Get in the best shape of your life with the Lean Method on the #1 female fitness app by Lilly Sabri.
10+ years of training and tens of thousands of transformations worldwide have shown us one thing…
The LEAN Transformation Method WORKS.
What exactly *is* the LEAN Method??
Simply put, we found the perfect balance of Sculpt, Shred and Strength workouts that are guaranteed to get you results (even if you’ve only got minutes in your day to train!)
We took this method, backed by sports science and professional nutritionists, and used it to build the LEAN App.
Now we’re empowering 5+ million women worldwide to take control of their transformation journey and skyrocket their confidence by helping them to…
- See REAL results in their transformation journey regardless of age, experience and equipment
- Build insane levels of confidence in themselves by giving them the tools to take charge of their lifestyles
- Stay on track with support from our AMAZING community of motivational women, I call the Famillia
… ALL ^ made possible by the LEAN Transformation Method & our #1 leading female fitness app.
With exciting new content EVERY WEEK, the LEAN Familia keeps you on track to transform towards achieving your lifestyle goals and gives you access to…
EXCLUSIVE ACCESS TO WEEKLY WORKOUTS:
NEW, calorie-scorching workouts dropped weekly. Three different studios are designed to help you shred, sculpt and build a workout routine to suit YOUR training style and YOUR goals. Our HUGE library of workout challenges & transformation plans to motivate and push you further in the transformation journey.
Not only that…
You’ll also get access to our world-class, in-house trainers! Amy’s leading the shred studio helping you to shred and fat burn as our HIIT queen. And Lilly in the strength, shred and sculpt studio leading workouts to help you build lean muscle, shred fat, tighten and tone.
Work out anywhere, from your phone, ipad, laptop or TV. Simply cast it to your TV, or whatever is easiest for you! Tons of exciting workouts to jump straight into that require very little equipment!
PERSONALIZED MEAL PLANS:
Reach your goals FASTER with custom meal plans tailored to suit your taste, lifestyle and goals. With 100’s of delicious Omnivore, Vegan, Vegetarian & Pescatarian recipes at your fingertips, you’ll find a plan to suit YOUR needs. Also included: Optional calorie, macro and micro nutritional information on your plan! Plus, in-depth educational support on all things nutrition to answer questions you may have.
PHYSIO SUPPORT:
Never worry about injuring yourself again!
With the Physiotherapy section of our app and access to Lilly’s years of expertise, you’ll receive a full library of how-to content to make sure you’re performing movements correctly to avoid injury and get the most out of your sessions.
JOURNALING & HABIT TRACKER:
Receive a personal planner to keep you on track of all your goals and journal your thoughts while seeing how far you’ve come.
LEAN EQUIPMENT & NUTRITION:
Discover everything you need to carry you through your fitness journey from the LEAN store including; resistance bands, pre-workouts, Vegan protein powders, protein bars & much, more!
So what are you waiting for? Explore the app for FREE today!
See you on the inside! Lilly
NOTE: Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
By creating an account you agree to the Terms and Conditions, which can be found at: https://www.leanwithlilly.com/policies/terms-of-service/
This app is fantastic. You can have access to hundreds of amazing workouts. You can choose between hiit, cardio, pilates, Muhay Thai, boxing, Garuda, strength, reformer Pilates… and all following a fabulous group of trainers.
Smiling and training at the same time is possible!!!
You can also choose if you want to follow a short guide or a longer one…everything is amazing!!!
And if you also want to work on your diet, there is a section with a lot of delicious recipes according to your tastes.
No funcionan las secciones
No funciona el today
No funciona o no hay calendario
No puedes ver las sesiones realizadas
Time to update the app
The app is good and the content is brilliant but there have been few things that haven’t been fixed since its launch. As an example, it could be nice to see your progress in the app by showing the workouts that you have completed. More important, when casting the workout with the tv there are two problems: 1. The screen of your phone has to be unlocked at all times, 2. The music cannot be casted at the same time as the workout.
Absolutely excellent
Loving it
Amazing content one of the best out there
I have been using this app and it’s content for over a year now and having used others too including famous ones (Such as Thor’s app, etc) this one is by far an amazing gem.
Programs feel amazing and well structured and they do not get boring! They also work out in the video not a on repeat perfectly made loop video of how to do the perfect movement. Of course over some programs you may come across some routines you have already done but they are out well together so you don’t find this often.
They are also full of energy.
The routines are without music so you can play your own without conflicting different sounds at home.
As for goals I take it easy no special diets (I just don’t eat very bad stuff, but I do eat fries and burgers at home just so you get the idea)just at home low to no equipment from over 91+ kg down to 76kg
Share with your friends this one is worth it
Versión tablet
Necesita que hagan una versión para la tablet porque es muy incómodo trabajar desde el móvil
Life changer
I’ve been following Lilly for almost 3 years now. Been doing her workouts since YouTube, and was apart of the Lean App development process on her Facebook page. The growth has been amazing to see, and I swear by her workouts. Along with the rest of the team, Lilly, Gbemi and Amy make working out the most fun moment of your day every day. Not once have I dreaded a workout, there are tons of new types of workouts on every guide, everything keeps being new for me and I’ve never ever hit a plateau. I’m so excited for the new guide (and new workouts!) that are coming and I’m always up for a challenge. Lilly and the lean team have changed my life. I’ve never felt nor looked more healthy nor stronger than I am and it’s the best investment of my life !!
The best investment
I love this app, it completely adapts to me, no matter how many days per week you want to train the workouts will not repeat. There’s new programs each week with different kind of exercises (Pilates, weights, HIIT…) which motivates me to finish the one which I’m doing to start the new one. And the best thing: I see the results on my body, I feel stronger and better.
I love the app!!
I’ve had for 6 month now and I’m loving it, I did the lean method and then 21x21 and now I’m doing lsm! I’ve never felt so good, every workout it’s amazing the instructors are top notch. I wish everyone downloaded this app because it changed my life my mental health and also my body♥️♥️
Quick, effective, and easy to use!
I’ve had the app for over a year, but i’ve been doing Lilly’s workouts for 2+ years.
The energy is unmatched in all the trainers, and they will have you burning!!
