Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.
More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
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In-Apps
Lifesum Premium
79,00 kr
Lifesum Premium 1 year
999,00 kr
Lifesum Premium 1 Month
149,00 kr
Screenshots
User Rating
4.54 out of 5
41,830 ratings
in Denmark
5 star
28,666
4 star
8,958
3 star
3,109
2 star
524
1 star
573
Ratings History
Reviews
Reklamer og prisstigninger
Har brugt lifesum i mange år, og den har været min foretrukne tracking app, men efter prisstigningerne og de latterligt mange reklamer, har jeg brugt den for sidste gang. Der findes andre bedre og billigere apps, som heller ikke er oversvømmet med reklamer.
?
Efter seneste opdatering i juni 24 står app kun og loader… intet sker?
Ødelagde alt
Var en god og solid app, der kunne bruges gratis.
Nu har de ødelagt alt med at putte reklamer overalt.
Syntes appen var en god tracker, og syntes det er synd med alle reklamerne.
Skifter til en anden tracker
Bad
This app gets worse with every update.
Best app 🥺am grateful
Thanks so much this is far the best app have come across
God hjælper
Super app til at holde øje med indtag af kalorier
God app
Kan godt lide appen, men er træt af, at der er så mange funktioner, som man skal betale for.
Ikke pengene værd
Det er på ingen måde pengene værd. Det man kunne forvente, efter man havde læst hvad de kunne tilbyde, holder ikke rigtig stik. Du kan finde langt bedre og nemmere kostplaner til din træning og vægttab end her.
Appen er fyldt med bugs
Egentlig en okay tracker, men der går meget ned, og ofte er der synkroniseringsproblemer med sundhedsappen på iPhone. Har fortrudt et års abonnement. Kan ikke anbefale den.
Er blevet ALT for dyr, så det er slut herfra.
God app, som jeg har været rigtig glad for.
Men den voldsomme prisstigning gør at jeg er færdig som betalende bruger.
Hvor mange hundrede procent er det i er steget på et år?
Farvel og tak.