Suggestions
Nice app could you add water glass counting option in same app
Fasting Tracker App: Fasta
Simple Intermittent Fasting
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Description
Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time.
Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle.
Key features of the app:
• Customise fasting timer with 3 different shapes and 50+ beautiful color themes
• 15+ different fasting plans to choose from
• Create custom fasting plans
• Track your progress with Insights
• 100% private, all the data is stored in the iCloud account
• Understand what's happening inside your body while fasting
• Dark Mode support
• Apple Watch support
• Siri Shortcuts support
• Apple Health app integration helps keep your weight data in sync
• View your progress with widgets
Some of the popular fasting plans are:
• 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window.
• Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you.
• 18-hour fast, or 18:6 for more advanced fasters
• Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days
Fasting plans available in the app:
• Beginner - 12:12, 13:11, 14:10, 15:9
• Intermediate - 16:8, 17:7, 18:6, 19:5
• Advanced - 20:4, 21:3, 22:2, 23:1
• Circadian Rhythm Plans: Straight, Reversed
• Alternate Day Plan - 36:12
• Custom Plans
Read more about our Terms & Conditions and Privacy Policy here:
https://miary.app/fasta/privacy_terms.html
We are always there for you!
- If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)
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Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle.
Key features of the app:
• Customise fasting timer with 3 different shapes and 50+ beautiful color themes
• 15+ different fasting plans to choose from
• Create custom fasting plans
• Track your progress with Insights
• 100% private, all the data is stored in the iCloud account
• Understand what's happening inside your body while fasting
• Dark Mode support
• Apple Watch support
• Siri Shortcuts support
• Apple Health app integration helps keep your weight data in sync
• View your progress with widgets
Some of the popular fasting plans are:
• 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window.
• Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you.
• 18-hour fast, or 18:6 for more advanced fasters
• Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days
Fasting plans available in the app:
• Beginner - 12:12, 13:11, 14:10, 15:9
• Intermediate - 16:8, 17:7, 18:6, 19:5
• Advanced - 20:4, 21:3, 22:2, 23:1
• Circadian Rhythm Plans: Straight, Reversed
• Alternate Day Plan - 36:12
• Custom Plans
Read more about our Terms & Conditions and Privacy Policy here:
https://miary.app/fasta/privacy_terms.html
We are always there for you!
- If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)
In-Apps
- Fasta Yearly
- $17.99
- Fasta Monthly
- $2.99
- Fasta Lifetime
- $29.99
Screenshots
User Rating
4.77 out of 5
48 ratings in Australia
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Ratings History
Reviews
Angie
Great app
Easy to use, exactly what I needed.
Love this app. Have tried others but over-complicate things. I just wanted to log fasts and keep accurate records so brilliant. Great value too. Thank you
Simple to use
I find that the app is easy to use. The developer is more than accommodating- any questions have been answered and any issues rectified in a timely manner.
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App Info
- Category
- Health Fitness
- Publisher
- Akash Jain
- Languages
- Portuguese, German, Czech, Chinese, Korean, Danish, Spanish, Finnish, French, Dutch, Hungarian, Indonesian, English, Italian, Japanese, Malay, Norwegian Bokmål, Polish, Romanian, Russian, Turkish, Ukrainian, Vietnamese
- Recent version
- 1.3.4 (2 weeks ago )
- Released on
- Sep 17, 2020 (3 years ago )
- Also available in
- United States, China, South Korea, Taiwan, Russia, Vietnam, Germany, Canada, Brazil, United Kingdom, Ukraine, Romania, Czechia, Mexico, Poland, Saudi Arabia, Australia, Spain, France, Hong Kong, Italy, Japan, Portugal, Turkey, India, Netherlands, Sweden, Switzerland, Philippines, Denmark, Belgium, United Arab Emirates, Austria, South Africa, Malaysia, Argentina, New Zealand, Chile, Colombia, Finland, Ireland, Nigeria, Thailand, Indonesia, Hungary, Ecuador, Greece, Belarus, Singapore, Egypt, Kazakhstan, Norway, Kuwait, Algeria, Lebanon, Pakistan, Peru, Dominican Republic, Azerbaijan, Israel
- Last updated
- 1 week ago