5 Minute Yoga Workouts
Quick poses for beginners
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Description

Ideal for those wanting quick and regular yoga sessions

Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.

Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.

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What’s free?

5 Minute Yoga contains both Free and Pro content. Free content includes: All the Total Beginners challenge as well as 2 new sessions every week:

A free Morning Energy yoga every Wednesday
A free Evening Wind Down} yoga every Sunday.

Free content can be accessed by closing any upgrade page.

Remaining content is available via our Pro level. This can be accessed via a subscription (monthly or annual) or a one time payment for 2, 3 or 5 years access. We also offer reduced cost and free Premium access for those in financial difficulties. You can apply for this in the app via the upgrade page.

All payments are charged to your App Store account 24 hours prior to the end of the current period. You can cancel at anytime in your App Store settings

All new user have the option of a 7 day free trial of Pro content. If you do not cancel 24 hrs before the end of the trial period your App Store account will be charged for an annual subscription. You can cancel at any time in your App Store settings. Once cancelled you will still have access to premium content until the end of your free trial period.

Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_EULA.html
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User Rating

4.65 out of 5

589 ratings in Australia

5 star
427
4 star
125
3 star
32
2 star
2
1 star
3

Ratings History

Reviews

Love this app!

MissCallum on

Simple to follow, soothing and made me actually enjoy yoga. Love love love this app!

First day

wayfarr67 on

As a 55 year old long distance truck driver looking for some kind of existence away from work,I’ve always enjoyed bush walking,an injury put me out of action for 18 months,now that I’m able to enjoy my hobbies again I need some work on my physic,day one done,harder than I thought,looking forward to gaining some life again,cheers Wayne

Achievable

Katharine2010 on

I really like this app as I always have 5 minutes but not necessarily 30 minutes to do a full work out. I have only started doing the app but will be interested to see how my flexibility improves. So far, so good with the achievable exercise time frame and clear, easy to understand instructions.

Short and strengthening

Jebaru on

Would love verbal cues and tips for each pose as I prepare and hold. Apart from that, brilliant! 5 minutes makes all possible - better an effective 5 minutes than nothing at all because “I don’t have time.” I do relaxing whole-body stretches first, which adds a little time, but it’s so doable on busy days when a longer class is daunting. Feels good after too.

AMAZING APP!

Mrs_Coggy on

I am seriously addicted to this app. Over the last few years have really neglected my own fitness with the excuse that “it is too hard to exercise with my children around”. Since downloading the app, I have been able to do this every day for the last week with a 3 & 5 year old (while in COVID lockdown!) My 3 year old often joins in. Thanks guys, great work! 🙌🏼❤️

Great app

Lee-Annqld on

My only suggestion would be that the app was able to use other music suppliers such as Spotify not only Apple Music

I definitely recommend this app

alex_762 on

I loved all the stretches and this is my first yoga session

5 minutes of yoga sets up my day

kerrie63 on

This app is so easy and simple to use each day and because just 5 mins it feels more doable. Also the 5 mins is at my own pace. And once I’m in it when the time comes to an end, just 5 poses, I sometimes continue for another 5. Because it is slow and you are with your own experience of the pose, no one is talking me through it, it’s also a great mindfulness practice as I connect with how my body feels and my breathing. I started out waiting for the bell ending the movement but now when I hear it I let myself stay feeling more into the pose and appreciating how strong I feel. While it is only 5 poses of about 30-40secs each I really think this is increasing strength in my torso. But psychologically it feels that way. And that’s important too right!😊🙏

Great App

monkeybuz on

I look forward to my 5 minutes of yoga at the end of the day to help me unwind and relax. Great app. Thank you.

Awesome

goodreviewsLMJ on

This is a great app! And can do great things on the free parts of it

Store Rankings

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Category Rankings

Chart
Category
Rank
Top Grossing
24
Top Free
426
Top Free
487

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App Info

Languages
Japanese, Italian, Swedish, Spanish, Danish, German, French, Portuguese, Chinese, English, Korean
Recent version
12.0.0 (4 days ago )
Released on
Mar 20, 2010 (14 years ago )
Last updated
4 days ago