Breath Ball Breathing Exercise
Relieve stress and relax.
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Description

Four reasons why you should use Breath Ball to do your breathing exercises:
• Breath Ball's breathing-curve is based on observations of hundreds of clients. It's the secret why Breath Balls breathing exercises feel natural and work much better than any of the competing apps.
• Maximum customizability: Our well being highly depends on what we like and dislike. Breath Ball is the only app you can fully customize to your liking to give you the one breathing app that feels just right.
• Focus on simplicity: Breath Ball is incredibly easy to use and even the first breathing session usually leads to great results.
• Free: Even the free version of Breath Ball provides all the functionality you'll ever need.

These are the reasons why leading professionals from biofeedback coaches to meditation teachers use and recommend Breath Ball to do breathing exercises.

What is Breath Ball used for?

Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:


• The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation.

• Prof. Dr. Loew's slow paced breathing technique is used to calm down and overcome high stress situations.

• Dr. Andrew Weil’s 4:7:8 breathing technique is used to fall asleep.

• The COPD foundation’s recommended breathing technique can help to catch a breath.

Each of these breathing exercises comes with a short tutorial that will get you started in less than two minutes. Beside that you can create your own breathing exercises; something yoga and meditation coaches enjoy a lot.


Privacy concerns?
Please note: Breath Ball value your privacy. No personal data is collected. There is no Facebook integration and there are no social sharing features. If you decide to use this app, you do so absolutely anonymous.

Breath Ball is a philanthropic project and you are more than welcome to use it. In case of questions or suggestions feel free to drop us an email at [email protected]

Thanks for reading. Feel free to download Breath Ball now.

Disclaimer:
Please note that Breath Ball is solely used for relaxation and that it is not a medical device according to MDR. For therapeutic treatment, please consult a medical professional. In case of discomfort, respiration issues or if you experience anything unfavorable, stop the breathing exercise immediately and seek the advice of a physician or therapist. You are using Breath Ball at your sole responsibility.
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In-Apps

Happy with Breath Ball.
$9.99

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User Rating

4.82 out of 5

194 ratings in United States

5 star
174
4 star
12
3 star
4
2 star
2
1 star
2

Ratings History

Reviews

Best breathing app

MrVanMan on

I have fun making and trying my own breath work routines and have tried probably every app out there. This one gives you the most nuance while remaining simple and intuitive. The ability to speed up or slow down by five percent increments during an exercise is not something I’ve found elsewhere and is very useful. I love this simple yet effective program

Best Breath App on iOS. No debate

D. Ndibongo on

I'm so grateful this app exists. It has better features than any of the other free ones.

Perfect for what I need

_ankh on

I’ve used breath ball in conjunction with in person breath work at my VA pain clinic. I have found it very useful.

Excellent

chriabob on

Excellent breath exercise keeps me calm very calm thank you

Very comfortable app

Anilram01 on

Very comfortable app

Perfect way to start and end your day.

Just chill 99 on

Great way to clear your head and set a good tone for the day. Helps to lower your resting heart rate if you stick with it.

Please support iPad landscape mode

Josh_SF5 on

Those of us with magic keyboards do not use the iPad in portrait mode. Apps that don’t support landscape mode are completely unusable.

Best Breathing App Out There!

EdM Student on

And that I have tried a few!!! As a breathing /mindful practice coach, I’m always looking for the best resources out there and this is one I recommend to everyone! Simple and super complete at the same time. I used (almost) every day and my clients love it too

Great app!

C45T4W4Y on

Long time user of this app. Breath work will improve your health in many ways. I love the custom breath feature most because I can tailor it to what works best for me!

New version is great, just a few requests

occasional downloader on

This has been my favorite breathing app for quite a while. Overall I really like the new version, and it’s obvious that a lot of thought and work went into it. But I do have a few suggestions and requests: 1. Please add an option to not show the pop-ups before and after the breathing exercise. I prefer to use a separate journal, and having to dismiss them every time is a bit tedious. There could either be an option to turn this off in the settings or the pop-ups could replaced by a button on the edge of the interface that could be tapped if someone wants to use the feature and ignored otherwise. 2. Vibration doesn’t seem to work on my iPhone, but in addition to fixing this, I’d love to have a quick toggle or button that isn’t buried in the settings so I could switch between vibration only and sound only. (Vibration with no sound would be helpful when I’m around others who I don’t want to disturb, and sound with no vibration improves battery life.) 3. This is a little thing, but I miss the way the bell sounded in the previous version. Could you bring it back as an additional option?

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Category Rankings

Chart
Category
Rank
Top Free
351
Top Free
425
Top Free
458
Top Free
468

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App Info

Publisher
Michael Holl
Languages
English, German
Recent version
6.2.2 (6 months ago )
Released on
May 22, 2017 (7 years ago )
Last updated
1 month ago