See How You Eat Food Diary app is a simple and easy-to-use photo food journal helping you with food tracking & regular eating while building healthy eating habits.
FOOD TRACKING MADE SIMPLE, FUN & EFFECTIVE:
1. See your daily meals at a glance
2. Easy and simple to use — take a photo to log your meals
3. Meal reminders
4. Feel more energetic
5. Become mindful of your eating habits
6. Forget about diets and calorie counting
7. Simple to share your food diary with your coach or friends
With the See How You Eat Food Diary app, you can see at a glance all the meals you’ve had that day, compelling you to make healthy food choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you with regular eating, and you’ll feel more energetic throughout the day.
BENEFITS OF PHOTOGRAPHING MEALS:
• You’ll see at a glance all the meals of the day
• An easy method to log your meals
• Taking photos of meals support mindfulness
• Photo food diary helps you with eating habit change
• Photographing your meals encourages healthy food choices
BENEFITS OF REGULAR EATING:
• Stay energetic throughout the day
• Supports intuitive and mindful eating
• Lose cravings for unhealthy foods
• Get rid of sugar cravings
BENEFITS OF MEAL REMINDERS:
• Regular eating means you’re not continuously hungry
• Regular eating means you have more energy
• You learn intuitive eating naturally
• You become aware of your eating patterns
BENEFITS OF KEEPING A FOOD DIARY:
• According to studies, keeping a food diary has multiple benefits
• People who keep a food journal report they make a healthy food choice
• Eat more vegetables and pay attention to the portion size
• Food tracking has multiple benefits for eating habits change
• Recent studies confirm that photo food tracking raises awareness and changes dietary habits
BENEFITS OF VISUAL MEAL SUMMARY:
• Eating habits are much more than calorie counting
• Meal plate photo makes you conscious of your nutritional choices
• Are you having vegetables or not?
• How did you feel that day? Or before or after a meal?
• No detailed nutritional information is needed to you to see how you eat
• Save macros, nutrients, measurements, calorie counting, and detailed food & meal tracking for fitness athletes
WHY SEE HOW YOU EAT FOOD JOURNAL?
1. Beautiful daily meal college with meal time stamps
2. Super simple to use - just 2 taps to log a meal
3. Become mindful of your eating
4. Motivates without gimmicks
5. Stay on track with your eating rhythm
6. Meal reminders to help you with regular eating
7. Planning, tracking & sharing options (export your data)
8. Track your daily water intake, emotions, activity & goal progress
9. Simple to export your visual food diary with a professional (coach, personal trainer, nutritionist, or doctor)
10. You are free from endless diets and calorie-counting
Whether your goal is to feel better, be more energetic, be healthy and happy, or learn mindful eating, the See How You Eat Food Diary app helps you succeed. It’s the easiest way to track your meals and to eat regularly! No reason to go hungry!
Health Revolution Ltd develops simple & easy-to-use food tracking & nutrition coaching concepts. Our mission is to help people discover the basics of balanced eating habits that suit today’s hectic lifestyle. We are against calorie counting & crash diets. We stand for intuitive eating. Envisioning a world without dieting.
Subscription terms:
See How You Eat Food Diary is a subscription app with a 7-day FREE trial. The SHYE app offers auto-renewing subscriptions to provide unlimited access to all SHYE Premium features while maintaining an active subscription.
More about terms & conditions here:
http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/
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In-Apps
Photo Food Journal
₹ 12,900
80/20 Nutrition Workbook
₹ 1,999
Food Journal and Food Tracker
₹ 2,749
Food Tracker and Food Journal
₹ 1,799
Meal Tracker and Food Journal
₹ 1,799
Food Journal and Food Tracking
₹ 1,849
Screenshots
User Rating
4.68 out of 5
149 ratings
in India
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Ratings History
Reviews
a great way to track your food intake
Food Diary See How You Eat App is a great way to track your food intake and see how it affects your health. The app is easy to use and has a lot of features that make it a great choice for anyone who wants to improve their diet.
Here are some of the things I like about the app:
- It’s easy to use. The app is very user-friendly and easy to navigate. You can quickly add food items to your diary and track your progress over time.
- It has a lot of features. The app has a lot of features that make it a great choice for anyone who wants to improve their diet. You can track your calorie intake, macronutrient intake, and water intake. You can also set goals for yourself and track your progress over time.
- It’s motivating. The app is very motivating and can help you stay on track with your diet. You can see your progress over time and see how your diet is affecting your health. This can help you stay motivated and make positive changes to your diet.
Overall, I think Food Diary See How You Eat App is a great choice for anyone who wants to improve their diet. It’s easy to use, has a lot of features, and is very motivating. I highly recommend it! 👍🥑🥦🥕
Good app but greedy
Using the app since 4 days, pretty straightforward. But the problem is that after every 4-5th tap I am asked to buy premium
I know y’all need money and all to run an app but asking me twice everytime I open the app for 5 mins isn’t going to make me buy it but instead search for an alternative app which isn’t super irritating. On the verge to delete the app
