Opal: Screen Time for Focus
Focus, block apps & Save Time
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Description

Better than screen time, Opal helps you focus so you can make the most out of every day.

4 hours. That’s the average time you’ll spend looking at your phone today. With a combination of app restrictions, real time feedback and rewards, you can begin to focus better and accomplish your dreams, just like Opal’s members.

Many of the world's top teams and companies companies trust Opal to help protect their focus. You can too.

**Opal cut my screen time by 2 hours per day – Marketing at Google **

**Opal cuts off your apps’ internet access to help you stop doomscrolling – The Next Web **

**I’ve been managing my social media time for months and couldn’t recommend it more - Strategy at Twitter **

**Opal Helped Me Quit My Nightly TikTok Habit – Bustle **

BENEFITS

94% of Opal members are less distracted

93% are more productive thanks to the app

90% experience improved mental health

79% save at least 1 hour *daily* thanks to the app

Added benefits:

- Better screen time management
- Improve productivity at work
- Reduce stress, be more mindful
- Better manage ADHD
- Set daily working hours, sleep, and routines
- Unplug with family and friends
- Stay in focus when you need it most
- You're happy and in control of your screen time

FEATURES

- Focus Report: Diagnose your Focus and measure your progress with clear metrics, important context and compare with your peers.
- Focus Score: check your focus level at any point throughout the day.
- #1 Blocker: Instantly block apps and websites you choose. It’s safe, precise, and doesn’t affect internet speed.
- Sessions: Block apps from your phone while you’re focusing, and you can always take a break to unblock them temporarily.
- Calendar: Set daily working hours, sleep and routines, block apps automatically, so you don’t have to remember.
- Precious Rewards: Get rewarded on your journey towards better Focus with unique MileStones you can unlock and share with friends.
- Leaderboard: Get inspired by others from the community with our daily leaderboard, highlighting the most focused of us directly in the app.
- Breaks: Use apps without mindless scrolling. Choose the app you want to use, write your intention, and set a timer.
- Focus Mode Integration: Sync your Opal Focus Sessions with iPhone Focus Mode.
- Shortcut Integration: Connect iPhone shortcut automations to start/stop Focus Sessions based on app opens, time, location and more!
- Focus Reminders: Get timely reminder notifications when you get distracted or reach a time limit.
- Focus Mode and Filters: Connect Opal to your Focus to block apps automatically
- Deep Focus: Maximum protection, you can’t cancel or bypass the timer you set.
- More Fun: Opal is guilt-free and fun. Pick your background and app icon to one that suits your mood.
- Widget: Have Opal on your home screen!

CREATE A PERSONALIZED APP LIST

You can add or remove any App and Website that are distracting to you directly from Opal's settings in the app.

You can customize your Opal experience and block all apps and sites on your phone, including:

- Facebook
- Instagram
- Snapchat
- TikTok
- Youtube
- Netflix
- Tinder
- Hinge
- Bumble
- Many more: News, Messaging, Dating, Adult/Porn, Money apps etc.

PRIVATE & SAFE

We use Apple's Screen Time API in order to monitor and block apps you use. Installation is easy and takes a few seconds on your iPhone.

Unlike most apps, Opal works entirely on your phone and personal browsing data never leaves your device.

HEAR IT FROM THE COMMUNITY

"Never in a bazillion years did I think I would be below 3 hours of screen time a day. My mood is SO much better." - Kristi

"Weird to think that an app would make me use my phone less but Opal is the only thing helping me focus on deep work days" - Zach

"Thanks Opal for being the only way my monkey brain can do homework for more than like 20 minutes" - Daniel

TERMS, PRIVACY & CONDITIONS

Read on https://opal.so/terms & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In-Apps

Weekly Plan
9,99 €
Yearly Plan
99,99 €
Monthly Plan
9,99 €
Opal Pro Yearly
79,99 €

Screenshots

User Rating

4.69 out of 5

1,117 ratings in Germany

5 star
955
4 star
86
3 star
17
2 star
10
1 star
49

Ratings History

Reviews

Focusing at its finest

pfd01 on

Great app

Saving my mental health

BarcaFan0815 on

Thanks for making this app

Meets expectations

M. Dorothea on

Highly recommend for people with short attention span

Super App

gdrvk on

Hat meine Produktivität sehr gesteigert man kommt super mit der kostenlosen Version klar

Little teacher

Matt_home_office on

This app is like a little teacher that you can do without social media apps

Life changing

Hakastic on

It changed my whole life!

Habe meine Zeit echt besser im Griff

Ydna2000 on

Opal ist selbst in der kostenlosen Variante eine gute Methode, um nicht komplett auf Sozial Media zu verzichten und dennoch kostbare Zeit wiederzugewinnen!

super Danke

Lollilöffel on

Gut um Social Media Entzug zu machen was gut tut :)

Really does minimise procrastination

Coco345231 on

Opal has really helped me reduce the time I wasted my phone when I’m trying to actually do something else. Definitely glad I have it.

Very good

Latinahunter on

I had an average of 4h in my phone. Now I’m down to 2h. Amazing app🤩🤩

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
14
Top Grossing
15
Top Grossing
18
Top Grossing
23
Top Grossing
27

Keywords

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Revenue and Downloads

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App Info

Languages
English, French
Recent version
3.70.1 (4 days ago )
Released on
Dec 15, 2020 (3 years ago )
Last updated
2 weeks ago