Planning ahead should be available
Planning ahead of time is an essential feature that should not be locked behind a paywall. How are you meant to “plan” anything anyway if you can only plan the current day. It’s frustrating and should be available.
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
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Description
Put your diet on autopilot with Eat This Much. Tell us your diet goals, the foods you like, your budget, and what your schedule looks like, and we'll automatically generate a complete meal plan to meet your targets. It's like having a personal diet assistant.
We offer both free accounts and premium accounts. As a free user, you can create a day's meal plan and completely customize it however you want. Each meal can have different preferences, and your nutrition targets can be whatever you like.
As a premium user, we'll automatically generate a week of meal plans and send them to you with a grocery list via email. As you follow the plans, you can track what you did or didn't eat, and if you deviate from the plans, we make it easy to readjust your targets for the next week to stay on track. Try out the free account to see if our meal plans appeal to you, and upgrade when you're ready.
- Follow any eating style or create your own (works for keto, paleo, vegetarian, vegan, and more)
- Hit your macros and calorie targets every day
- Empower yourself with automatic control over your diet
- Take the anxiety out of picking what to eat
- Personalize any of our recipes and they'll replace the original
- Reduce food waste
- Don't like our suggestions? Easily swap them out or configure the generator to only use foods you like
- Manage your virtual pantry (with a premium account)
Normal calorie trackers force you to add foods into your diary one by one. And by the end of the day, there's no guarantee that you'll be anywhere near the nutrition targets you're trying to reach. With our automatic planner, there's nothing to track because everything is already entered for you, and all you have to do is follow the plan.
Subscription options:
- You can download the app for free and create/customize as many unique meal plans as you want, and save one to your account.
- To unlock the features of Eat This Much Premium, you can subscribe for either the monthly or yearly description.
Auto-renew details:
- The price to subscribe in your currency will be shown in the app before confirming the subscription.
- After the free trial has ended, payment will be charged to your iTunes Account.
- Your subscription will auto-renew unless cancelled 24 hours before the end of the current period (the auto-renew will continue with the same frequency that you select, either the monthly price for the monthly subscription or yearly price for the yearly subscription).
- Your account will be charged for renewal within 24-hours prior to the end of the current period, at the same price you initially paid.
- Auto-renew can be turned off at any time from your iTunes Account Settings.
- If you cancel your subscription or turn off auto renew in the middle of a billing cycle your account will remain premium until the end of that cycle.
Apple health integration:
Apple health syncing can be enabled in Settings -> Apple Health -> Enable Apple Health syncing for Premium users.
When Apple Health is enabled:
- your weight will automatically import and export when you login and when you view your user profile
- nutrition information will automatically export for meals marked "I ate this" when they are first viewed in the app and as you edit them
Privacy policy: https://www.eatthismuch.com/privacy-policy/
Terms of use: https://www.eatthismuch.com/terms/
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We offer both free accounts and premium accounts. As a free user, you can create a day's meal plan and completely customize it however you want. Each meal can have different preferences, and your nutrition targets can be whatever you like.
As a premium user, we'll automatically generate a week of meal plans and send them to you with a grocery list via email. As you follow the plans, you can track what you did or didn't eat, and if you deviate from the plans, we make it easy to readjust your targets for the next week to stay on track. Try out the free account to see if our meal plans appeal to you, and upgrade when you're ready.
- Follow any eating style or create your own (works for keto, paleo, vegetarian, vegan, and more)
- Hit your macros and calorie targets every day
- Empower yourself with automatic control over your diet
- Take the anxiety out of picking what to eat
- Personalize any of our recipes and they'll replace the original
- Reduce food waste
- Don't like our suggestions? Easily swap them out or configure the generator to only use foods you like
- Manage your virtual pantry (with a premium account)
Normal calorie trackers force you to add foods into your diary one by one. And by the end of the day, there's no guarantee that you'll be anywhere near the nutrition targets you're trying to reach. With our automatic planner, there's nothing to track because everything is already entered for you, and all you have to do is follow the plan.
Subscription options:
- You can download the app for free and create/customize as many unique meal plans as you want, and save one to your account.
- To unlock the features of Eat This Much Premium, you can subscribe for either the monthly or yearly description.
Auto-renew details:
- The price to subscribe in your currency will be shown in the app before confirming the subscription.
- After the free trial has ended, payment will be charged to your iTunes Account.
