Super easy to use
Really enjoying the free version so far. Adding recipes is super easy. Highly recommend.
Food Diary See How You Eat App
Easy Meal Tracker Tracking Log
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Description
Looking for a simple app to track your meals?
You have found the right app.
Only 2 taps to log a meal. Try it yourself.
See How You Eat is a simple and easy-to-use photo food journal that helps you with food tracking & regular eating while building healthy eating habits.
FOOD TRACKING MADE SIMPLE, FUN & EFFECTIVE:
1. See your daily meals at a glance
2. Easy to use — two taps to log a meal
3. Meal reminders
4. Feel more energetic
5. Get to your healthiest weight
6. Become mindful of your eating habits
7. Easy to track and share your food diary with your coach
With the See How You Eat Food Diary app, you can see at a glance all the meals you’ve had that day, compelling you to make healthy food choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you with regular eating, and you’ll feel more energetic throughout the day.
BENEFITS OF PHOTOGRAPHING MEALS:
• You’ll see at a glance all the meals of the day
• An easy method to log your meals
• Taking photos of meals support mindfulness
• Photo food diary helps you with eating habit change
• Photographing your meals encourages healthy food choices
BENEFITS OF REGULAR EATING:
• Stay energetic throughout the day
• Weight loss and weight control becomes easier
• Lose cravings for unhealthy foods
• No more sugar cravings
BENEFITS OF EATMINDERS:
• Regular eating means you’re not continuously hungry
• Regular eating means you have more energy
• You have a healthy lifestyle
• You learn intuitive eating by itself
• You become aware of your eating patterns
BENEFITS OF KEEPING A FOOD DIARY:
• According to studies, keeping a food diary can double a person's weight loss
• People who keep a food journal with the See How You Eat app report they make healthy food choices, eat more vegetables, and pay attention to portion size
• Food tracking has multiple benefits for eating habits change
• Recent studies confirm that photo food tracking raises awareness and changes dietary habits
BENEFITS OF VISUAL MEAL SUMMARY:
• Eating habits are more than calorie counting
• Meal plate photo makes you conscious of your nutritional choices; are you having vegetables?
• Seeing your daily meal summary, you know are you making healthy choices on your plate today
• No detailed nutritional information is needed to you to see how you are eating
• Save macros, nutrients, measurements, calorie counting, and detailed food & meal tracking for fitness athletes
WHY SEE HOW YOU EAT FOOD JOURNAL?
1. Beautiful daily meal college with meal time stamps
2. Food tracker: an easy way to log your meals
3. Automatically more mindful eating
4. Food diary that motivates without gimmicks
5. Stay on track with the eating habits change
6. Meal reminders to help you with regular eating
7. More planning, tracking & sharing options (export data)
8. Track daily water intake
9. Track daily and weekly goal progress
10. Simple to export your visual food diary with a professional (coach, personal trainer, nutritionist, or doctor)
11. You become more mindful of your eating habits
12. You are free from endless diets and calorie-counting
Whether you want to feel better, be more energetic, lose weight, manage weight, or learn mindful & intuitive eating, the See How You Eat app helps you succeed. It’s the easiest way to track your meal and to eat regularly! No reason to go hungry!
Health Revolution develops simple and easy-to-use food tracking and nutrition coaching concepts. Our mission is to help people discover the basics of balanced eating habits that suit today’s hectic lifestyle. We are against calorie counting & crash diets. We stand for intuitive eating. Envisioning a world without dieting.
Subscription terms:
See How You Eat food tracking app offers auto-renewing subscriptions to provide unlimited access to all features while maintaining an active subscription.
Terms&conditions:
http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/
Hide..
Show more..
You have found the right app.
Only 2 taps to log a meal. Try it yourself.
See How You Eat is a simple and easy-to-use photo food journal that helps you with food tracking & regular eating while building healthy eating habits.
FOOD TRACKING MADE SIMPLE, FUN & EFFECTIVE:
1. See your daily meals at a glance
2. Easy to use — two taps to log a meal
3. Meal reminders
4. Feel more energetic
5. Get to your healthiest weight
6. Become mindful of your eating habits
7. Easy to track and share your food diary with your coach
With the See How You Eat Food Diary app, you can see at a glance all the meals you’ve had that day, compelling you to make healthy food choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you with regular eating, and you’ll feel more energetic throughout the day.
BENEFITS OF PHOTOGRAPHING MEALS:
• You’ll see at a glance all the meals of the day
• An easy method to log your meals
• Taking photos of meals support mindfulness
• Photo food diary helps you with eating habit change
• Photographing your meals encourages healthy food choices
BENEFITS OF REGULAR EATING:
• Stay energetic throughout the day
• Weight loss and weight control becomes easier
• Lose cravings for unhealthy foods
• No more sugar cravings
BENEFITS OF EATMINDERS:
• Regular eating means you’re not continuously hungry
• Regular eating means you have more energy
• You have a healthy lifestyle
• You learn intuitive eating by itself
• You become aware of your eating patterns
BENEFITS OF KEEPING A FOOD DIARY:
• According to studies, keeping a food diary can double a person's weight loss
• People who keep a food journal with the See How You Eat app report they make healthy food choices, eat more vegetables, and pay attention to portion size
• Food tracking has multiple benefits for eating habits change
• Recent studies confirm that photo food tracking raises awareness and changes dietary habits
BENEFITS OF VISUAL MEAL SUMMARY:
• Eating habits are more than calorie counting
• Meal plate photo makes you conscious of your nutritional choices; are you having vegetables?
