Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.
More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
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In-Apps
Lifesum Premium
1 450,00 Kč
Lifesum Premium 1 year
1 450,00 Kč
Lifesum Premium 1 Month
289,00 Kč
Screenshots
User Rating
4.67 out of 5
596 ratings
in Czechia
5 star
482
4 star
64
3 star
30
2 star
7
1 star
13
Ratings History
Reviews
Added sugar in fruit?
There’s a bug when creating a recipe: I create one with mixed fruits and when added as a food it tells me all the sugar in the fruit is added. That highly impacts the usage since I eat that mix every day and don’t want to manually choose each fruit i ate. I checked all the ingredients and while added manually they behave as they should - no added sugar. ______ Also, i take 5 meals per day so 4 meals with sometimes recommended amount of 20 kcal for a snack is not the best ______ New dark green emoji is CREEPY, I want the old one. Also, I relied on the depression to distinguish between two green emojis and now I have to kind of guess which one it is
removed functionality
why can’t I now use fasting function? it’s a part of a premium subscription now, but it wasn’t. not quite fair.
Must have
Opravdu skvělá appka, na hlídání kalorií jsem jich vyzkoušel opravdu hodně a tahle je jednoznačně o velký kus nejlepší zatím!
Not working
Can’t get past the date of birth question when signing up. It always says that the date is incorrect.
The Life Score test does not work
The basic test from where you can base everything do you in the app, doesn’t work.
Good tool when paired with learning mindset
The app feels stable, robust and its database of ingredients works well in central Europe as well, unlike with other apps tried earlier on. Using free version for 2-3 weeks worked nicely for me so I learned which food contains what and how I am doing with macronutrients on both easy and demanding days. Paid subscription taught me to have healthier breakfasts and also gave ideas for a healthy quick snack right after work when leaving for a sport activity. Price was worth what the app has to give.
Meals keep glitching
When you add food to a meal, some don’t add, some add twice. Please fix it
I’m sad
The program began to hang, I can not add all the same foods that I ate yesterday. Glitches
New design with old bugs
Nothing changed under the hood. Half app still in Spanish (language app set to czech) It is just more colorful UX than before.
