In contrast to Screen Time, one sec delays access to apps and websites instead of blocking them completely – this is fundamentally different than any other screen time tool you’ve tried before!
Have you tried a digital detox? And it did not work, because you fall back into your habits immediately?
Well here is the solution:
one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.
The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!
Fight the social media algorithms and win back control over your phone usage & your subconsciousness!
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.
Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
Elevating Productivity with Simplicity and Efficiency
In an era where time is of the essence and productivity reigns supreme, finding the perfect productivity app can feel like navigating a maze. But fear not, for One Sec has emerged as a shining beacon of efficiency, simplicity, and effectiveness in the crowded realm of productivity tools.One Sec is not just another run-of-the-mill productivity app; it's a game-changer. Its minimalist design belies its powerful features, making it accessible to users of all levels, from beginners to productivity gurus. From the moment you download One Sec, you're greeted with an intuitive interface that seamlessly integrates into your daily routine.One of the standout features of One Sec is its emphasis on time tracking. With just a tap, you can effortlessly log your tasks and activities, allowing you to gain invaluable insights into how you spend your time. Whether you're a freelancer looking to track billable hours or a student striving to manage study sessions effectively, One Sec has you covered.But what truly sets One Sec apart is its focus on mindfulness and intentionality. In addition to tracking time, One Sec encourages users to reflect on their productivity habits and set meaningful goals. The app's thoughtful prompts and gentle reminders serve as a constant source of motivation, nudging you towards greater productivity and self-improvement.Furthermore, One Sec seamlessly integrates with other productivity tools and platforms, ensuring that you can sync your tasks and schedules across devices effortlessly. Whether you're on your smartphone, tablet, or computer, One Sec keeps you connected and organized at all times.But perhaps the most impressive aspect of One Sec is its commitment to user privacy and data security. Unlike some productivity apps that mine your personal information for profit, One Sec prioritizes your privacy above all else. Your data remains encrypted and secure, giving you peace of mind as you strive towards your goals.In conclusion, One Sec is not just a productivity app; it's a lifestyle. With its sleek design, powerful features, and unwavering commitment to user privacy, One Sec empowers you to make every second count. Whether you're striving to boost your productivity at work, school, or home, One Sec is the ultimate companion on your journey towards success.
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I love this app! Just use for one day but I’m so amazed!!! I tried many Lock Screen apps before, but I always easily open them and it ends up not helpful. But this app really stop me from wasting time. Free version is already enough for me. But one thing I found that is I can’t use the app in the list when I wanna use one of them, like reply message etc. not sure is it because I’m using free version or not, I’ll try to figure out some days later. Overall this is really amazing, highly recommend anyone would like to reduce their screen time, thanks so much to the creator for making this app💖
Best App Ever
The most useful Apps tu ensure that you wont be wasting time