- Your subscription will auto-renew unless cancelled 24 hours before the end of the current period (the auto-renew will continue with the same frequency that you select, either the monthly price for the monthly subscription or yearly price for the yearly subscription).
- Your account will be charged for renewal within 24-hours prior to the end of the current period, at the same price you initially paid.
- Auto-renew can be turned off at any time from your iTunes Account Settings.
- If you cancel your subscription or turn off auto renew in the middle of a billing cycle your account will remain premium until the end of that cycle.
Apple health integration:
Apple health syncing can be enabled in Settings -> Apple Health -> Enable Apple Health syncing for Premium users.
When Apple Health is enabled:
- your weight will automatically import and export when you login and when you view your user profile
- nutrition information will automatically export for meals marked "I ate this" when they are first viewed in the app and as you edit them
Privacy policy: https://www.eatthismuch.com/privacy-policy/
Terms of use: https://www.eatthismuch.com/terms/
In-Apps
- Eat This Much Subscription
- $66.99
- Eat This Much Winter Sale Yearly Subscription
- $73.99
Screenshots
User Rating
4.63 out of 5
1,140 ratings in Australia
5 star
900
4 star
146
3 star
38
2 star
23
1 star
33
Ratings History
Reviews
Healthy, easy and yummy
The app has been a great time saver for our family, with a positive impact on our health and well being. I love that I don’t need to spend time working out meal plans that meet our protein/carb + weight targets, and we discover new recipes all the time. Love this app and highly recommend if you to live a healthy life and have little time for creating menus that meet your needs.
Disappointing
This app is USA only. For an Aussie to use it, I’d have to manually add each & every ingredient, then create the meal, or go into every meal in the database & change each ingredient to an Australian brand. It’s such a great an otherwise, just what I’ve been looking for. But for $74+ a year, it would take me a year to add every nutritional value of each ingredient.
Dope app
It speaks for itself - !
App is awesome for food and meal plan to get composition results
This is by far one of the easiest ways to get results and help keep clients compliant and on track with their eating goals.
Not for vegetarians
I tried this out hoping To try new foods im a vegetarian. Most of my meals consisted of protein powder, salad and smoothies. This isn’t much of a variety of foods and there are some repeat days where the recipe is called something else but has the same ingredients and just added herbs.. most of the foods were salads and not much cooking at all, mainly only breakfast. Also shopping list made me buy twice what I needed. Not happy about that. But that’s my honest review. I would not recommend this to any vegetarians, maybe it’s different for non vegetarians.
Must create an account
The app may be great but you must create an account and share your email. I won’t. Why any app would require my email to be used?
APP OF THE DECADE
This app helps someone like me be consistent with eating throughout the day, As a skinny male trying to put on size it’s helped organise foods that I enjoy as well as focus on getting more calories in throughout the day. Can’t speak highly enough on how much this app has helped make my life easier with some amazing recipes!
Not impressed
When I read the reviews I though this would be a great app to help me meal plan for my new diet , unfortunately that isn’t the case, after typing in what foods I didn’t want to be used in my meals the app added them anyways even after refreshing.
Just what many people need!
This app is gonna teach me to stay healthy and cook!
Store Rankings
Ranking History
Category Rankings
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Top Free
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41
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Top Grossing
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57
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Top Free
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145
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Top Free
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154
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Top Free
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197
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Keywords
grocery list,
grocery gadget,
grocery list maker,
grocery shopping list,
groceries list,
meal planner,
grocery iq,
grocery list app free,
supermarket list,
food list
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App Info
- Category
- Health Fitness
- Publisher
- Eat This Much Inc.
- Languages
- English
- Recent version
- 2.0.111 (1 month ago )
- Released on
- Jun 15, 2015 (9 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, Mexico, Saudi Arabia, United Arab Emirates, Germany, Egypt, South Africa, Spain, Romania, India, Netherlands, France, New Zealand, Turkey, Poland, Ireland, Brazil, Italy, Sweden, Colombia, Switzerland, Belgium, Norway, Kuwait, Denmark, Vietnam, Philippines, Ecuador, Greece, Portugal, Malaysia, Russia, Hungary, Singapore, Chile, Israel, Austria, Czechia, Argentina, Indonesia, Dominican Republic, Pakistan, Peru, Hong Kong, Finland, Lebanon, Nigeria, Ukraine, Japan, Thailand, Algeria, China, South Korea, Azerbaijan, Kazakhstan, Taiwan, Belarus
- Last updated
- 4 weeks ago