The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.
WHY IS IT WORTH IT?
- Tasty and healthy diet - simple recipes with a calorie counter.
- Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
- Balance - breathing exercises and original calming paths that will help you to relax.
- Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!
DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!
We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.
- Over 4500 different training days
- Step-by-step voice instructions
- Special fat burning workouts
- Simple workouts for beginners and challenging workouts for the more advanced
- 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
- Delicious menu for each day of the week
- Individual adjustment of calories & nutrient balance
- Exchange of recipes or products with a convenient shopping list
Easy Diet Plan Philosophy:
When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.
Home Workout Philosophy:
A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
- training plans in 3 time options and 3 difficulty levels: easy, medium & hard
- a variety of exercises for better muscle stimulation, with and without equipment
- tabata, pilates, cardio, aerobic, barre training
In the Diet & Training by Ann app you will find training plans for:
- women, men & couples
- each trimester of pregnancy & young mothers
- runners
- people who lead an office lifestyle
- people over 50
Simple training for:
- fat burning
- strengthening and conditioning
- flat belly
- firm thighs and buttocks
- slender arms and legs
- strong back
- mobility
Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.
Diet & Training by Ann works with Apple Health to record your calories burned after workout.
Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info
This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.
Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.
Terms of service: https://app.trainingbyann.com/terms-of-service
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In-Apps
Training - 1 month
EGP 219.99
Diet & Training - 1 rok
EGP 1,799.99
Diet & Training - 1 year
EGP 1,999.99
Diet & Training - 1 month
EGP 699.99
Diet & Training - 2 months
EGP 589.99
Diet & Training - 12 months
EGP 979.99
Diet & Training - 1 miesiąc
EGP 499.99
Screenshots
Diet & Training by Ann FAQ
Is Diet & Training by Ann free?
Yes, Diet & Training by Ann is free to download, however it contains in-app purchases or subscription offerings.
Is Diet & Training by Ann legit?
🤔 The Diet & Training by Ann app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote
How much does Diet & Training by Ann cost?
Diet & Training by Ann has several in-app purchases/subscriptions, the average in-app price is EGP 427.68.
What is Diet & Training by Ann revenue?
To get estimated revenue of Diet & Training by Ann app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
3 out of 5
2 ratings in Egypt
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1
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Ratings History
Diet & Training by Ann Reviews
I am severely disappointed and would like a refund!!
I found an ad for this app on the internet, and it claimed that it will provide me with a personalised workout plan, as well as, a personalised diet plan, so I was sold. It looked promising as well, so I downloaded the app and began using it. I logged in and filled in the measurements and was ready to use, when the subscriptions page popped up. I was wary, as it was severely overpriced, but it did claim a 2-week free trial so I thought I had nothing to lose, I’d just cancel the subscription if I didn’t like it. I payed for the subscription with the 2-week free trail, and began to use the app. I tried accessing the workouts, which were not personalised but okay, but they wouldn’t allow me to access, telling me that I needed to pay for the subscription. I was confused,so I tried accessing the diets, but they would tell me the same thing. I thought, oh well just another scam, I’d just cancel the subscription, so I went I cancel it in the app, but it showed that I wasn’t subscribed, so I thought I had nothing to worry about. I deleted the app and went on with my life, until yesterday, I received a message from the bank, telling me that they debited my bank account with the 2-months subscription amount, which I didn’t even sign up for, so I re-downloaded the app and tried to access it again, because I wasn’t about to throw the subscription amount on the floor, but it wouldn’t allow me to access any of the programmes, again still claiming that I didn’t pay for the subscription. I was furious and went to the AppStore to report them, because at this point, they’re blatantly stealing my money, until I found the subscriptions option in the AppStore, and cancelled me subscription. I was unaware that I could access it form the AppStore at that time, but they did tell me in the app itself that I wasn’t subscribed, so really I thought I had anything to worry about. I am absolutely furious and I demand someone from the app to reach out to me, so we can come to a solution.
Rec
Ciągle powtarzajace sie pol minutowe cwiczenia. Brak ciaglych treningow
Opcje abonamentu
Brakuje mi opcji samej diety, zależy mi na posiłkach. Sam trening jest dla mnie zbędny.
Jakiś czas temu kupowałem opcje samej diety i to bardzo mi odpowiadało- liczę na powrót tej opcji.
Nie działa
Treningi się nie ładują
The shopping list functionality has not been working for 2 months
I bought a yearly subscription 2.5 months ago, but for the past 2 months, the creation of the weekly shopping list has not been available. I contacted customer support and received confirmation that they are aware of the problem. The meal plans are useless to me at this moment, and no refund was offered.Overall had a lot of bugs in the last 2.5 months.
Super
Super treningi, czuć co ma być czuć, duży wybór i poziomy trudności.
W diecie brakuje mi wersji budżetowej jak u fit lovers, z normalnymi składnikami mniej wymyślnymi, ale i tak chyba jest mniej wymyślna niż w bediet.
Carbs diet with poor instructions
The diet part looked very good in commercials but most of it doesn’t really work in the long run. Whether you want to get rid of lactose or not (I choose that I want it involved) still most recipes will be without lactose and based on plant milk (good luck finding one which is not high in sugar) and can be swapped to mostly other plant milk, sometimes buttermilk. Each day contain 45-50% carbs, no way to choose a plan with lower carbs. You can switch ingredients but it will not change the recipe (so figure on your own how to cook this part) not change the shopping list even after generating it again - you must reopen the whole app. The recipes are poorly written it just states what to add when and how to cut, nothing about time per each action (cooking, frying etc) so you have to Google it on your own if it’s 5 or 20 minutes. On the plus size it is very fast to prepare and some tastes good. Lots of trainings to choose from. Didn’t use the balance part not the community part as I have better alternatives for those.
Nie smakują mi posiłki…
Miałam kilka podejść do diety z aplikacji i niestety po dziesiątym już odpuściłam. Nie smakują mi posiłki.
Minusy diety w aplikacji:
- Można wybrać tylko 5 lub 3 posiłki w ciągu dnia, a ja jestem już przyzwyczajona do 4.
- Brak możliwości wpisania swoich posiłków (czasem nie ma czasu ugotować czegoś z aplikacji, tylko kupić coś w sklepie - chciałabym to wpisać w aplikację ;))
- Tak jak napisałam wyżej przepisy są po prostu niesmaczne.
Natomiast moja ulubiona zakładka to Balans i za to duży plus. Korzystam z wielu medytacji i jestem bardzo zadowolona.
Treningi są w porządku, szkoda, że mocno zautomatyzowane (jak ćwiczenia z robotem), ale appka się rozwija, więc może będzie to w przyszłości wyglądać inaczej.
Braki
Brak opcji 3 posiłków Low Ig, brak opcji połączenia Low Ig z Vege, mało opcji wymiany produktów, po dłuższym użytkowaniu aplikacji dania się nudzą, bo się często powtarzają. Wymiana produktów nie do końca działa, ponieważ proponuje na przykład wymianę w koktajlu 400ml napoju migdałowego na 58ml mleczka kokosowego, co zmienia całkowicie konsystencję dania.
Ogólnie super
Ogólnie lubię aplikację, choć jak już wszędzie ludzie piszą, mało przepisów jest dodawanych. Ale to co zauważyłam, nagrania w balansie te do snu wcale się nie wyłączają po np. 30 minutach. Kiedyś to działało a teraz do rozładowania telefonu czy do rana mi gra 😏 naprawcie to proszę.