Simply works.
Well done one keeping it simple. Sometimes trying too hard takes away from the essence. The notifications work without an issue, and that’s key for me to stay consistent. A well earned review.
Kegel Trainer PFM Exercises
Pelvic floor workouts
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles!
Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine.
Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks.
The ultimate in discretion:
Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
The simple easy and effective way to strengthen your pelvic floor. It's free so download now!
Kegel Trainer is free to use but we also offer an optional Pro level accessed via an auto renewing monthly . If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/Kegel%20Trainer_Privacy.html
End User Licence Agreement: http://www.olsonapps.co.uk/Apps/Kegel%20Trainer_EULA.html
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Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine.
Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks.
The ultimate in discretion:
Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
The simple easy and effective way to strengthen your pelvic floor. It's free so download now!
Kegel Trainer is free to use but we also offer an optional Pro level accessed via an auto renewing monthly . If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/Kegel%20Trainer_Privacy.html
End User Licence Agreement: http://www.olsonapps.co.uk/Apps/Kegel%20Trainer_EULA.html
Screenshots
User Rating
4.65 out of 5
160 ratings in Ireland
5 star
130
4 star
16
3 star
7
2 star
2
1 star
5
Ratings History
Reviews
Very handy app
Great to have reminders and guided exercises
App
Great with reminders too
Easy to use
Easy to use, it’s reassuring to get the reminders and get my kegels out of the way!
Postpartum
Very helpful the app to do the exercises for pelvic floor.
Simple but effective
It's made me take the Kegel thing seriously:)
Very good
Good reminder to do the exercises and easy to use
Fabulous
Brilliant app reminds you to do exercise daily keeps you on track
Excellent
Excellent reminder for vital exercises
Easy to use
Easy to use
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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367
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Top Free
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407
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Top Free
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418
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Top Free
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423
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Keywords
kegel exercises,
squeezy,
kegel trainer pfm exercises,
pregnancy workouts,
pelvic floor trainer,
kegel
Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Olson Applications Limited
- Languages
- German, Spanish, English, Italian, Portuguese, Danish, Russian, Swedish, Chinese, French, Korean, Dutch, Japanese
- Recent version
- 9.2.19 (1 week ago )
- Released on
- Dec 10, 2012 (11 years ago )
- Also available in
- United States, United Kingdom, China, Russia, Brazil, Australia, Canada, Denmark, Germany, Spain, Saudi Arabia, Mexico, Netherlands, Italy, France, South Korea, Ukraine, Colombia, Portugal, Chile, Belgium, Ireland, Vietnam, New Zealand, Kazakhstan, United Arab Emirates, Switzerland, Argentina, Japan, India, South Africa, Austria, Norway, Sweden, Romania, Turkey, Hungary, Dominican Republic, Poland, Malaysia, Philippines, Kuwait, Singapore, Ecuador, Israel, Peru, Greece, Finland, Thailand, Belarus, Czechia, Indonesia, Egypt, Pakistan, Hong Kong, Nigeria, Lebanon, Taiwan, Azerbaijan, Algeria
- Last updated
- 1 day ago