Diet & Training by Ann
Weight Loss Workouts For Woman
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Description

The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.

WHY IS IT WORTH IT?

- Tasty and healthy diet - simple recipes with a calorie counter.
- Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
- Balance - breathing exercises and original calming paths that will help you to relax.
- Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!

DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!

We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.

- Over 4500 different training days
- Step-by-step voice instructions
- Special fat burning workouts
- Simple workouts for beginners and challenging workouts for the more advanced
- 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
- Delicious menu for each day of the week
- Individual adjustment of calories & nutrient balance
- Exchange of recipes or products with a convenient shopping list

Easy Diet Plan Philosophy:
When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.

Home Workout Philosophy:
A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
- training plans in 3 time options and 3 difficulty levels: easy, medium & hard
- a variety of exercises for better muscle stimulation, with and without equipment
- tabata, pilates, cardio, aerobic, barre training

In the Diet & Training by Ann app you will find training plans for:
- women, men & couples
- each trimester of pregnancy & young mothers
- runners
- people who lead an office lifestyle
- people over 50

Simple training for:
- fat burning
- strengthening and conditioning
- flat belly
- firm thighs and buttocks
- slender arms and legs
- strong back
- mobility

Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.

Diet & Training by Ann works with Apple Health to record your calories burned after workout.

Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info

This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.

Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.

Terms of service: https://app.trainingbyann.com/terms-of-service
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In-Apps

Training - 1 month
$11.49
Diet & Training - 1 month
$18.49
Diet & Training - 2 months
$30.99
Diet & Training - 3 months
$34.99
Diet & Training - 12 months
$59.99

Screenshots

User Rating

4.66 out of 5

344 ratings in United States

5 star
292
4 star
22
3 star
10
2 star
5
1 star
15

Ratings History

Reviews

Awesome App

BabyBuki on

Love all the programs and challenges. Great diversity!! Its not just a cookie cutter workout app. It’s really well done. One wish I have is that there should be a way to save my favorite workouts. There should be a save button and section. My recent discovery is the Pilates within the app. It’s awesome and hoping they will be more! Overall awesome and I can’t live without it!

App NOT working

Mon311111 on

No matter how I pay, whether it’s through Apple Pay, or on the website via credit card it just does not work for me. When I want to do the work out a promise me for payment, even though I’ve paid at this point twice.

best exercise app

oliviajh3 on

i love that this app is all inclusive with workouts and a diet plan. my one qualm is sometimes even in the beginner workout they don’t have an alternate version (ie i can’t plan so maybe plank on knees) etc. overall, love!

Good content but no option to cast?!

mclovinxb on

I was excited to use this app, but I can’t cast the videos from my iPhone to Tv (I use chrome cast). Please add it, it’s impossible to follow along while holding a phone.

Trening dla mężczyzn niedopracowany

Dedzik on

Poziom łatwy i ze 100 pompek w pierwszy dzień? Jeżeli to ma zniechęcić męskich użytkowników do używania apki to dobra robota. Kolejne dni już łatwe. Ktoś to w ogóle przegladał, czy tylko dorzuciliście na odwal dla potrzeb marketingowych?

The app doesn’t work

isabel0529 on

After emailing the customer service back and worth and explaining I cannot pick any of the programs they advised me to have “more patience” and that I will not get any refund. After answering over 30 questions, reinstalling the app 7 times, the app is still not working

After the update the app is not working!

Agapysiu on

After the latest update I cannot open the app anymore. I’ve tried re-installing it but it didn’t help. If this won’t be fixed ASAP I will he forced to cancel my subscription 🙁.

Missing new content

Ramom003 on

I don’t understand why app is not updating with new programs that Anna is promoting on the Instagram.

App is not working

Jkat26 on

App is NOT working ! Zrobilam subscription to app tydzien temu na 2 miesiace (dieta+ cwiczenia )Dostalam one week Free . Jedyne co dziala to krotkie cwiczenia ... jesli chodzi o diete to niedziala I ciagle mnie pyta to subscribed !!!!!! Napisalam email pierwszego dnia czyli tydzien temu I dotej pory nikt sie zemna nieskontaktowal !!! Strata czasu i pieniedzy

Dieta cud

andzia236 on

Super pomysly na smaczne posilki, bardzo szybkie I proste w przygotowaniu. Polecam goraco wszytkim. Swietne efekty.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart
Category
Rank
Top Grossing
3
Top Free
29
Top Grossing
68
Top Grossing
90
Top Free
483

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Revenue and Downloads

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App Info

Languages
German, Polish, English
Recent version
10.1.9 (1 month ago )
Released on
Oct 28, 2016 (7 years ago )
Last updated
2 weeks ago