LADDER Strength Training Plans

Fitness, Workouts, Coaching

Разработчик: Ladder Technologies
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Описание

Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial.
LADDER IS THE #1 APP FOR STRENGTH TRAINING
- Women's Health 2024 Best Tech
- CNET 2024 Best Strength Training App
- Men's Health 2023 Best Workout App Community
Ladder gives you a strength training workout plan for every day that's easy to follow, can be done from anywhere, and is new each week. Designed for busy people who don't have time or experience to plan their own workouts. No more guesswork, no more showing up to the gym not knowing what to do.
Ladder offers structured, progressive overload training programs geared towards people working out at home and programs for people working out at the gym. Choose a program based on your goals and preferences.
With Ladder, you will -
- KNOW EXACTLY WHAT WORKOUT TO DO EACH DAY - A structured workout plan for every day, that's created by an expert coach and new each week.
- SAVE TIME AND TRAIN ON YOUR SCHEDULE - Workouts that are easy to follow, fit into your schedule, and can be done from anywhere.
- EXPERIENCE AN APP BUILT FOR STRENGTH TRAINING - In-ear coaching, video demonstrations and a timer built-in.
- LEARN FROM THE BEST COACHES - Answers to all of your training questions, support when you need it most.
- TRACK YOUR PROGRESS - Using the built-in Ladder Journal to help track and visualize your rep & weight progress.
STRENGTH TRAINING WORKOUT STYLES INCLUDE
- Yoga Strength
- Pilates Strength Training
- Interval Strength Training
- Push Pull Training
- Kettlebell Strength Workouts
- HIIT (High Intensity Interval Training)
- Bodybuilding
- Bodyweight Workouts
- Explosive Power
- Lean Muscle Strength
- Functional Fitness
- Endurance Strength
PROGRAMS & COACHES INCLUDE
ALIGN • SASHA HANWAY | Get strong and balanced with a unique combination of Power Vinyasa and Strength training to become your strongest, most aligned self.
LIMITLESS • KELLY MATTHEWS | A proven blend of traditional strength training, high-intensity conditioning and steady state cardio to improve strength, power and overall athleticism.
FORGED • COREY PERKINS | A traditional bodybuilding program to achieve aesthetic results and a lean, muscular body.
MOVEWELL • NICOLE WINTER | High-energy, minimal equipment strength workouts, perfect for anyone looking to build strength and muscle tone in just 30 minutes a day.
ELEVATE • ELISE YOUNG | Workouts that will get you fit, fast. Maximize your time with these HIIT workouts.
BODY & BELL • LAUREN KANSKI | Keep it spicy with functional, high-intensity kettlebell workouts.
FORMATION • ROBIN BARRETT | Sculpt lean muscle, tone your entire body and torch body fat with these high-tempo combination circuits, in just 30 minutes a day!
EVOLVE • SAMANTHA LINDAUER | A bodybuilding program to sculpt the lean muscle and aesthetic hourglass shape you've always dreamt of in under 45 min per day.
ICONIC • SARAH RYAN | Build strength and gain confidence with this blend of weightlifting and power-enhancing plyometrics.
RESILIENT • NEEN WILLIAMS | Kettlebell and barbell training that prioritizes explosive power and speed.
MAXIMUS • BOBBY MAXIMUS & JOE CEBULA | Burn fat and build muscle with these no-frills, garage-style HIIT workouts.
CREWS CONTROL • ANDRE CREWS | High-intensity, functional fitness workouts to build muscle and shed fat.
PROJECT ALPHA • SAM TOOLEY | A hybrid blend of circuit and HIIT training engineered for results.
LADDER WATCH APP
View your movement, timer and reps, plus heart rate and calories burned for each workout. Control your workout experience from your watch with pause, skip and rewind. Ladder integrates with HealthKit to help monitor and track your workouts.
TERMS OF SERVICE
https://joinladder.com/terms
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Встроенные покупки

PRO
€14.99
PRO+
€39.99
ELITE
€47.99
ELITE+
€59.99
PRO Annual
€139.99
PRO+ Annual
€399.99
ELITE Annual
€499.99
ELITE+ Annual
€499.99

Скриншоты

LADDER Strength Training Plans Частые Вопросы

  • Приложение LADDER Strength Training Plans бесплатное?

    Да, LADDER Strength Training Plans можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли LADDER Strength Training Plans фейковым или мошенническим?

    🤔 Качество приложения LADDER Strength Training Plans спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

    Спасибо за ваш голос

  • Сколько стоит LADDER Strength Training Plans?

    LADDER Strength Training Plans имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет €212.87.

  • Сколько зарабатывает LADDER Strength Training Plans?

