Jarek
Aplikacja jest super. Treningi i dieta rewelacja. Po 4 miesiacach stosowania aplikacji nie zamienił bym na inna. Efekty są widoczne po pierwszym tygodniu.
Diet & Training by Ann
Weight Loss Workouts For Woman
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Description
The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.
WHY IS IT WORTH IT?
- Tasty and healthy diet - simple recipes with a calorie counter.
- Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
- Balance - breathing exercises and original calming paths that will help you to relax.
- Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!
DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!
We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.
- Over 4500 different training days
- Step-by-step voice instructions
- Special fat burning workouts
- Simple workouts for beginners and challenging workouts for the more advanced
- 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
- Delicious menu for each day of the week
- Individual adjustment of calories & nutrient balance
- Exchange of recipes or products with a convenient shopping list
Easy Diet Plan Philosophy:
When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.
Home Workout Philosophy:
A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
- training plans in 3 time options and 3 difficulty levels: easy, medium & hard
- a variety of exercises for better muscle stimulation, with and without equipment
- tabata, pilates, cardio, aerobic, barre training
In the Diet & Training by Ann app you will find training plans for:
- women, men & couples
- each trimester of pregnancy & young mothers
- runners
- people who lead an office lifestyle
- people over 50
Simple training for:
- fat burning
- strengthening and conditioning
- flat belly
- firm thighs and buttocks
- slender arms and legs
- strong back
- mobility
Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.
Diet & Training by Ann works with Apple Health to record your calories burned after workout.
Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info
This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.
Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.
Terms of service: https://app.trainingbyann.com/terms-of-service
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WHY IS IT WORTH IT?
- Tasty and healthy diet - simple recipes with a calorie counter.
- Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
- Balance - breathing exercises and original calming paths that will help you to relax.
- Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!
DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!
We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.
- Over 4500 different training days
- Step-by-step voice instructions
- Special fat burning workouts
- Simple workouts for beginners and challenging workouts for the more advanced
- 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
- Delicious menu for each day of the week
- Individual adjustment of calories & nutrient balance
- Exchange of recipes or products with a convenient shopping list
Easy Diet Plan Philosophy:
When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.
Home Workout Philosophy:
A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
- training plans in 3 time options and 3 difficulty levels: easy, medium & hard
- a variety of exercises for better muscle stimulation, with and without equipment
- tabata, pilates, cardio, aerobic, barre training
In the Diet & Training by Ann app you will find training plans for:
- women, men & couples
- each trimester of pregnancy & young mothers
- runners
- people who lead an office lifestyle
- people over 50
Simple training for:
- fat burning
- strengthening and conditioning
- flat belly
- firm thighs and buttocks
- slender arms and legs
- strong back
- mobility
Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.
Diet & Training by Ann works with Apple Health to record your calories burned after workout.
Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info
This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.
Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.
Terms of service: https://app.trainingbyann.com/terms-of-service
In-Apps
- Training - 1 month
- 119,00 kr
- Diet & Training - 1 month
- 229,00 kr
- Diet & Training - 2 months
- 315,00 kr
- Diet & Training - 3 months
- 359,00 kr
- Diet & Training - 12 months
- 739,00 kr
- Pełen dostęp do aplikacji
- 569,00 kr
- Diet & Training - 1 miesiąc
- 199,00 kr
Screenshots
User Rating
4.52 out of 5
107 ratings in Sweden
5 star
86
4 star
7
3 star
5
2 star
2
1 star
7
Ratings History
Reviews
App nie działa w Szwecji?!?!
Witam! Właśnie ściągnęłam app na telefon, opłaciłem miesiąc ćwiczeń i diety, zapłaciłam i nic nie działa tylko wiecznie otwiera się płatność. Płatność jest potwierdzona, mam to i na iTunes abonament i pieniądze zeszły z konta. Nadmieniam ze mieszkam w Szwecji! Pozdrawiam Aga
Dobra zawartość ale apka niestabilna
9/10 razy nie jestem w stanie ukończyć treningu ponieważ apka się zawiesza i nie można odpalić treningu. Jest to bardzo irytujące. Cześć z dieta działa bez zarzutów,ale niestety jeśli aplikacja zawiesza się notorycznie w trakcie treningów to nie można dać więcej niż 1 gwiazdkę.
