Elvie Trainer is a fun and easy way to strengthen and tone your pelvic floor for results in as little as 4 weeks.
It's your most personal trainer, providing motivation through real-time feedback, personalized targets, measurable progress and timely reminders.
Get the most out of your Kegels and enjoy the lifetime benefits of a strong pelvic floor: improved bladder control, postnatal recovery and even sex!
This app only works with the Elvie Trainer device (get yours at elvie.com). Once you have downloaded the app, connect it with your Kegel trainer to be guided through fun, 5-minute workouts.
Using cutting edge technology Elvie Trainer visualizes your muscle movements and detects if you are exercising incorrectly. As you squeeze, the gem in your app lifts, and the stronger you contract the higher it lifts.
Designed with women's bodies and lives in mind, Elvie Trainer has won more than 15 awards, was included in the Oscar nominee goody bag and is recommended by more than 1,000 health professionals.
Find out more at elvie.com.
Hide..Show more..
Screenshots
User Rating
4.36 out of 5
36 ratings
in Denmark
5 star
21
4 star
10
3 star
2
2 star
3
1 star
0
Ratings History
Reviews
Hurra
Efter at have født tre børn, havde jeg lidt problemer med at holde tæt under løb og nogen gange også host og nys. Efter en måned med daglige træninger med Elvie har jeg ingen problemer. Jeg er gået fra begynder til avanceret. Og så får jeg faktisk trænet min bækkenbund struktureret og ikke bare, når jeg lige kommer i tanker om det.
Eneste minus er, at den af og til mister forbindelsen og ikke registrerer knib. Men overordnet er jeg kæmpe fan.