The Wonder Weeks - Back To You
Recover after giving birth
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Description

Recover after your pregnancy – physically and mentally – supported by the world’s best experts. A complete recovery program for every woman who has had a baby.

You have so much to deal with now you have a baby… so much has changed from your body to your mind, and you deserve the very best support with that. Personalized for you because every postpartum recovery is unique.
With The Wonder Weeks! - Back To You, together we are going to completely recover after the delivery in nine months, step by step: fully, physically, and mentally and based on science.

Together we are going to help your belly muscles to recover, work on your hormonal balance, and ensure that you can handle motherhood, mentally and physically, and enjoy it. And .... we will also help that incontinence and problems with sex as well. Regain your mental balance in your new role as a mother. Discover your source of self-confidence. All the things to get you Back To You after the pregnancy.

You can try out the first seven days for free. Ranging from workouts to tips to self-tests.

A fully personalized postpartum recovery program
- Insights & tips from the world’s most renowned experts. Ranging from gynecologists to hormone experts and pelvic floor experts to sexologists.
- Personalized low to high impact mommy-proof workouts aimed at a healthy and effective recovery, no matter how you gave birth.
- Work on those parts that are important to YOUR unique recovery: your hormone balance, your nutrition, your sleep behavior, your posture, your breathing and much more.
- Self-tests: Gain unique insights into the residual effects of your pregnancy on your body and mind.
- Special attention to your pelvic floor with the Mommy-proof BTY Kegel exercises: learn to relax, train, and maintain the muscles. This means, no incontinence and no sexual discomfort.
- All about the impact of nutrition, rest & relaxation, and posture & breathing on your recovery.

Safe for every woman after the delivery: no matter how you gave birth.
- Whether you just gave birth or gave birth some time ago
- Safe to start during the first days after the birth
- Safe after a cesarean section or vaginal delivery
- It is never too late for a diastasis or prolapse to recover!
- Not a quick fix workout program, but genuine long-term recovery.

From pregnant to fit mom in body, mind, and spirit. The Wonder Weeks! wishes you and your baby a wonderful leap in life with this recovery program after pregnancy and the delivery.
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In-Apps

1 Month Subscription
£8.49
3 Months Subscription
£17.49
12 Months Subscription
£26.49
Golden Ticket - 3 Months
£8.49
Golden Ticket - 12 Months
£12.49
Golden Ticket - 1 Month Sub
£3.99

Screenshots

User Rating

4.36 out of 5

66 ratings in United Kingdom

5 star
49
4 star
6
3 star
3
2 star
2
1 star
6

Ratings History

Reviews

Pointless without subscription

LPolli22 on

I found this from getting the wonder weeks app, and thought it might link to the paid app, but you can’t open anything without having a subscription. Quite irritating.

Money taken without permission

Beany1313 on

I absolutely love the wonder weeks but have decided to review this sister app due to the seriously poor customer service and unethical practice. The “free 7 day trial” is disingenuous and I was charged for a subscription immediately even though I cancelled a day into the trial. The customer service then took forever to respond to me, replying that it was the fault of Apple and I’ve since heard nothing. I doubt I’ll see my money for a pretty pricey app, nor will I use it as the content as it’s pretty disappointing in comparison to other postpartum and well-being programmes. Avoid!

You need it subscribe

Lucy2162 on

I downloaded this app after buying the ‘leaps’ version for my baby. However, although this is free to download you have to subscribe to use any of the features. Yes there is a 7 day free trial, but I do not intend to fully subscribe so no point. Shame it just doesn’t point that out before waisting time downloading it. Don’t bothered unless you want to pay the monthly subscription.

£3.99 for nothing?

MosaicBeats on

Got this for my other half but you cannot do anything without subscribing to a ongoing charge. What did I just pay for? Can’t even go through menus 🤷‍♂️

Very basic

Lavender93 on

A really great idea but not “revolutionary” in any way. I find the app difficult to navigate and the articles, interesting but very short and lacking in variety. The exercise program seems to be very simple and extremely repetitive although it’s nice to have exercises targeted to the postpartum body. I feel once I have done one “routine” I no longer need the app as I can do it all from memory. I realise this is a newer app and hope it improves over my year’s subscription as The Wonder Weeks app and book are incredibly helpful and informative.

Store Rankings

Ranking History

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Category Rankings

Chart
Category
Rank
Top Free
127
Top Free
247
Top Free
269
Top Free
304
Top Free
405

Keywords

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App Info

Publisher
Domus Technica BV
Languages
Korean, English, Dutch, German
Recent version
2.1.6 (1 year ago )
Released on
Mar 8, 2021 (3 years ago )
Last updated
2 weeks ago