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7 Minute Workout - Stay Fit

HIIT Cardio for Weight Loss

Published by: Stefan Roobol
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last 30 days · worldwide
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last 30 days · worldwide

Description

Transform your body in just 7 minutes.
The seven-minute workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about an 8 on an intensity scale of one to 10.
The workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- 4 workout types! The standard Full-Body workout, the Upper-Body workout, the Lower-Body workout & a training that focus on abs.
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- List of bodyweight exercises with clear images and instructions
- Create your own workout
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In-Apps

Remove ads
$0.99
Full Bundle
$4.99
Create Workout
$0.99
Squat Challenge
$1.99
Create Challenges
$2.99
Total Abs Challenge
$1.99
30-Day Arm Challenge
$1.99
Butt, Thighs, and Legs
$1.99
Fat Burning HIIT Workouts
$1.99
Smaller Waist & Round Hips
$1.99

Screenshots

7 Minute Workout FAQ

  • Is 7 Minute Workout free?

    Yes, 7 Minute Workout is free to download, however it contains in-app purchases or subscription offerings.

  • Is 7 Minute Workout legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does 7 Minute Workout cost?

    7 Minute Workout has several in-app purchases/subscriptions, the average in-app price is $2.19.

  • What is 7 Minute Workout revenue?

    To get estimated revenue of 7 Minute Workout app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

3 out of 5

1 ratings in United States

5 star
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3 star
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Ratings History

7 Minute Workout Reviews

Could have been a 5 star

HelenKem on

United States

I got a new iPad and had to download the newest version. There is no sound to help when to start and stop an exercise so you need to watch the screen which makes it harder to complete. Please add in a sound to indicate start and stop of each exercise. Helps make the time go quicker than watching the screen time countdown.

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Keywords

health 7 minute workout stay fit 7 minute workout app 7 min workout the seven minute workout 7 minute seven 7 minute workout

7 Minute Workout Competitors

Name
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7 Minute Workout: Easy Fitness
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Six Pack Coach : Abs Workouts
Six Pack in 30 days
Weight loss workouts- 7 minute
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Træn Selv
7 Minute Workout for Fitness
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Ava - weight loss apps
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7 minuters Helkroppsträning Installs

Last 30 days

-1

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7 minuters Helkroppsträning Revenue

Last 30 days

$-1

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7 Minute Workout Revenue and Downloads

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App Info

Category
Health Fitness
Publisher
Stefan Roobol
Languages
English
Recent release
22.0.1 (2 years ago )
Released on
Oct 30, 2017 (7 years ago )
Also available in
Sweden, France, Denmark, Netherlands, Germany, South Korea, Russia, Italy, China, Switzerland, Norway, Spain, Hungary, India, United Kingdom, Poland, Canada, Japan, Greece, United States, Australia, Austria, Lithuania, Mexico, North Macedonia, Madagascar, Latvia, Nepal, Sri Lanka, Lebanon, Malaysia, Nigeria, Ireland, New Zealand, Peru, Philippines, Pakistan, Portugal, Romania, Saudi Arabia, Singapore, South Africa, Algeria, Argentina, Azerbaijan, Belgium, Bulgaria, Bahrain, Brunei, Brazil, Belarus, Chile, Colombia, Czechia, Dominican Republic, Kazakhstan, Ecuador, Estonia, Egypt, Finland, Hong Kong SAR China, Croatia, Indonesia, United Arab Emirates, Israel, Iceland, Kuwait
Last Updated
1 week ago
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