Gentle but powerful
I’ve only done 3 classes but I love how gentle the practice is while being super strengthening! 🙏🏽
Yes, MWH: Fitness is free to download, however it contains in-app purchases or subscription offerings.
✅ The MWH: Fitness app appears to be high-quality and legitimate. Users are very satisfied.
MWH: Fitness has several in-app purchases/subscriptions, the average in-app price is 3.00 R.
To get estimated revenue of MWH: Fitness app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
4.88 out of 5
33 ratings in South Africa
I’ve only done 3 classes but I love how gentle the practice is while being super strengthening! 🙏🏽
Melissa is one of those teachers that you will never get tired of listening to. I just love her workouts and have been practicing with her almost daily for 3 years. Highly recommend.
I have the App on my phone and I always manage to do a workout once a day even when I am on holiday. I have done it at the bottom of the bed on a towel. I have spent he standing series on the balcony and when there is very little space I even just do an arm series. Always love the way it makes me feel and always love Melissa’s words at the end talking about shifting that energy. Thank you !!
It’s way more than just a workout.
I absolutely love Melissa! Everything about her is encouraging yet she asks you accept who are first … love yourself first and then everything will come after. This is something I really resonate with when we have so much body shaming happening. Thank you making exercise something that everyone can feel beautiful while doing xxx
These workouts and mediations have become a part of my daily routine. I don’t know what I would do without them.
Thank you for making my day to day happier and for making it way easier making time for myself, because I get to be guided by your special soul 🤍
Love this
The workouts are great ! I used to only do high intensity and I feel so much better and Even look better doing these low impact moves 👏🏼
This app is so easy to use. Just search for the routine that you feel like doing - each routine has a name which is the focus of the class, and a duration, so you can choose which one suits your time constraints. The best thing about this is that you can fit in exercise into 5 min,10 min, 20 min, whatever you have spare in your day. If you feel like doing an hour then just keep mixing and matching different short routines to are up the time. This has changed my life. I always thought I had to dedicate 1,5 - 2 hours for a workout session so of course I could never stick to it, but now I fit in something each day. I love it.
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29
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34
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35
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35
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