now
– Coherent: Stabilize your mood
– Doping: Pre-workout routine
– Ninja: Get calm like a ninja
– Recovery: Cool down after a workout
– Resonance: Sharpen your mind
– Slumber: Sleep soundly
– Sunrise: Rise & shine
– Sunset: End the day in serenity
– Unblock: Set your nose free
– Wind Down: Take a moment to deeply relax
The breathing app Float makes it easy to practice breathwork by combining an audio guide, haptic feedback, sound cues, spatial music, and all screen animations.
Improve your lung capacity and set up a regular schedule to build a breath practice habit.
Take control of your breath and increase your mental and physical performance.
Download Float!
And keep floatin'.
Please be aware that sessions can cause and are not limited to:
– Tingling
– Dizziness
– Trembling, shaking, or other physical sensations
– Emotional experiences
– Experience energy moving through your body
Got a question? Send us an email at [email protected]
DISCLAIMER:
This content in the Float app is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. The content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content.
Links:
Privacy Policy - https://www.keepfloating.com/privacy-policy
Terms of Use - https://keepfloating.com/terms
Instagram - https://www.instagram.com/float.tribe
TikTok - https://www.tiktok.com/@float.tribe
The Float app saves your meditation and sleep sessions to your Apple Health app.
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Скриншоты

Float Частые Вопросы

  • Приложение Float бесплатное?

    Да, Float полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли Float фейковым или мошенническим?

    ✅ Приложение Float кажется качественным и надежным. Пользователи очень довольны.

    Спасибо за ваш голос

  • Сколько стоит Float?

    Приложение Float бесплатное.

  • Сколько зарабатывает Float?

    Чтобы получить оценку дохода приложения Float и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

5 из 5

1 оценок в Словения

История оценок

Float Отзывы Пользователей

Marvelous app

david202221 on

Соединенные Штаты

If your looking to improve your awareness to your breathing this app is a marvelous start worth. Every dollar!

Float Review

It'sme! on

Соединенные Штаты

Float has changed my life. In times I didn't think I would make it through an intense anxiety attack, Float has helped me through. Just do a few of the exercises and it'll really help you, trust me. Read the description and see what kind of breathing techniques you need and they will work. Theres also a membership option, but there are also tons of free options (I use the free ones). I hope this app helps you as much as it helps me!

Great app

Serenityx7 on

Соединенные Штаты

Mindfulness is an excellent method for gaining a deeper understanding of oneself and aligning with one's body. Float warmly embraces a novel perspective on breathing. Including clear instructions for the "Vargus Nerve" Stretch would undoubtedly elevate the value of this application.

I am about to delete this app

ANGIEL806 on

Соединенные Штаты

I am about to delete this app with a full subscription till April 2024 l keep missing sessions after l finish and reset the app and phone and by the app having that glitch it breaks my streak/chain and it annoys me..now what perhaps annoys me more is that when only way to contact them to get help.. the only is thru social media l hardly use social media that why l use this app to reduce the noise in my life and cacophony of this irritating modern world.

Expensive for little content

Sad Medela Fan on

Соединенные Штаты

I’m not paying 70 dollars for like 16 exercises, yikes.

Great

tommmywow on

Соединенные Штаты

Great so far 😃

It was fun

mcmuffinel on

Соединенные Штаты

I have a blast doing these

Great

Qwertyuioppoiuytrewqqwrt on

Соединенные Штаты

😇

Useful for my breathing and has great UX/UI

Well this is great 372649 on

Соединенные Штаты

I got this app to try NSDR and box breathing. So far it’s been great. You can also set reminders to practice every day so that’s helpful, however I prefer to just do it every day when I wake up so that it feels more natural.

Works!

The tested on

Соединенные Штаты

App does a good job giving descriptions of exercise. Wish more exercises were offered for free subscription but overall good app

Оценки

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318

Ключевые слова

Box Breathing Установки

30дн.

Box Breathing Доход

30дн.

Float Доходы и Загрузки

Получите ценные инсайты о производительности Box Breathing с помощью нашей аналитики.
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Информация о приложении

Категория
Health Fitness
Разработчик
STRV s.r.o
Языки
Czech, English
Последнее обновление
3.6.6 (3 месяца назад )
Выпущено
Apr 28, 2022 (2 года назад )
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Обновлено
1 неделю назад
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