Healthy Minds Program

Meditation & Mindfulness

Разработчик: Healthy Minds Innovations
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Описание

• 2024 Pick: Best Meditation App by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated
Well-being is a skill that can be learned. We’re here to guide you along the way.
Backed by four decades of research from world-renowned neuroscientist Dr. Richard Davidson and the team at Healthy Minds Innovations & the Center for Healthy Minds at the University of Wisconsin—Madison, the Healthy Minds Program trains your mind through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections.
Research with the Healthy Minds App showed that just 5 minutes a day of practice leads to a 28% reduction in stress, an 18% reduction in anxiety, a 24% reduction in depression, and a 13% increase in social connection.
Featuring our scientific Awareness, Connection, Insight, and Purpose, Well-being Framework, the Healthy Minds Program is a holistic, all-encompassing meditation app that offers the best of both guided meditations and opportunities to learn. You’ll learn simple skills to enhance personal well-being, build healthy relationships, and improve communication, performance, and creativity.
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What makes us unique?
Developed from Science:
While many meditation apps can claim the scientific benefits of meditation, our practices are developed directly from neuroscientific research. You’ll also hear from the world’s foremost neuroscientists about neuroplasticity and how to train your mind.
Made for Busy Lives:
Our app features active meditation practices that fit into your busy lifestyle. Don’t have time to sit for 20 minutes? Put on an active practice and train your mind while you fold the laundry.
Guided by Measurement:
Thanks to our pioneering scientific research, the Healthy Minds Program offers the first mobile mental and emotional well-being assessments. Learn about your current level of well-being and contribute to cutting-edge research on the science of well-being. Our app also integrates with Apple Health to track your mindful minutes.
Goes Beyond Mindfulness:
Our guided path offers step-by-step instructions for becoming more present in the moment and developing a sense of purpose, meaning, and connection in life.
Driven by Mission and Supported by Donation:
The Healthy Minds Program is made possible by our donors, who support our vision of a kinder, wiser, more compassionate world. Unlike other apps that require a subscription, the Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being.
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Read the End User License Agreement and Terms of Use here:
https://hminnovations.org/hmi/terms-of-use
Read our Privacy Policy here:
https://hminnovations.org/hmi/privacy-policy
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Healthy Minds Program Частые Вопросы

  • Приложение Healthy Minds Program бесплатное?

    Да, Healthy Minds Program полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли Healthy Minds Program фейковым или мошенническим?

    ✅ Приложение Healthy Minds Program кажется качественным и надежным. Пользователи очень довольны.

    Спасибо за ваш голос

  • Сколько стоит Healthy Minds Program?

    Приложение Healthy Minds Program бесплатное.

  • Сколько зарабатывает Healthy Minds Program?

    Чтобы получить оценку дохода приложения Healthy Minds Program и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.96 из 5

51 оценок в Колумбия

5 star
49
4 star
1
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0
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0
1 star
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История оценок

Healthy Minds Program Отзывы Пользователей

Wonderful and very helpful!!!

Umarina on

Россия

Thank you very much for this wonderful opportunity to learn meditation and mindfulness and other important skills.

Love it!

Din McHine on

Россия

Really nice meditation app!

Great app

краковяк on

Россия

Glad to find it. Very good one!

The best app

Leo_mejiar on

Колумбия

The best meditation and mindfulness app I’ve found

Outstanding

Francisco Cabal on

Колумбия

It’s truthfully the best meditation app out there.

Great App

Karagabi on

Колумбия

All the time we have lots of intruding new apps that what they do is compete for our attention. Healthy Minds is an App that does the opposite: it helps you take control of yourself, be present and focused on what is really important for you. In a way you are what you pay attention to, and you are your mind.

Awesome

Daniel Felipe CO on

Колумбия

Thanks for all of this

Five stars

andres cambiaso on

Колумбия

Excelent app. Not focused on making money, just helping each one of us.

Thank you!

Pedro (Bogotá) on

Колумбия

I just have appreciation for the app and the people that made it a reality.

Muy buena

Dacocap on

Колумбия

Me encanta que enseña y después hay una práctica. El inglés es claro y pronuncian bien.

Оценки

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Топ бесплатных
254
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Топ бесплатных
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Топ бесплатных
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Healthy Minds Program Конкуренты

Name
Insight Timer - Meditación
Conciencia plena y Meditación
Happier: Meditation
Practice Healthy Mindfulness
Waking Up: Beyond Meditation
In-Depth Mindfulness & Wisdom
Presence: Meditate & Thrive
Mindful tips for self-care
Guided Mindfulness & Sleep
Calm Meditation & Relaxation
Reveri: Find your focus
Focus, Relax, Sleep, Health
Lyra Health
Mental health care on-the-go
Mindfulness Coach
UCLA Mindful
Meditations for well-being
Plum Village: Zen Meditation
Guided Mindfulness, Ad-Free

Healthy Minds Program Установки

30дн.

Healthy Minds Program Доход

30дн.

Healthy Minds Program Доходы и Загрузки

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Информация о приложении

Категория
Health Fitness
Разработчик
Healthy Minds Innovations
Языки
English
Последнее обновление
8.6.7 (1 месяц назад )
Выпущено
Mar 2, 2020 (4 года назад )
Обновлено
1 день назад