lovely app
this is the only app that helps with my adhd
Opal: Screen Time for Focus
Focus, block apps & Save Time
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Description
Better than screen time, Opal helps you focus so you can make the most out of every day.
4 hours. That’s the average time you’ll spend looking at your phone today. With a combination of app restrictions, real time feedback and rewards, you can begin to focus better and accomplish your dreams, just like Opal’s members.
Many of the world's top teams and companies companies trust Opal to help protect their focus. You can too.
**Opal cut my screen time by 2 hours per day – Marketing at Google **
**Opal cuts off your apps’ internet access to help you stop doomscrolling – The Next Web **
**I’ve been managing my social media time for months and couldn’t recommend it more - Strategy at Twitter **
**Opal Helped Me Quit My Nightly TikTok Habit – Bustle **
BENEFITS
94% of Opal members are less distracted
93% are more productive thanks to the app
90% experience improved mental health
79% save at least 1 hour *daily* thanks to the app
Added benefits:
- Better screen time management
- Improve productivity at work
- Reduce stress, be more mindful
- Better manage ADHD
- Set daily working hours, sleep, and routines
- Unplug with family and friends
- Stay in focus when you need it most
- You're happy and in control of your screen time
FEATURES
- Focus Report: Diagnose your Focus and measure your progress with clear metrics, important context and compare with your peers.
- Focus Score: check your focus level at any point throughout the day.
- #1 Blocker: Instantly block apps and websites you choose. It’s safe, precise, and doesn’t affect internet speed.
- Sessions: Block apps from your phone while you’re focusing, and you can always take a break to unblock them temporarily.
- Calendar: Set daily working hours, sleep and routines, block apps automatically, so you don’t have to remember.
- Precious Rewards: Get rewarded on your journey towards better Focus with unique MileStones you can unlock and share with friends.
- Leaderboard: Get inspired by others from the community with our daily leaderboard, highlighting the most focused of us directly in the app.
- Breaks: Use apps without mindless scrolling. Choose the app you want to use, write your intention, and set a timer.
- Focus Mode Integration: Sync your Opal Focus Sessions with iPhone Focus Mode.
- Shortcut Integration: Connect iPhone shortcut automations to start/stop Focus Sessions based on app opens, time, location and more!
- Focus Reminders: Get timely reminder notifications when you get distracted or reach a time limit.
- Focus Mode and Filters: Connect Opal to your Focus to block apps automatically
- Deep Focus: Maximum protection, you can’t cancel or bypass the timer you set.
- More Fun: Opal is guilt-free and fun. Pick your background and app icon to one that suits your mood.
- Widget: Have Opal on your home screen!
CREATE A PERSONALIZED APP LIST
You can add or remove any App and Website that are distracting to you directly from Opal's settings in the app.
You can customize your Opal experience and block all apps and sites on your phone, including:
- Facebook
- Instagram
- Snapchat
- TikTok
- Youtube
- Netflix
- Tinder
- Hinge
- Bumble
- Many more: News, Messaging, Dating, Adult/Porn, Money apps etc.
PRIVATE & SAFE
We use Apple's Screen Time API in order to monitor and block apps you use. Installation is easy and takes a few seconds on your iPhone.
Unlike most apps, Opal works entirely on your phone and personal browsing data never leaves your device.
HEAR IT FROM THE COMMUNITY
"Never in a bazillion years did I think I would be below 3 hours of screen time a day. My mood is SO much better." - Kristi
"Weird to think that an app would make me use my phone less but Opal is the only thing helping me focus on deep work days" - Zach
"Thanks Opal for being the only way my monkey brain can do homework for more than like 20 minutes" - Daniel
TERMS, PRIVACY & CONDITIONS
Read on https://opal.so/terms & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Hide..
Show more..
4 hours. That’s the average time you’ll spend looking at your phone today. With a combination of app restrictions, real time feedback and rewards, you can begin to focus better and accomplish your dreams, just like Opal’s members.
Many of the world's top teams and companies companies trust Opal to help protect their focus. You can too.
**Opal cut my screen time by 2 hours per day – Marketing at Google **
**Opal cuts off your apps’ internet access to help you stop doomscrolling – The Next Web **
**I’ve been managing my social media time for months and couldn’t recommend it more - Strategy at Twitter **
**Opal Helped Me Quit My Nightly TikTok Habit – Bustle **
BENEFITS
94% of Opal members are less distracted
93% are more productive thanks to the app
90% experience improved mental health
79% save at least 1 hour *daily* thanks to the app
Added benefits:
- Better screen time management
- Improve productivity at work
- Reduce stress, be more mindful
- Better manage ADHD
- Set daily working hours, sleep, and routines
- Unplug with family and friends
- Stay in focus when you need it most
- You're happy and in control of your screen time
FEATURES
- Focus Report: Diagnose your Focus and measure your progress with clear metrics, important context and compare with your peers.
- Focus Score: check your focus level at any point throughout the day.
- #1 Blocker: Instantly block apps and websites you choose. It’s safe, precise, and doesn’t affect internet speed.
- Sessions: Block apps from your phone while you’re focusing, and you can always take a break to unblock them temporarily.
- Calendar: Set daily working hours, sleep and routines, block apps automatically, so you don’t have to remember.
- Precious Rewards: Get rewarded on your journey towards better Focus with unique MileStones you can unlock and share with friends.
