30 Tage Pilates Challenge

Pilates Workout für Anfänger

Published by: Stefan Roobol

Description

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels.
One of the great things about Pilates is that it can be practiced every single day. Even a beginner can jump into a daily practice. You may want to mix up your workouts and take an easier class one day and a more challenging the next day, or chose a class that focuses more on the abdominal series one day and glutes and prone work the next. The beauty of Pilates is that in using your entire body, you have many directions and options with over 50 exercises in our repertoire to choose from.
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In-Apps

Full Bundle
€7.99
All Challenges
€5.99
Create Workouts
€0.99
Create Challenges
€2.99
Lose Weight in 30 Days
€1.99
Challenge for Beginners
€1.99
Pilates for Legs & Butt
€1.99
30 Day Pilates Challenge
€1.99
Advanced Pilates Exercises
€1.99
Pilates for Lower Back Pain
€1.99

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30 Tage Pilates Challenge FAQ

  • Is 30 Tage Pilates Challenge free?

    Yes, 30 Tage Pilates Challenge is free to download, however it contains in-app purchases or subscription offerings.

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    30 Tage Pilates Challenge has several in-app purchases/subscriptions, the average in-app price is €2.99.

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