The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.
WHY IS IT WORTH IT?
- Tasty and healthy diet - simple recipes with a calorie counter.
- Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
- Balance - breathing exercises and original calming paths that will help you to relax.
- Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!
DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!
We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.
- Over 4500 different training days
- Step-by-step voice instructions
- Special fat burning workouts
- Simple workouts for beginners and challenging workouts for the more advanced
- 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
- Delicious menu for each day of the week
- Individual adjustment of calories & nutrient balance
- Exchange of recipes or products with a convenient shopping list
Easy Diet Plan Philosophy:
When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.
Home Workout Philosophy:
A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
- training plans in 3 time options and 3 difficulty levels: easy, medium & hard
- a variety of exercises for better muscle stimulation, with and without equipment
- tabata, pilates, cardio, aerobic, barre training
In the Diet & Training by Ann app you will find training plans for:
- women, men & couples
- each trimester of pregnancy & young mothers
- runners
- people who lead an office lifestyle
- people over 50
Simple training for:
- fat burning
- strengthening and conditioning
- flat belly
- firm thighs and buttocks
- slender arms and legs
- strong back
- mobility
Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.
Diet & Training by Ann works with Apple Health to record your calories burned after workout.
Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info
This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.
Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.
Terms of service: https://app.trainingbyann.com/terms-of-service
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In-Apps
Training - 1 month
10,99 €
Diet & Training - 1 month
19,99 €
Diet & Training - 2 months
29,99 €
Pełen dostęp do aplikacji
19,49 €
Diet & Training - 1 miesiąc
18,99 €
Dieta i Trening - 12 miesięcy
65,99 €
Screenshots
User Rating
4.29 out of 5
52 ratings
in Italy
5 star
39
4 star
4
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1
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1
1 star
7
Ratings History
Reviews
Unresolved issues with lifetime subscriptions
I have been using, albeit not regularly the app; hence my 2-month subscriptions. Since I found the app to be very good during ongoing subscription, back in May 2021 I have purchased the lifetime access (promotional offer). However, my account shows that I have no subscription whatsoever and no access to the programs. The first time I have sent a message, I got a reply that the issue has been resolved while it has not been resolved. The second time I have sent a message no one replied. Today, I have sent a third message as I still have no access to the programs. Quite disappointing.
App nie działa
Pomimo dwukrotnego zgrania app na iPhone nie działa, zwyczajnie się nie otwiera.
Training programs do not appear
I'm having difficulty updating the app. some training programs do not appear to me such as yoga. how should i do?
Jak ja mam skasowac platnosc?zmienilam zdanie!!!
Jak ja mam skasowac platnosc zmienilam zdanie
Not in English
Despite the first menu is in English, once you are logged in everything is in Polish
Aplikacja się nie otwiera
Witam, zakupiłam aplikacje 29 stycznia 2019. Jestem bardzo zadowolona, bogaty program diety, tylko program treningowy powinien być trudniejszy!!!
Oszuści
Nie wystawiam prawie nigdy recenzji, ale tym razem tak.. jeśli chodzi o sama aplikacje jest bogata i bardzo dobrze zrobiona- nic do zarzucenia, mogłabym dać nawet 5 gwiazdek gdyby nie to ze abonament nie jest niski i pisze ze można go przerwać w każdym momencie wystarczy anulować nie mniej niż 24 h przed odnowieniem. Anulowałam abonament 10 marca 2019 mimo tego 29,90€ zostało mi pobrane z karty 12/03. Teraz mam abonament do maja ale z niego nie korzystam wiec pieniądze wyrzucone w błoto !
