Food Diary See How You Eat App
Your food journal meal tracker
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Description

Looking for a simple app to track your meals? 

You have found the right app. 

Only 2 taps to log a meal. Try it yourself. 

See How You Eat Food Diary app is a simple and easy-to-use photo food journal helping you with food tracking & regular eating while building healthy eating habits. 

FOOD TRACKING MADE SIMPLE, FUN & EFFECTIVE:

1. See your daily meals at a glance 
2. Easy and straightforward to use —  take a photo to log your meals
3. Meal reminders
4. Feel more energetic  
5. Become mindful of your eating habits
6. Forget about diets and calorie counting
7. Simple to share your food diary with your coach or friends

With the See How You Eat Food Diary app, you can see at a glance all the meals you’ve had that day, compelling you to make healthy food choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you with regular eating, and you’ll feel more energetic throughout the day. 

BENEFITS OF PHOTOGRAPHING MEALS: 

• You’ll see at a glance all the meals of the day
• An easy method to log your meals
• Taking photos of meals support mindfulness
• Photo food diary helps you with eating habit change
• Photographing your meals encourages healthy food choices

BENEFITS OF REGULAR EATING: 

• Stay energetic throughout the day
• Supports intuitive and mindful eating
• Lose cravings for unhealthy foods
• Get rid of sugar cravings

BENEFITS OF MEAL REMINDERS:

• Regular eating means you’re not continuously hungry
• Regular eating means you have more energy
• You learn intuitive eating naturally
• You become aware of your eating patterns

BENEFITS OF KEEPING A FOOD DIARY:

• According to studies, keeping a food diary has multiple benefits
• People who keep a food journal report they make a healthy food choice
• Eat more vegetables and pay attention to the portion size
• Food tracking has multiple benefits for eating habits change 
• Recent studies confirm that photo food tracking raises awareness and changes dietary habits

BENEFITS OF VISUAL MEAL SUMMARY:

• Eating habits are much more than calorie counting

• Meal plate photo makes you conscious of your nutritional choices
• Are you having vegetables or not?
• How did you feel that day? Or before or after a meal?
• No detailed nutritional information is needed to see how you eat
• Save macros, nutrients, measurements, calorie counting, and detailed food & meal tracking for fitness athletes

WHY SEE HOW YOU EAT FOOD JOURNAL?

1. Beautiful daily meal college with meal time stamps
2. Super simple to use - just 2 taps to log a meal
3. Become mindful of your eating
4. Motivates without gimmicks
5. Stay on track with your eating rhythm
6. Meal reminders to help you with regular eating
7. Planning, tracking & sharing options (export your data)
8. Track your daily water intake and goal progress
9. Simple to export your visual food diary with a professional (coach, personal trainer, nutritionist, or doctor)
10. You are free from endless diets and calorie-counting

Whether you want to feel better, be more energetic, be healthy and happy, or learn mindful eating, the See How You Eat food diary eating app helps you succeed. It’s the easiest way to track your meals and to eat regularly! No reason to go hungry!

Health Revolution Ltd develops simple & easy-to-use food tracking & nutrition coaching concepts. Our mission is to help people discover the basics of balanced eating habits that suit today’s hectic lifestyle. We are against calorie counting & crash diets. We stand for intuitive eating. Envisioning a world without dieting.

Subscription terms: 
See How You Eat Food Diary is a subscription app with a 7-day FREE trial. The SHYE app offers an auto-renewing subscription to provide unlimited access to all SHYE Premium features while maintaining an active subscription. 

More about terms & conditions here:
http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/
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In-Apps

80/20 Nutrition Workbook
$19.99
Food Journal and Food Tracker
$29.99
Food Tracker and Food Journal
$19.99
Meal Tracker and Food Journal
$19.99
Food Journal and Food Tracker
$33.90
Food Journal and Food Tracking
$10.49

Screenshots

User Rating

4.72 out of 5

6,954 ratings in United States

5 star
5,688
4 star
837
3 star
292
2 star
52
1 star
85

Ratings History

Reviews

I really like this app!

Phoeblix on

This app has been helping me with my relationship with food. It’s a lot less toxic then some of the calorie counting ones and I think helps me with my goals way more than stricter ones? It helps a lot with mindfulness too!

More than CICO…

Ilaffalot on

I’ve been using this app for a couple of years now to track my meals (not calories) in regards to GERD and IBS. I recently had a few questions regarding the access of my history, as I had let my subscription lapse when things were going well. Mia was not only fast on the reply, but super helpful in resolving my questions too. It’s been SO helpful to go back and match my symptoms to what I was eating in the days surrounding them. Definitely a multi-functional app. I actually avoid counting calories, and this app does an excellent job of staying neutral in its functionality that way. Really appreciated!

Nice, fairly easy app, but a little tough to navigate backward and forward in time navigation.

NineVines on

Nice, fairly easy app, but a little tough to navigate backward and forward in time navigation.

Better for me than weighing food

Ergon09 on

The main issue with calorie counting was the time it took to do it. With this, I simply see what I’m eating and it keeps me on track. No more measuring or messing with scales.

Forced to sign up for another option within the app

La_mafalda on

I really wanted to try this app for a week before paying for a subscription but it would not let me continue without signing up for another thing that required me to add an email and “coach.” It looked optional at first but when I tried to exit out, it would not let me move on…

Has potential

KaleighReviews on

Loved the visual diary & “tips” section as a bit of daily inspiration, but it maxed out at 4 weeks despite it having a dedicated button in the dock? I didn’t realize I had been using the paid version, and when it expired the app is pretty lame. I thought I was on the free version and I still thought the UI was poor (the best part is the photo grid). I hate only having 91 days of history. I don’t understand the available plans in apples settings view, there’s like 3 different monthly and yearly options from “diary” to “journaling” and they’re too vague to know what I’d actually pay for. The free version is also INCREDIBLY annoying about buying the paid version, which is a turn off in itself. I’d give the paid version 3.5 stars for being my favorite style of food diary with crummy execution. The extras are confusing to me if they’re paid or not, the UI just generally looks like a scam website or fishing email. It needs regular spacing and more of the nice photography it used very sparsely.

Not free

Boxernutt on

Only 7 days free

Plan ahead messes up widget

Jbhchi on

The widget is supposed to show what I most recently ate and the next snack/meal. But if I plan ahead and take pictures of what I’m going to eat later in the day it’ll show dinner (even if it’s current 9:30am and I changed the time on the dinner photo to 6pm) and a blank tile for late night snack. Makes the widget useless.

Paid only

963138 on

Why make me download the app just to find out it’s paid only???!! So annoying.. I’m not paying for a photo library I could probably code myself

Doesn’t sync between iphone and iPad

SarahDewDrop on

So I love everything else about the app but I really wish that what I enter on my iPad would show in my phone and vice versa. That’s my only gripe. So I have to take pictures on my phone and then later on transfer them to the iPad.

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
61
Top Free
191
Top Free
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Top Free
300
Top Free
316

Keywords

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App Info

Languages
Russian, German, French, Swedish, Italian, Finnish, English, Portuguese, Spanish
Recent version
2.6.203 (2 weeks ago )
Released on
Dec 4, 2014 (9 years ago )
Last updated
2 weeks ago