Not maintained
The pace clock stops, the gps is 0.02 km ahead when starting, the app was last refreshed for iOS 7. Maps need updating.
5K to 10K
Published by:
Active Network
Description
Constance, Billie and Sergeant Block are back in this follow-up to the award-winning Couch to 5K® training app (2012 Appy Award for best Healthcare & Fitness app). Designed to continue the training experience for people who finish the Couch to 5K plan, or for those who are already 5K-ready, this app uses motivating virtual coaches to get you ready to run a 10K (6.2-mile) race in 9 weeks and it is now available FREE!
Spend just 25 to 70 minutes, three times a week, for nine weeks, and you’ll be 10K-ready!
Continued use of GPS running in the background can dramatically decrease battery life.
The 5K to 10K coach you select talks to you during your workouts. To save your battery, 5K to 10K sends audio notifications when your screen is locked or another app is in use.
To be sure you hear the coach during your workout, please do the following:
• Turn on Notifications permissions
• Turn on the hardware ring/silent switch (no red showing)
• Turn your ringer volume up
• Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white)
• Within the app, in Settings > Workout Options, be sure the Trainer Volume is up
Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach.
Get more information about the 5K to 10K app here: http://www.active.com/mobile/5k-to-10k-app
For support please contact us at: [email protected] We would love to hear from you.
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APP FEATURES
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• Choose from 3 different virtual coaches—Constance, Billie and Sergeant Block — who give you motivation and support in every workout
• Hear real-human audio cues to guide you through each workout
• Listen to your favorite playlists with in-app music player
• Calculate your distance & pace and map your routes with FREE GPS support (requires iPhone 4 or later and iOS 7.0 or greater)
• Gradually challenge yourself with progressively faster paces
• Log your workouts and share your progress on Facebook
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Show More...
Spend just 25 to 70 minutes, three times a week, for nine weeks, and you’ll be 10K-ready!
Continued use of GPS running in the background can dramatically decrease battery life.
The 5K to 10K coach you select talks to you during your workouts. To save your battery, 5K to 10K sends audio notifications when your screen is locked or another app is in use.
To be sure you hear the coach during your workout, please do the following:
• Turn on Notifications permissions
• Turn on the hardware ring/silent switch (no red showing)
• Turn your ringer volume up
• Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white)
• Within the app, in Settings > Workout Options, be sure the Trainer Volume is up
Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach.
Get more information about the 5K to 10K app here: http://www.active.com/mobile/5k-to-10k-app
For support please contact us at: [email protected] We would love to hear from you.
------------------------------------------------
APP FEATURES
------------------------------------------------
• Choose from 3 different virtual coaches—Constance, Billie and Sergeant Block — who give you motivation and support in every workout
• Hear real-human audio cues to guide you through each workout
• Listen to your favorite playlists with in-app music player
• Calculate your distance & pace and map your routes with FREE GPS support (requires iPhone 4 or later and iOS 7.0 or greater)
• Gradually challenge yourself with progressively faster paces
• Log your workouts and share your progress on Facebook
Screenshots
5K to 10K FAQ
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Is 5K to 10K free?
Yes, 5K to 10K is completely free and it doesn't have any in-app purchases or subscriptions.
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Is 5K to 10K legit?
🤔 The 5K to 10K app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does 5K to 10K cost?
5K to 10K is free.
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What is 5K to 10K revenue?
To get estimated revenue of 5K to 10K app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Portugal yet.
Ratings History
5K to 10K Reviews
Fix the lock please
The locking on the 5k is better. I locked my app but somehow it came undone and my time restarted with 4 minutes left to go on my run. Not cool.
Free and it works
Pretty good, but wish it showed the entire plan for the run, not just what segment comes immediately after the current one. Still, I like that it’s free and doesn’t require pages of surveys about your goals before getting started. The voice prompts work for me too.
Great app
I’ve been using this app since 2018, and it has been my go-to training companion for every 10K race. It keeps me on track, motivated, and ready to perform at my best!
Kind of unusable
Needs a major update to run well on the current operating system
App doesn’t work
So generous of them make an app worse than the original. Did you guys test this even once? my hunch is no because then you’d know the halfway, running and walking cues all doesn’t work, at least not when listening to music which everyone does while they run.
Great app that helps you instill a training plan
I used the Couch to 5k to start running then I made the transition to the 5k to 10K app so I could get better at 5k’s. The 3 day plan you get here will greatly help you too!
Worked for a while, then useless
This app worked fine for the first part of training but suddenly quit cueing, tracking distance, pace, etc. So now I’m 2/3 of the way through training and have to switch to a new app.
Needs voice commands
I like the app for the over all use, but couch to 5k is much better for over all feel. This app doesn’t tell you what you should be doing inside of the run. Let’s say you’re supposed to do a 10 min jog then a 7 min tempo run, but then a 10 min jog. It will tell you to start your first jog, but a voice won’t tell you to do the tempo or the second jog, it sends me a notification. But no actual voice tells me what to do.
Prettier but not as good as C25k
At first the 5k to 10k app looks nicer, in practice it's inferior to C25k. There are no voice prompts mid run, so I have to look at my watch. There is no "Week <x> Day <y>" screens to share, just a nondescript "Finished" screen. That said the workouts are great.
Store Rankings
Ranking History
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Category Rankings
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Keywords
5K to 10K Competitors
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Last 30 days
5K to 10K Revenue
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App Info
- Category
- Health Fitness
- Publisher
-
Active Network
- Languages
- English
- Recent release
- 3.9.3 (3 months ago )
- Released on
- Jun 28, 2012 (13 years ago )
- Also available in
- United States, United Kingdom, Australia, Canada, Ireland, Netherlands, Germany, New Zealand, Sweden, Denmark, Norway, South Africa, Spain, Russia, Brazil, France, Switzerland, Singapore, Iceland, Colombia, Mexico, Israel, Italy, India, Finland, Taiwan, Malta, Slovenia, Vietnam, Bermuda, Argentina, Hong Kong SAR China, Croatia, China, Philippines, Belgium, Brunei, Malaysia, Uzbekistan, Indonesia, Cyprus, Poland, Armenia, Dominican Republic, Estonia, Latvia, Czechia, Japan, Saudi Arabia, Türkiye, United Arab Emirates, Egypt, North Macedonia, Kuwait, Sri Lanka, Slovakia, Greece, Tunisia, South Korea, Algeria, Hungary, Belarus, Ecuador, Cayman Islands, Peru, Oman, Luxembourg, Pakistan, Madagascar, Bahrain, Chile, Nigeria, Lebanon, Lithuania, Nepal, Portugal, Ukraine, Bulgaria, Austria, Romania, Kazakhstan, Azerbaijan, Thailand
- Last Updated
- 10 hours ago
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