Never recieve an email back
So I tried to register multiple times with different email adresses but I never recieve an email in return .. so I never get the code to register .. so I can’t use the app? Whats going wrong here?
1 Giant Mind: Learn Meditation
Learn to Meditate in 12 Steps
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Description
Learn to meditate in 12 easy steps, then take the 30 day challenge to make meditation a daily habit.
With 1 Giant Mind, Jonni Pollard, a master meditation teacher, author, and founder of the 1 Giant Mind Teacher Training Academy will teach you how to learn a 'Being' meditation technique. With 4 years of in-app research, this app has proven to reduce stress levels and generate overall better wellbeing for users. *(PSS Personal Stress Survey surveyed over 6000 users).
The 1 Giant Mind app is for anyone who wants to feel less stressed, more calm, present, and experience greater health and wellbeing. Our approach to meditation is easy and effortless. and no previous experience is required. Anyone can learn this technique in 12 short steps and begin to experience the benefits immediately.
How the 12 Step ‘Learn Meditation' Course works:
* Each step only takes 15 minutes and builds upon the previous step
* Step by step video and audio tutorial instruction guides you
* A journal and set-a-reminder tool to help you keep track of your progress and assist in making your practice a daily habit
* In-depth practical explanations to further deepen your knowledge of the technique
* Access to a ‘Review Your Experience’ videos that help you better understand all of the different experiences you can have
* Videos can be streamed or downloaded
* Unlock helpful content and rewards as you progress
* FAQ library that answers many questions that you may have as you learn this technique.
* At the end of the 12 step course you will know how to meditate anywhere, anytime, and experience deeply restful and rejuvenating meditations.
30-Day Challenge
* Once you have completed the 12 step course you will unlock the 30 day challenge.
* Take the 30 day challenge to make meditation a daily habit
* Choose the length of your daily meditation, do it with or without music and with or without guidance.
* Access the journal and set a reminder tools
* Unlock content and rewards to inspire you to complete the 30 day challenge.
Meditation Timer
* Once you have completed the 12 step course you will unlock the meditation timer.
* This is a great tool to keep you on track
* Choose between 10, 15 and 20 minute meditations, with or without guidance and/or music.
* Choose a male or female voice to guide you
* Keep a journal, and set reminders.
* Track your Mindful Minutes in Apple Health
6 Key Points of this Technique
- The 1 Giant Mind Being technique is effortless to practice
- This technique is perfect for people with busy minds
- The technique requires no concentration or controlling of thoughts
- It can be practiced anywhere, at anytime, sitting comfortably with your eyes closed
- It doesn’t require any belief system to be effective
- You can feel benefits immediately
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With 1 Giant Mind, Jonni Pollard, a master meditation teacher, author, and founder of the 1 Giant Mind Teacher Training Academy will teach you how to learn a 'Being' meditation technique. With 4 years of in-app research, this app has proven to reduce stress levels and generate overall better wellbeing for users. *(PSS Personal Stress Survey surveyed over 6000 users).
The 1 Giant Mind app is for anyone who wants to feel less stressed, more calm, present, and experience greater health and wellbeing. Our approach to meditation is easy and effortless. and no previous experience is required. Anyone can learn this technique in 12 short steps and begin to experience the benefits immediately.
How the 12 Step ‘Learn Meditation' Course works:
* Each step only takes 15 minutes and builds upon the previous step
* Step by step video and audio tutorial instruction guides you
* A journal and set-a-reminder tool to help you keep track of your progress and assist in making your practice a daily habit
* In-depth practical explanations to further deepen your knowledge of the technique
* Access to a ‘Review Your Experience’ videos that help you better understand all of the different experiences you can have
* Videos can be streamed or downloaded
* Unlock helpful content and rewards as you progress
* FAQ library that answers many questions that you may have as you learn this technique.
* At the end of the 12 step course you will know how to meditate anywhere, anytime, and experience deeply restful and rejuvenating meditations.
30-Day Challenge
* Once you have completed the 12 step course you will unlock the 30 day challenge.
* Take the 30 day challenge to make meditation a daily habit
* Choose the length of your daily meditation, do it with or without music and with or without guidance.
