Moodfit: Mental Health Fitness - Reviews, Revenue and Downloads - Apple App Store

Description

*** Best Overall Mental Health App of 2020, 2021 & 2022. Best Mood Tracker of 2023. *** - Verywell Mind

"Game changer. This app is fantastic... I feel much more in control of things rather than things controlling me. Thank you!"
"This app has changed my life! It has so many features and keeps me constantly in check with my mental health."

Everyone can benefit from reducing stress and improving the fitness of their mental health. If you're struggling, Moodfit can help you move toward thriving. If you're thriving, Moodfit can help you build the resilience to keep you there in the face of life's adversities.

Moodfit provides the most comprehensive set of tools for good mental health, and helps you understand what brings your mood up and down.

WAYS TO USE MOODFIT
- As a mood journal to bring awareness to and better understand your mood.
- To work on a set of personalized daily goals that are your daily mental health workout that include good practices like gratitude, breathwork and mindfulness.
- To reinforce positive messages and create new habits that boost your mood.
- To process distorted thinking that is causing emotional discomfort using CBT techniques.
- To keep a gratitude journal that can change your brain to see more of the positive in life.
- To do breathing exercises to quickly increase a sense of calm.
- To learn and practice mindfulness meditation that can reduce stress.
- To understand the relationship between your mood and lifestyle factors like sleep, exercise, nutrition and work.
- To track any custom variables you want to understand how they affect your mood, e.g. your hydration, caffeine intake or interactions with particular people.
- To track your mood-related medications and better understand what is working.
- To take mental health assessments like PHQ-9 (depression) and GAD-7 (anxiety) and see how they change over time.
- To receive educational content and inspiration about topics like rumination, procrastination, and motivation.

OUR CORE VALUES
- We believe that literally everyone can benefit from working on their mental health.
- We believe that good mental health isn't just the lack of a clinical mental illness. We want to help you fully thrive.
- We believe there isn’t a one-size-fits-all solution to good mental health and that trying different tools and tracking their results is crucial to understand what works for best for you.

CONNECT WITH US
Come and join the conversation all about good mental health.
- Website - https://www.getmoodfit.com
- Instagram - https://www.instagram.com/getmoodfit/

Need help with Moodfit or have feedback or questions? Email us at [email protected]. We genuinely love to hear from our users.

Our terms of service: https://www.getmoodfit.com/terms-of-service.
Our privacy policy: https://www.getmoodfit.com/privacy-policy.

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In-Apps

Moodfit Premium Subscription

$32.99

Screenshots

User Rating

4.42 out of 5

96 ratings in Australia

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Ratings History

Reviews

Great App.

Great app but stuffs up sometimes.

Fabulous Mental Health Tool

This app has allowed me to track my habits in order to tackle my mental health concerns with a wholistic approach. When starting on a new dosage of Prozac, this app was a life saving tool for me and my medical team as it gave us an accurate picture of my habit and their effect on my moods

It helps tremendously

As a last resource of helping myself remember everything and as opposed as endless writing in the paper and in my telephone Notes or Google Keep, I searched and found this App where everything possible that I have thought and others recommended me for my mental health/hygiene is here. The price for this yearly is affordable. Thanks to people who made this App, it made my life simpler.

Critical moments

Right at a moment when I was at breaking point(work related and personal). I had no one to talk to and I was completely overwhelmed. I got an alert and it told me to control the things I can control. Straight after it went through a breathing exercise and I was able to drop the things that were burdening me at that moment. Thank you for helping me at that moment.

Crashes

Was really enjoying this app but the last week it’s been crashing a lot. Not able to retrieve data and not able to save.

Gratitude diary doesn’t seem right.

My gratitude level seems an unchanging low almost every day whereas I think my entries reflect a high level of appreciation for daily moments and feelings. I don’t understand how it works.

Wonderful

This is hands down the best app I have used for mental health- and I have tried a few. The tools are incredibly useful and well designed, and you can customise easily to focus on what you need. Extremely well done.

Reminders

I find the constant reminders annoying

Great tool

I’ve been using this app over the past week after experiencing another little bout of busy-brained anxious chatter. I was looking for something to keep me in check in terms of my moods and thoughts. This has been so easy to interact with and made me take a moment to consider where I’m at throughout the day. The range of tools available through the app are great. Would highly recommend.

BEST MOOD TRACKER I HAVE EVER USED!

This is an all-in one mood, health and fitness app you’ll ever need! This app is easy to use and has helped me see all the insights presented in charts and graphs. It has multiple personalise functions and notifications so you can track everything at anytime.

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