Asked me to squeeze….squeeze what..
Squeeze my hand? Squeeze my legs? What a useless app
Kegel Trainer PFM Exercises
Pelvic floor workouts
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Top 10 Rankings
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Top 30 Rankings
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Description
Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles!
Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine.
Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks.
The ultimate in discretion:
Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
The simple easy and effective way to strengthen your pelvic floor. It's free so download now!
Kegel Trainer is free to use but we also offer an optional Pro level accessed via an auto renewing monthly . If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/Kegel%20Trainer_Privacy.html
End User Licence Agreement: http://www.olsonapps.co.uk/Apps/Kegel%20Trainer_EULA.html
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Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine.
Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks.
The ultimate in discretion:
Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
The simple easy and effective way to strengthen your pelvic floor. It's free so download now!
Kegel Trainer is free to use but we also offer an optional Pro level accessed via an auto renewing monthly . If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/Kegel%20Trainer_Privacy.html
End User Licence Agreement: http://www.olsonapps.co.uk/Apps/Kegel%20Trainer_EULA.html
Screenshots
User Rating
4.47 out of 5
36 ratings in Singapore
5 star
26
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5
3 star
3
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0
1 star
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Ratings History
Reviews
Great daily reminder
Highly recommended
Going well so far
Seems easy enough! Why didn't I do this before?
Helpful
Helpful
Hi not too bas
Quire ok
Wow
FANTASTICCXX
Good
Good
Good app
Easy to use.
Excellent
Very useful app.
Superb Apps
This is an excellent exercise for women. It really helps a lot for those who have weak pelvic floor, cannot hold to pee and for pregnant as well. Thank you for creating this one. You did a great job.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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367
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407
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418
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Top Free
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423
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Keywords
exercise during pregnancy,
kegel,
凯格尔运动,
dr kegel,
kegel trainer pfm exercises,
kegel exercises,
kegel pelvic floor exercises,
kegel for men
Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Olson Applications Limited
- Languages
- English, Danish, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Swedish
- Recent version
- 9.2.19 (1 week ago )
- Released on
- Dec 10, 2012 (11 years ago )
- Also available in
- United States, United Kingdom, China, Russia, Brazil, Australia, Canada, Denmark, Germany, Spain, Saudi Arabia, Mexico, Netherlands, Italy, France, South Korea, Ukraine, Colombia, Portugal, Chile, Belgium, Ireland, Vietnam, New Zealand, Kazakhstan, United Arab Emirates, Switzerland, Argentina, Japan, India, South Africa, Austria, Norway, Sweden, Romania, Turkey, Hungary, Dominican Republic, Poland, Malaysia, Philippines, Kuwait, Singapore, Ecuador, Israel, Peru, Greece, Finland, Thailand, Belarus, Czechia, Indonesia, Egypt, Pakistan, Hong Kong, Nigeria, Lebanon, Taiwan, Azerbaijan, Algeria
- Last updated
- 1 month ago