Just 6 Weeks
100 Push Ups in 6 Weeks
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Description

Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.

Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!

7 Programs in one application:
• 100 Push-ups
• 200 Sit-ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups

Simple functionality to reach complicated goals:
• Seven independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Interface that does not distract you from you main goal
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User Rating

4.6 out of 5

181 ratings in Denmark

5 star
124
4 star
44
3 star
11
2 star
2
1 star
0

Ratings History

Reviews

Instructions?

bmbeiss on

Am I supposed to follow the pace given by the animated figure during push-ups?

Easy and fast

Zoey-Sophia on

Easy and fast way to train

Super nemt!

Al-Aalwan on

Dejlig app. Super nemt at følge og påmindelserne sætte man nemt til. Er du ikke til træningscentret så er denne app suveræn til at opnå styrke i hele kroppen. Den får kun fire fordi jeg ved ikke hvad man skal bruge den til efter man når i mål. Starte man så fra scratch. Det finder jeg ud af

God app til hvis man gerne vil nå nogle mål

Freddy0807 on

Appen indeholder Armbøjninger hvor målet, er at nå 100 armbøjninger i streg. Appen indeholder også Mavebøjninger, Planke, Bench Dips, Armhævninger, Dips og Squats. Alt har et mål om at lave et hvis antal af dem. Hvis du gerne vil bygge muskler i overkroppen kan Just 6 Weaks var et godt tilbud, det koster dog vist 12 kroner for at få alt tilbudt, den gratis version har kun Armbøjninger.

Liked the previous version better

Kriz1971 on

Ads have become more intrusive. Interface was better looking before.

So far it works!

smaidonis on

I like that they tailor the “workout” for you based on How much you can do on your first try! Lovely app!

No option to change goal after buying pro upgrade

Mr Rawhide on

I really like the way this app is approaching a simple training routine to reach a goal. I bought the pro upgrade because I want to improve my pull-ups, but there is no option to change the goal! I can already do +20 pull-ups, which renders this app useless to me, except for the push-up feature which already is in the free version.

Dumt at den skal koste penge imo, men ellers god app

dinmorerstor on

.

Beautiful app

coedam on

Nice and simple - and i works

Støj

Racefun on

Reklamerne efter øvelse er fint men hvorfor skal de larme? Der mangler info om kommende øvelser, man kan altså ikke se planen. Der mangler info om hvorfor pauser varierer i tid. Bliver de ved med at stige i tid?

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418

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App Info

Publisher
Aleksandr Lomakin
Languages
Polish, English, Chinese, Czech, Danish, Finnish, French, Spanish, Japanese, Korean, Dutch, German, Norwegian Bokmål, Portuguese, Russian, Swedish, Turkish, Ukrainian, Italian
Recent version
4.1.19 (11 months ago )
Released on
Dec 16, 2012 (11 years ago )
Last updated
1 month ago