Rewelacja!
Używam aplikacji z treningiem, wcześniej również z dieta. Jak dla mnie rewelacja. Możliwość dopasowania długości treningu, zaawansowania pod siebie bardzo minodpowiada. Przepisy w diecie są pyszne i szybkie do wykonania. Nie są skomplikowane ani drogie jak niektórzy mówią. Bardzo polecam! Jag har köpt både tränings app som diet också. Båda rekommenderas starkt! Möjlighet att anpassa träningen efter sin förmåga och tid är super bra. Matrecept är snabba, enkla och super goda!
Nowa aktualizacja to katastrofa 🙁
Używam aplikacji od bardzo długiego czasu, dotąd byłam bardzo zadowolona i z przyjemnością wykupowałam kolejne plany, natomiast od ostatniej aktualizacji wiele funkcji nie działa jak należy, lub nie działa wcale. Ustawienia/zmiany w diecie ciągle się zerują i po każdym zalogowaniu wszelkie własne zmiany muszę ustawiać od początku, lista zakupów w ogóle nie działa, a za każdym razem po otworzeniu aplikacji dostaję powiadomienie z przypomnieniem o pomiarze, co z kolei zwraca błąd, kiedy aktualne pomiary są już dodane. Uwielbiam Wasze diety, uwielbiam wszystkie funkcje, ale poproszę o bardziej stabilną aplikację.
MrsGrono.com
Zaczęłam nie dawno żeby zmienić swój trening. Robić coś innego niż siłownie. Mega mi się podoba i zobaczymy na ile zostanę. Dla mnie posiłki są trochę czasochłonne. Chciałabym żeby było o wiele mniej składników tak żebym mogła szybko sobie coś przygotować i wziąć ze sobą do pracy. Fajnie tez by było widzieć co się osiągnęło w danym tygodniu, ile treningów itd (podsumowanie). Coś jako pierwsza strona na aplikacji :)
Opcja ulubionych dań
Bardzo jestem zadowolona z aplikacji. Brakuje mi tylko jednego - mozliwosci gromadzenia ulubionych posilkow tak by miec je wszystkie w jednym miejscu i gdy danego dnia propozycje jakiegos dania by mi nie odpowiadaly to moznaby skorzystac z posilkow w zakladce, ktore zaznaczylo sie jako ulubione.
Dieta cudo
Aniu dzialasz na mnie!!! Nie wiarygodne ale ja chudne!!!!!
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Grossing
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3
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Top Free
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42
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Top Grossing
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69
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Top Free
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196
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Top Free
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319
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App Info
- Category
- Health Fitness
- Publisher
- activerse.app sp. z o.o.
- Languages
- German, English, Polish
- Recent version
- 10.1.9 (1 month ago )
- Released on
- Oct 28, 2016 (7 years ago )
- Also available in
- Poland, United Kingdom, Germany, United States, Netherlands, Ireland, Norway, Sweden, France, Austria, Belgium, Switzerland, Denmark, Canada, Italy, Spain, Czechia, Australia, United Arab Emirates, Ukraine, Russia, Portugal, Romania, Turkey, Greece, Hungary, Singapore, South Africa, New Zealand, India, Japan, Taiwan, Finland, Mexico, Colombia, Saudi Arabia, Ecuador, Philippines, South Korea, Vietnam, Brazil, Belarus, Chile, China, Egypt, Malaysia, Kazakhstan, Israel, Pakistan, Peru, Hong Kong, Indonesia, Thailand, Lebanon, Argentina, Algeria, Dominican Republic, Nigeria, Kuwait, Azerbaijan
- Last updated
- 1 week ago