FORM for you

I’m using this app since the start and it really helped me a lot in keeping the consistency to workout! With the adding of gym workouts I’ve tried new exercises and reached goals that I wished for a long time! 🤎🤍 Absolutely recommended !

I started to use form one year ago, and now I’m really happy of my choice! The work outs are amazing and intense, and over the course of a year the application has grown a lot: new trainers, new programs, new methods! I couldn’t be happy anymore!

L’app è ben strutturata, gli esercizi che vengono organizzati settimanalmente sono molto fattibili e mirati al corpo femminile! I risultati io li ho notati subito e sono rimasta piacevolmente contenta del fatto che gli esercizi vengono cambiati ogni settimana.. almeno non ci si annoia! La consiglio a tutte le donne ;)

I love form, it changed my lifestyle completely. I enjoy every workout, and most importantly I feel better about myself everyday thanks to form.

I tried many apps but I keep coming back here. There’s no other trainer I know that so genuinely care about the subscribers… Sami always gives modified versions for people who needs more gentle workouts, she keeps reminding us one of the pillars of exercise (mind to body connection) besides the breathing part (also essential). She is also the best motivator ever! The variety of workouts is a plus, the veg recipes and the affirmation and the sessions focused on that time of the month are all pros. As I said I tried during the last few months few other apps but here is where I keep coming back. I’m in my late forties and I did not know my body could feel so amazing. Thanks Form Fam! Grazie di cuore

Everytime I do one of Samantha’s workouts I feel 100% better

I love Sami’s workouts, every day is a challenge but with her at my side I really feel supported and appreciate. The Form family is the best support for this incredible journey. Thank you Sami you are the best!!

the beeeest for getting a quick workout in

Amazing, easy to follow workouts for any level

I started working out with Form a year ago and I never had my upper body as defined as I do now. Sami is amazing, she explains the exercises perfectly and reminds you what and where you need to feel. And trust me… you definitely feel them! Big shoutout to the recipes too, they are delicious and very easy to make!