Clear Fear provides you with a range of ways to manage the symptoms of anxiety.
Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses. It also has helpful descriptions of the different ways in which anxiety presents, resources and a 'grit box' to boost resilience.
It is recommended for the ages of 11-19 years but can be used by a younger group with the support of a parent or carer.
Clear Fear compliments, but does not substitute for the assessment and ongoing support of a mental health professional.
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User Rating
4.5 out of 5
2 ratings
in Vietnam
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Reviews
thank you guys for this app
just scroll through tiktok and see this, i decided to give it a try and it works! clearfear helps me breathe better and feel less stressed, alone.
i'm thankful for this and the facts that your team actually care about mental health makes it so much better.
totally free.
I LOVE THIS APP! (Just has a bug)
I was so grateful to find this app thanks to a shared post on Facebook. It really helps to explain what’s happening & calm me down, makes me feel less alone! Understood and ready to heal. Only problem is every Time I close the app and then later go to open it, my account is continually being deleted, so I have to sign up again every time. During an attack is when this has been the worst, only because not being able to type properly during an Attack makes it very stressful and difficult to get in an use the areas I need. If there was a way to keep my account, this would be amazing! I haven’t used the app during an attack yet cause it’s been too stressful to get in and it peaks my anxiety when it’s deleted my account again with my personalised messages. Please don’t misunderstand, I am so incredibly grateful for this app, just has a bug in the coding I believe.