• Seeing your daily meal summary, you know are you making healthy choices on your plate today
• No detailed nutritional information is needed to you to see how you are eating
• Save macros, nutrients, measurements, calorie counting, and detailed food & meal tracking for fitness athletes
WHY SEE HOW YOU EAT FOOD JOURNAL?
1. Beautiful daily meal college with meal time stamps
2. Food tracker: an easy way to log your meals
3. Automatically more mindful eating
4. Food diary that motivates without gimmicks
5. Stay on track with the eating habits change
6. Meal reminders to help you with regular eating
7. More planning, tracking & sharing options (export data)
8. Track daily water intake
9. Track daily and weekly goal progress
10. Simple to export your visual food diary with a professional (coach, personal trainer, nutritionist, or doctor)
11. You become more mindful of your eating habits
12. You are free from endless diets and calorie-counting
Whether you want to feel better, be more energetic, lose weight, manage weight, or learn mindful & intuitive eating, the See How You Eat app helps you succeed. It’s the easiest way to track your meal and to eat regularly! No reason to go hungry!
Health Revolution develops simple and easy-to-use food tracking and nutrition coaching concepts. Our mission is to help people discover the basics of balanced eating habits that suit today’s hectic lifestyle. We are against calorie counting & crash diets. We stand for intuitive eating. Envisioning a world without dieting.
Subscription terms:
See How You Eat food tracking app offers auto-renewing subscriptions to provide unlimited access to all features while maintaining an active subscription.
Terms&conditions:
http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/
In-Apps
- 80/20 Nutrition Workbook
- $29.99
- Food Journal and Food Tracker
- $45.99
- Food Tracker and Food Journal
- $29.49
- Meal Tracker and Food Journal
- $29.49
- Food Journal and Food Tracking
- $14.99
Screenshots
User Rating
4.63 out of 5
1,382 ratings in Australia
5 star
1,024
4 star
242
3 star
92
2 star
9
1 star
15
Ratings History
Reviews
A fabulous app that makes logging meals easy
This app is a winner. Taking a pic of your food is so much easier than writing down your meals. The functionality is good - there are a few things I wish it could do, such as take more than 2 pics per meal (my meals are sometimes more like grazing!) and to be able to mark off how many litres of water consumed. But definitely worth the price.
Cancelled subscription but was still charged
I ended subscription through the Apple store before the new year or Christmas, but was still charged today for the annual amount for 2024.
Unusable
If you don’t pay for premium. Pop ups every 3 seconds, maybe 2s
Free version not useful
The interface and display seemed smooth and intuitive, but it was obnoxious to get through any part of using the app because of the constant pop ups pushing you to go to the premium service. I would understand having buttons visible and greyed out/otherwise marked as only available if premium, but not marking, and therefore meaning anytime someone clicks on something that is a premium service (without knowing!) they end up in a sign up for premium screen that you can’t get out of without closing the app, is beyond frustrating (on top of the pop ups that came up anytime I did anything - including what you can do for free). If you’re willing to pay, could be good. Otherwise, avoid.
Not happy
So it says in app purchase. Not purchase to use the app. 7 day free trial is nothing really. Wish you would have said I will have to pay to use so I didn’t waste my time with it.
Ate my money
I paid for an entire years worth of subscription and it’s suddenly telling me to buy subscription again?? What the hell.. can someone help!
Keeps you honest
A great app for those suffering from food amnesia.
Finally the app I needed!
After my son was born 7 years ago I was diagnosed with bipolar disorder and put on antipsychotic medication. I also use the contraceptive pill and have been diagnosed as having PCOS. I tried to get the weight off with calorie counting and had some success but it would always come back each time and with extra. I thought I was doomed to be overweight because of my conditions and medications. I was a constant snacker and struggled to keep track of what I was eating. I just wanted to have an app I could use to take photos of my food, so I could see what I was actually eating… Thank you for making this app!!! Through lifestyle changes and using See How You Eat, I have lost 2.5kg in just over a week! I know at a glance if I’m eating well or not and feel empowered to make food choices and I feel so much better.
Helpful tracking
I find this helps me to not eat outside of the windows (mindless snacking) and keeps me accountable without having to count calories… It would be helpful to have a copy and paste feature, to copy same meals over multiple days or to move meals around on the page, without having to fill up my phone with food pics….
Store Rankings
Ranking History
Category Rankings
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Category
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Rank
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Top Grossing
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84
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Top Free
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228
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Top Free
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296
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Top Free
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335
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Top Free
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350
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Keywords
mynetdiary,
me u,
my net diary,
kilojoule counter,
free food tracker,
food intake,
food tracking,
shye,
food diary see how you eat app,
see how you eat
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App Info
- Category
- Health Fitness
- Publisher
- Health Revolution Oy Ltd
- Languages
- English, Finnish, French, German, Italian, Portuguese, Russian, Spanish, Swedish
- Recent version
- 2.6.203 (1 week ago )
- Released on
- Dec 4, 2014 (9 years ago )
- Also available in
- United States, United Kingdom, Australia, Israel, Canada, Argentina, Russia, New Zealand, Finland, Germany, South Africa, Ireland, Romania, Poland, Hong Kong, Thailand, Sweden, India, Malaysia, Singapore, South Korea, Turkey, Belgium, Netherlands, Switzerland, Ukraine, France, Brazil, Philippines, Mexico, Spain, United Arab Emirates, Norway, Taiwan, Austria, Portugal, Czechia, Italy, Denmark, Egypt, Japan, Greece, Saudi Arabia, Indonesia, Hungary, Colombia, China, Kazakhstan, Vietnam, Chile, Kuwait, Belarus, Peru, Dominican Republic, Nigeria, Azerbaijan, Pakistan, Lebanon, Ecuador, Algeria
- Last updated
- 1 week ago