A nice helper if you wanna start being more active.
I’ve been using this app on all my device since it was relesead, tho I hate the new design, this app helps me get back in shape and imporve my cardio after long breaks fron exercising. I usually use it if I get back to exercising after a long break and after I achieve all the goals it sets I go and find an app with actual training regimes or I go to local gym. I find the app very helpful.