Just 6 Weeks
100 Push Ups in 6 Weeks
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Description

Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.

Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!

7 Programs in one application:
• 100 Push-ups
• 200 Sit-ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups

Simple functionality to reach complicated goals:
• Seven independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Interface that does not distract you from you main goal
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User Rating

4.65 out of 5

17 ratings in Romania

5 star
13
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Ratings History

Reviews

A nice helper if you wanna start being more active.

sesbitw on

I’ve been using this app on all my device since it was relesead, tho I hate the new design, this app helps me get back in shape and imporve my cardio after long breaks fron exercising. I usually use it if I get back to exercising after a long break and after I achieve all the goals it sets I go and find an app with actual training regimes or I go to local gym. I find the app very helpful.

Nice ap

chitrosu on

This app is good for its scope. Would be nice to add some videos about how to do a proper exercise. Also it is necessary to add the pre-exercises to warm up before you start the actual training. (Warm up exercises for each type of training). Both those little things (warm up and how to do a proper training) would decrease substantially the rate of injuring. Just keep in mind that your target clients are not gymnast and have to instruct them about this. Thanks

thank you for this great app

vaidab on

great app

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App Info

Publisher
Aleksandr Lomakin
Languages
English, Czech, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Turkish, Ukrainian
Recent version
4.1.19 (11 months ago )
Released on
Dec 16, 2012 (11 years ago )
Last updated
3 weeks ago