    Чтобы получить оценку дохода приложения LADDER Strength Training Plans и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.92 из 5

95 оценок в Франция

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72
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История оценок

LADDER Strength Training Plans Отзывы Пользователей

Vraiment la meilleure appli de sport

CamVl15445561 on

Франция

Après des années à faire du sport sous la contrainte, pour les mauvaises raisons, sans accrocher à quoi que ce soit, j’ai trouvé l’app qu’il fallait !! Dès que l’on s’inscrit on nous pose des questions sur ce que l’on recherche afin de nous proposer la team la plus adaptée. Libre à nous de l’accepter ou d’en choisir une autre ! J’en ai testé 4 différentes avant de trouver celle qui me convient le mieux. La coach est dans notre oreille à nous guider à chaque mouvement. Quand on a envie de lâcher elle est là pour nous motiver. J’ai hâte de voir mes entraînements ! Je suis assidue depuis plus de 15 semaines ! C’est hallucinant ! Essayez ça ne vous coûte rien vous avez tout à y gagner !

Meilleure app de sport !

Annette Ple. on

Франция

Il y a de nombreux coachs avec des styles d’entraînement différents, on peut donc varier la façon dont on souhaite travailler. Le format très rythmé avec les timer ainsi que les encouragements des autres participants sont très efficaces pour rester motivé ! Je suis assez sportive mais c’est la première fois qu’une application me donne envie de me dépasser, comme à la salle.

Super!

Hanivai on

Франция

Excellent!!! Tout le monde peut trouver l’entraînement qui lui convient!

LOVE THIS APP!!

Alieneyezx on

Соединенные Штаты

I’ve been on my fitness journey for a year now and started getting bored at the gym due to same old routine new day. I thought I was doing it right that whole time until I found ladder. I work with team Iconic and let me tell you, I leave the gym drenched in sweat after every single workout. Download this app and use it. IT WORKS!

Amazing!

CraftyAnalysis on

Соединенные Штаты

This is by far the best fitness app that I’ve ever used, and I’ve used A LOT of them. Love that it walks you through each move but still connects to your music. Absolutely love!

No instruction

Djdnckdkd on

Соединенные Штаты

I really want to love this app. I love the coach’s energy and I’ve joined three times hoping for a new perspective. There’s just not enough instruction on form, mechanics, and how to avoid injury. The tutorials are brief, buried somewhere in the app, and overall inaccessible.

Excellent Fitness App

Erezba1 on

Соединенные Штаты

I started using Ladder about 3 months ago and I couldn’t be more happy with it! Team Maximus consistently brings unique and challenging workouts day after day all while providing the guidance to assist you in making every rep count. I found the integration with Apple Music and my Apple Watch to be about as seamless as you can get. Overall a great fitness partner to assist you on your fitness journey.

Love ladder so much!

sami.b67 on

Соединенные Штаты

Ladder is one of the only workout apps that has gotten me excited to go and workout. They give you so many options and pair you with the best team based on your goals. I love being a part of a team and ladder really does a great job of creating a supportive community. The only downside is how expensive the subscription is, still deciding if $30/month is worth it 😅 (I’m using my free month trial right now). But all in all, it’s a really great way to get motivated and excited to work out!

Not for android

klau222 on

Соединенные Штаты

I really wanted to motivate my sibling with this app but it only seems to work for iPhone. When are you guys going to make it available for androids as well? I’ve never tried a workout app as good as this one. I wouldn’t bother looking for another one ever, like THIS IS IT!! But there’s a whole market out there for android users as well.

Not enough info

treadlightly on

Соединенные Штаты

I went through the start up questionnaire and selected a “team,” but I couldn’t find information about what equipment I needed for the first workout until I launched the 7 day trial. I didn’t have the equipment needed so I couldn’t do the first workout which left me locked out of everything else. Maybe letting new people know what they need before launching the trial or making the initial workouts equivalent free would be a help.

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Ключевые слова

LADDER Strength Training Plans Конкуренты

Name
Playbook - Trainers & Workouts
Fitness App for Athletes, Yoga
EvolveYou: Strength For Women
N/A
Alive by Whitney Simmons
Workout and Fitness App
Radiance: Home Fitness For You
home fitness & easy diet plan
WeGLOW At Home Workout Planner
Female Fitness, Health Tracker
Train Fitness pour Apple Watch
N/A
1st Phorm
WayBetter: Weight Loss Games
The fun way to lose weight
Sculpt You: Women's Fitness
Nutrition, Workouts, Wellness
Beyond Body
Personalized Wellness Plan

LADDER Strength Training Plans Установки

30дн.

LADDER Strength Training Plans Доход

30дн.

LADDER Strength Training Plans Доходы и Загрузки

Получите ценные инсайты о производительности LADDER Strength Training Plans с помощью нашей аналитики.
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Информация о приложении

Категория
Health Fitness
Разработчик
Ladder Technologies
Языки
English
Последнее обновление
3.1.0 (4 дня назад )
Выпущено
Jun 23, 2020 (4 года назад )
Также доступно в
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Обновлено
6 дней назад
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