- Leaderboard: Get inspired by others from the community with our daily leaderboard, highlighting the most focused of us directly in the app.
- Breaks: Use apps without mindless scrolling. Choose the app you want to use, write your intention, and set a timer.
- Focus Mode Integration: Sync your Opal Focus Sessions with iPhone Focus Mode.
- Shortcut Integration: Connect iPhone shortcut automations to start/stop Focus Sessions based on app opens, time, location and more!
- Focus Reminders: Get timely reminder notifications when you get distracted or reach a time limit.
- Focus Mode and Filters: Connect Opal to your Focus to block apps automatically
- Deep Focus: Maximum protection, you can’t cancel or bypass the timer you set.
- More Fun: Opal is guilt-free and fun. Pick your background and app icon to one that suits your mood.
- Widget: Have Opal on your home screen!
CREATE A PERSONALIZED APP LIST
You can add or remove any App and Website that are distracting to you directly from Opal's settings in the app.
You can customize your Opal experience and block all apps and sites on your phone, including:
- Snapchat
- TikTok
- Youtube
- Netflix
- Tinder
- Hinge
- Bumble
- Many more: News, Messaging, Dating, Adult/Porn, Money apps etc.
PRIVATE & SAFE
We use Apple's Screen Time API in order to monitor and block apps you use. Installation is easy and takes a few seconds on your iPhone.
Unlike most apps, Opal works entirely on your phone and personal browsing data never leaves your device.
HEAR IT FROM THE COMMUNITY
"Never in a bazillion years did I think I would be below 3 hours of screen time a day. My mood is SO much better." - Kristi
"Weird to think that an app would make me use my phone less but Opal is the only thing helping me focus on deep work days" - Zach
"Thanks Opal for being the only way my monkey brain can do homework for more than like 20 minutes" - Daniel
TERMS, PRIVACY & CONDITIONS
Read on https://opal.so/terms & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-Apps
- Weekly Plan
- RM49.90
- Yearly Plan
- RM499.90
- Monthly Plan
- RM59.90
- Opal Pro Yearly
- RM299.90
Screenshots
User Rating
4.79 out of 5
122 ratings in Malaysia
5 star
109
4 star
7
3 star
2
2 star
1
1 star
3
Ratings History
Reviews
Great for getting my screen time down
Absolutely love it. The default app time limits are too easy to bypass. Since installing Opal I’ve been more intentional with my time
Forcefully shut them down
Times up. Get to work. Stop getting distracted, the opal(gem) is just one step away.
Very helpful
I’m diagnose as ADHD, so with OPAL, i can control which apps i need and dont need at the day thank you
This is good
Very nice app indeed. Helps with those who are having trouble focusing on tasks, and wants to lower their screen time, this forces you to do just that.
Great for getting my screen time down
Absolutely love it. The default app time limits are too easy to bypass. Since installing Opal I’ve been more intentional with my time
Thanks
Thanks for the free application
Love it
It has helped me so much in time saving.
Best app
The best app so far and it helps me to distract from browsing unnecessary stuff
Cant sign up
cant sign up, doesnt show the keyboard to insert my number - not a good start for an app😅
Store Rankings
Ranking History
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Top Grossing
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14
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15
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18
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23
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Top Grossing
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27
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Keywords
Users may also like
| Name | Reviews | Recent release | |
|---|---|---|---|
Freedom: Screen Time Control
Block Apps & Limit Distraction
|
2
|
1 week ago | |
BlockSite: Block Apps & Focus
Focus & Limit Screen Time
|
4
|
4 days ago | |
AppBlock - Apps & Web Blocker
App Blocker Reduce Screen Time
|
3
|
1 day ago | |
one sec | screen time + focus
App & Website Limit, Blocker
|
4
|
1 week ago | |
ScreenZen- Screen Time Control
App blocker, limit screen time
|
2
|
4 weeks ago | |
Blank Spaces: Minimal Launcher
Focus and reduce screen time
|
0
|
1 week ago | |
ClearSpace: Reduce Screen Time
Make your phone less addicting
|
2
|
1 week ago | |
Refocus: App & Website Blocker
Limit Screen Time Control Lock
|
0
|
4 days ago | |
Motion: Tasks & AI Scheduling
A.I. Time and Project Manager
|
0
|
3 days ago | |
Atoms - from Atomic Habits
The official Atomic Habits app
|
3
|
1 week ago |
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Revenue and Downloads
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App Info
- Category
- Productivity
- Publisher
- OPAL OS CORPORATION
- Languages
- English, French
- Recent version
- 3.70.1 (4 days ago )
- Released on
- Dec 15, 2020 (3 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, France, India, Brazil, Germany, Mexico, Italy, Ukraine, Spain, Turkey, Netherlands, Saudi Arabia, South Africa, Poland, Belgium, Sweden, Colombia, Egypt, Switzerland, Portugal, New Zealand, Philippines, Chile, Romania, Hong Kong, Japan, Argentina, Vietnam, Ireland, Nigeria, Denmark, Austria, Czechia, United Arab Emirates, Indonesia, Singapore, Pakistan, South Korea, Norway, Peru, Malaysia, Israel, Taiwan, Hungary, Finland, Thailand, Kazakhstan, Greece, Ecuador, Russia, Dominican Republic, Algeria, Kuwait, Azerbaijan, Lebanon, Belarus, China
- Last updated
- 1 week ago