Thenics

I was able to do 1 arm push up, muscle up, and shrimp squat. Now working on planche and one arm pull up. Tried others, but with this i fell best progress. (I workout 2 different simultaneously skills max)

Идеально для тех кто учится базовым элементам

Thank guys for this app!!

Спасибо😊

多數健身app都是設計給重訓的愛好者，有些標榜針對calisthenics 族群的app不是難用就是只開放一點點功能就一直要你付費解鎖，但基本功能就覺得不好用更不想付費，打算把基本動作都解鎖後就付費支持一下，價錢也不貴！但如果可以自己設定訓練菜單會更好！不過另一方面，新手如果不想動腦，就照著菜單也可，但菜單也希望更多樣化。不過可能付費版會有所改善！？

I like the variety of workouts and skills progressions! The paid version is nice too and gives you access to some other cool stuff. I think the coach feature could be improved though as sometimes it tries to write unrealistic workouts and will have you doing weighted pull ups after having done 3 sets each of pull ups and chin ups for decent reps, meaning your back is pretty wiped already. The edit feature for the workouts is buggy as well, things get out of place if you try to change something. My ideal feature would be totally customizable workouts from the exercise selections.

This app is really good for beginners and experienced. I really recommend this app.

The app itself is great and the progressions, as well. But, the screens don’t auto fit for smaller devices so I can’t enter my reps

generally the app is great, But it has some small problems, such as not connecting to the Apple Watch& health and that you cannot choose your rest days, and if you miss a training day, you cannot see and do that training on the next rest day.

The best app for callisthenics, which i see