1
very cool app
Description
Transform your body in just 7 minutes.
The seven-minute workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about an 8 on an intensity scale of one to 10.
The workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- 4 workout types! The standard Full-Body workout, the Upper-Body workout, the Lower-Body workout & a training that focus on abs.
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- List of bodyweight exercises with clear images and instructions
- Create your own workout
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The seven-minute workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about an 8 on an intensity scale of one to 10.
The workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- 4 workout types! The standard Full-Body workout, the Upper-Body workout, the Lower-Body workout & a training that focus on abs.
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- List of bodyweight exercises with clear images and instructions
- Create your own workout
Screenshots
7 Minute Workout FAQ
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Is 7 Minute Workout free?
Yes, 7 Minute Workout is completely free and it doesn't have any in-app purchases or subscriptions.
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Is 7 Minute Workout legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does 7 Minute Workout cost?
7 Minute Workout is free.
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What is 7 Minute Workout revenue?
To get estimated revenue of 7 Minute Workout app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Madagascar yet.
Ratings History
7 Minute Workout Reviews
Låser ej upp nivåer
Funkar bra med träningsupplägget. Men det står bara 1 dag i rad även om jag kört i en vecka varje dag, låser ej upp nya nivåer eller öppnar upp prestationerna när man kommer upp i nya mål. Lite tråkigt tycker jag
Inga dagar i följd
Ganska bra. Men det står att jag bara tränat en dag i rad, oavsett hur många dagar i följd jag tränat.
Varför försvann ljudet?
Användbar app, men ljudet försvann rätt omgående. Lite besvärligt att inte kunna höra när man ska byta övning osv.
Store Rankings
Ranking History
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7 Minute Workout Installs
Last 30 days
7 Minute Workout Revenue
Last 30 days7 Minute Workout Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
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Stefan Roobol
- Languages
- English
- Recent release
- 22.0.1 (2 years ago )
- Released on
- Oct 30, 2017 (7 years ago )
- Also available in
- Sweden , France , Denmark , Netherlands , Germany , Russia , Italy , Türkiye , China , South Korea , United Kingdom , India , Spain , Greece , Japan , Norway , Thailand , Switzerland , Canada , Poland , United States , Hungary , Australia , Austria , New Zealand , Romania , Peru , Nepal , Nigeria , Malaysia , Mexico , North Macedonia , Philippines , Pakistan , Portugal , South Africa , Saudi Arabia , Singapore , Slovenia , Slovakia , Taiwan , Ukraine , Uzbekistan , Vietnam , United Arab Emirates , Egypt , Argentina , Azerbaijan , Belgium , Bulgaria , Brunei , Brazil , Belarus , Chile , Colombia , Czechia , Dominican Republic , Algeria , Ecuador , Estonia , Madagascar , Finland , Hong Kong SAR China , Croatia , Indonesia , Ireland , Israel , Iceland , Kuwait , Kazakhstan , Lebanon , Sri Lanka , Lithuania , Latvia
- Last Updated
- 2 weeks ago
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