Learn to meditate in 12 easy steps, then take the 30 day challenge to make meditation a daily habit.
With 1 Giant Mind, Jonni Pollard, a master meditation teacher, author, and founder of the 1 Giant Mind Teacher Training Academy will teach you how to learn a 'Being' meditation technique. With 4 years of in-app research, this app has proven to reduce stress levels and generate overall better wellbeing for users. *(PSS Personal Stress Survey surveyed over 6000 users).
The 1 Giant Mind app is for anyone who wants to feel less stressed, more calm, present, and experience greater health and wellbeing. Our approach to meditation is easy and effortless. and no previous experience is required. Anyone can learn this technique in 12 short steps and begin to experience the benefits immediately.
How the 12 Step ‘Learn Meditation' Course works:
* Each step only takes 15 minutes and builds upon the previous step
* Step by step video and audio tutorial instruction guides you
* A journal and set-a-reminder tool to help you keep track of your progress and assist in making your practice a daily habit
* In-depth practical explanations to further deepen your knowledge of the technique
* Access to a ‘Review Your Experience’ videos that help you better understand all of the different experiences you can have
* Videos can be streamed or downloaded
* Unlock helpful content and rewards as you progress
* FAQ library that answers many questions that you may have as you learn this technique.
* At the end of the 12 step course you will know how to meditate anywhere, anytime, and experience deeply restful and rejuvenating meditations.
30-Day Challenge
* Once you have completed the 12 step course you will unlock the 30 day challenge.
* Take the 30 day challenge to make meditation a daily habit
* Choose the length of your daily meditation, do it with or without music and with or without guidance.
* Access the journal and set a reminder tools
* Unlock content and rewards to inspire you to complete the 30 day challenge.
Meditation Timer
* Once you have completed the 12 step course you will unlock the meditation timer.
* This is a great tool to keep you on track
* Choose between 10, 15 and 20 minute meditations, with or without guidance and/or music.
* Choose a male or female voice to guide you
* Keep a journal, and set reminders.
* Track your Mindful Minutes in Apple Health
6 Key Points of this Technique
- The 1 Giant Mind Being technique is effortless to practice
- This technique is perfect for people with busy minds
- The technique requires no concentration or controlling of thoughts
- It can be practiced anywhere, at anytime, sitting comfortably with your eyes closed
- It doesn’t require any belief system to be effective
- You can feel benefits immediately
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1 Giant Mind FAQ
Is 1 Giant Mind free?
Yes, 1 Giant Mind is completely free and it doesn't have any in-app purchases or subscriptions.
Is 1 Giant Mind legit?
🤔 The 1 Giant Mind app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
I was interested in Transcendental Meditation for a long time. However, the only certified teacher in my country lives in another city and it costs a fortune to have him teach you. After going through a number of Reddit threads about TM, I learned about 1 Giant App as a free and easy way to learn TM. I have been meditating with the help of this app for a week now and my experience has been fantastic. Jonni is an exceptional teacher and makes the learning process very pleasant and comfortable. I’m hoping to inculcate meditation in my daily routine as recommended by him.
Meditation
It works wonders. Though I'm a newbie to mindfulness. You gotta try to know!!! They say.
One giant mind
Love the app but the video library has no sound with any of the videos. Please fix it, I’d love to utilize this feature. Great app, great instructions. This is the best form of meditation I’ve discovered.
Update is terrible
I used to love this app, used it daily. It was so simple and pleasant. The latest version has a bunch of sound problems. Glitchy “clicking” in the left channel, and a really abrupt ending gong. I really really hope they fix these issues soon, seems like an issue after this past version update.
Doesn’t work
Won’t work past the intro
Same as other reviews
The meditations are great and the right program for me. But exactly as others mentioned: the music is glitchy and distracting, sometimes the voice cuts off and repeats, the wake bell disappeared after day two, so the voice is startling. Most annoying to me is the learning videos after the session have no sound. They have recorded and loaded dozens of videos that are useless because unless you read lips, you can’t hear what he is saying. I agree with others, it seems like fairly simple fixes, I’m not sure why there is no motivation to fix. I did email app support as well.
Used to work great, some bugs now.
Started up meditating again and restarted the 12 steps, when I completed the second day there were a few hiccups during the session where it paused for a second and then paused and actually tracked back so the speaker repeated himself. Then when I got to the end, it paused and stopped and went back to the beginning and never recorded that I actually completed the session. So it says I still need to complete step 2.
So I went ahead the last two days and just went for meditation timer since I had already been through the 12 steps and 30 day challenge a while back. It doesn’t show on the app, nor on my iPhone health or fitness that I’ve completed any sessions these last couple days. And I’ve double checked that I’m synced.
Just some minor bugs, the meditation is for me whether it shows up as “recorded proof” or not. But something to look at maybe.
Update Isn’t an Improvement
A follow-up to the original review below: now the app has stopped sending verification codes to my e-mail, so I can’t use 1 Giant Mind at all.
[I’ve been using this app daily for years, and am very disappointed in the upgrade—it's not an improvement. The new version requires an e-mailed code each time you log in (before, you simply used a password), and is generally more clunky than the old. It feels like the beta version of an upgrade.]
Can't Register for the App
I'd really like to use this meditation app. since I've heard such great things; however, the app. doesn't allow me to register. I enter my email address and then it gives me the prompt to enter the verification code, but I never receive the email with the code. I can understand bugs within the app itself, but to not even be able to get the registration email seems strange.
Best to worst meditation app
Loved using this app daily from 2016 until the latest updates requiring an account creation and the functionality of most of the app getting locked behind a paywall. Disappointing.
