No matter if you want to lose weight or gain mass - what you eat is a pillar of how you look, feel and perform. Want to get in shape and become the best version of yourself? With the Freeletics Nutrition Coach you’ll finally be able to adjust your nutrition to your individual needs and goals. Here’s how:
- More than 330 easy recipes for breakfast, lunch and dinner.
- Nutritious and tasty meals: learn how to prepare veggies, meat, fish and fruits the healthy way.
- Vegetarian or pescatarian? Freeletics Nutrition adapts to you.
- Individualized nutrition plans, based on your goals and preferences.
- No calorie counting. Only one measurement: Fast and visible results.
- Scientifically proven nutritional concept, easy to integrate in your daily life.
Register for free and get access to a selected pool of recipes now. Get your Nutrition Coach and benefit from individualized nutritional plans, intelligent digital coaching, unlimited access to diverse and seasonal recipes, and many other features.
WHAT YOUR FREELETICS NUTRITION COACH DOES FOR YOU
Benefit from the most personalised and digital nutrition Coach. A companion who helps make healthy eating your new lifestyle. No more guilt. No more "I don't have time for nutrition". Leave all the time consuming tasks like planning, deciding on recipes and determining the quantities to your Coach. He's there to make life easier for you.
- Nutritional daily plans with recipes and portion sizes, completely tailored to you and your progress.
- Easy weekly planning with an integrated shopping list.
- Nutritional tips for those who are busy or eat out frequently.
- Tips, tricks, and motivation for healthy living.
- Did you train? Log your training so the Coach can adapt your portion sizes and keep you energized.
- Track your progress in your individual user profile.
Get support from your Freeletics Nutrition Coach and let your goals and needs determine the way you eat.
Eating healthy shouldn’t be an exception. It should be your daily life. And we are here to help make that happen.
THE CLEAN EATING CONCEPT
Calories count, but don’t solely count on calories. With Freeletics Nutrition, you will learn more about the so called “Clean Eating” concept and find out why eating high quality, unprocessed foods and keeping track of your nutrient intake is essential for reaching your goals.
By the way: Freeletics Nutrition is also the ideal complement to Freeletics Bodyweight. A training method with a community of over 25 million registered users and the most effective digital training Coach out there. 5-30 minute workouts, bodyweight only. Train anywhere, anytime.
INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and usage of Freeletics Nutrition is free of charge. Get your personal nutrition plan and further features with the Coach, which is available in the app with a subscription. The subscription costs 34.99$ for 3 months and 79.99$ for 12 months. If you decide to subscribe you will pay the price set for your country, as shown in the app. The payment will be charged to your iTunes account at confirmation of purchase. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.
Freeletics General Terms & Conditions: https://freeletics.com/en/pages/terms
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User Rating
4.4 out of 5
58 ratings
in Denmark
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Ratings History
Reviews
Great app
Absolutely wonderful app for those who want to get better at proper eating.
I love cooking but always would default to 3-4 dishes that I know and when I would get bored I would order take out which was not the best.
With this I have a rather nice variety of healthy food that I don’t get bored from. Plus all of it is measured to how much you need, so you never end up overeating or feeling bloated.
One thing though, please allow us to mark food in our shopping list as partially present. Ex.: I have 3 eggs but need 5, let me mark my shopping list that I only need to get 2 missing eggs rather than a binary “all or nothing” option that is now.
The recepies are not adjusted to the country we live in.
I find it hard to find the ingredients. And I think there should be more flexibility and not just 3 choices for each meal.
Ipad
I am missing iPad support with landscape mode. I find the iPad natural for recipes.
Really Good
It keeps getting better with every Update 👍🏻🙂
God app, lige hvad jeg havde brug for
Flot app med god brugeroplevelse, must have sammen med Bodyweight appen. Har før haft en madplan fra en kostekspert, men det blev for hurtigt meget kød og det samme hver dag. Appen vejleder med forskellige slags retter man kan lave til hvert måltid, mulighed for at tilføje til indkøbskurv så man har en liste. Og hvis man spiser ude er der guides til hvad man skal vælge 😊
Lecker
Genial
Nutrition
Nice and good recepies
Great app - however miss some basic functions
I am a happy user of all Freeletics apps. However i do miss the opportunity to add the weekly meal plan to my basket so i can plan MY grocery shopping one week at a time by adding meal to the basket. If integration to online shopping system was possible then great