* Access the journal and set a reminder tools
* Unlock content and rewards to inspire you to complete the 30 day challenge.
Meditation Timer
* Once you have completed the 12 step course you will unlock the meditation timer.
* This is a great tool to keep you on track
* Choose between 10, 15 and 20 minute meditations, with or without guidance and/or music.
* Choose a male or female voice to guide you
* Keep a journal, and set reminders.
* Track your Mindful Minutes in Apple Health
6 Key Points of this Technique
- The 1 Giant Mind Being technique is effortless to practice
- This technique is perfect for people with busy minds
- The technique requires no concentration or controlling of thoughts
- It can be practiced anywhere, at anytime, sitting comfortably with your eyes closed
- It doesn’t require any belief system to be effective
- You can feel benefits immediately
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User Rating
4.59 out of 5
32 ratings in Netherlands
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Reviews
Amazing app and meditation technique
Absolutely love this app. I used it before to get back into meditation, and now I’m using it with my husband. To teach him the technique and to set up a daily practice. It’s so easy to follow, and it makes it so easy for anyone to start meditating regularly. I think it’s wonderful that so munch thought and consideration has been put into this, and that it was made available for free. I really think initiatives like these can make the world a little bit of a better place.
Great if you have never meditated before
I had never done any type of meditation and these guided meditations are really helpingmme understand how it works.
Awesome meditation technique!
I love this app, and I love that it’s free! They sure are on a mission to create a better world and I really appreciate that. It’s easy to do and nothing goes ‘wrong’. The short Q and A videos are great. Only thing was I could only access it again after reaching day 30 when I went all the way back to the course. It said ‘locked’. And in the end I didn’t mind that at all. Doing the course again right now… In fact I heard info I didn’t remember anymore - so it’s a true freshen up possibility! Next time I’ll just go back to day 5 in the 30 day challenge to keep doing it. I love it! Thanks for making this available to so many!
Love this app but
Sadly none of the „debriefing“ videos are available anymore, they can‘t be played or downloaded. Nevertheless the meditations still work and are very helpful and I still use the app every day. Thank you!
Unbelievable it is a free app.
Really great app to start with if you want to find out more about meditation
Love the voice
This meditation app suits me on all levels: friendly voice, good explanations, sufficient time for your own process, unobtrusive, it gives me a place where I want to go and thus helps me to keep the practice up.
Doesnt connect
App keeps signalling that I need to check my internet connection. No issues with internet with other apps whatsover. Cannot register..pretty disappointing UX
Sincere and simple 🙏
Really helped me reconnect with my meditation practice on a daily basis. The explanation really opened my eyes to a different perspective to meditation. Thanks for that! 🙏
Best meditation app
I meditate for 2 years now with this app. I especially love the simple menu!!! Every earlier attempt didn’t last, but with the 12 en 30 day ‘challenge’ I really got it... Don’t want to miss it in my daily routine anymore. It really helps with releasing fatigue (like Jonni explains in 1 of the short films). So thanks a lot! (And ‘effortlessly’ with! the hand gesture has become an expression in my house LOL).
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App Info
- Category
- Health Fitness
- Publisher
- 1 Giant Mind Inc
- Languages
- English
- Recent version
- 3.4.1 (1 month ago )
- Released on
- Jun 18, 2015 (9 years ago )
- Also available in
- United States, Australia, United Kingdom, Canada, Germany, New Zealand, India, Netherlands, Switzerland, France, Sweden, South Africa, Ireland, Mexico, Denmark, Russia, Italy, Belgium, Spain, Finland, Turkey, United Arab Emirates, Norway, Romania, Brazil, Portugal, Singapore, Argentina, Czechia, Austria, Hong Kong, Malaysia, Indonesia, Ukraine, Israel, Japan, Taiwan, Chile, Philippines, Greece, Thailand, China, Colombia, Pakistan, Egypt, Kuwait, Belarus, Vietnam, Dominican Republic, South Korea, Saudi Arabia, Peru, Algeria, Azerbaijan, Poland, Ecuador, Lebanon
- Last updated
- 1 week ago