Description

Now you may be wondering why jump rope?
You could be doing a million different types of functional exercise, so why throw jump rope in the mix?

One word. Efficiency.

Looking for the perfect beginner jump rope workout routine? You've found it. Let us show you how to get started with your jump rope training journey the right way.
Burn calories fast with this jump rope express workout that sculpts your shoulders, chest, arms, and legs.

Why to jump with skipping rope and what are the health benefits? Rope skipping belongs to fitness activities which help you burn more calories than running.

While other fitness tools take up space or are too heavy for transferring-for example in a sport bag, the skipping rope can be carried everywhere. When jumping on a skipping rope, there is a perfect coordination of arms and legs, which is beneficial in many other areas.

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In-Apps

Remove ads: ￦1,100
Full Bundle: ￦6,600
For Beginners: ￦1,100
Burn Belly Fat: ￦3,300
Create Workouts: ￦1,100
60 Day Challenge: ￦3,300
10-Minute Workout: ￦3,300
Create Challenges: ￦4,400
Train Like a Boxer: ￦3,300
Butt, Thighs and Legs: ￦3,300

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User Rating

2 out of 5

4 ratings in South Korea

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Reviews

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Category Rankings

Chart	Category	Rank
Top Free	Belarus Health Fitness	262

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