Pelvic Floor Workout Plan

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Published by: Fitric
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Description

You can strengthen and lengthen your pelvic floor muscles with exercises, including quick flick Kegels and heel slides. Problems with the pelvic floor are common and can happen to anyone. Incorporating specific exercises (pelvic floor muscle training) into your overall fitness routine can help strengthen your pelvic floor muscles.
A kegel (pronounced kee-gull) is a pelvic floor muscle exercise that can strengthen pelvic muscles, support pelvic organs, and help control incontinence of urine, bowels and gas.
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In-Apps

Remove Ads
SAR 4.99
Full Bundle
SAR 19.99
Yoga For Pelvic Floor
SAR 9.99
Kegel Exercises For Men
SAR 9.99
Pilates for Pelvic Floor
SAR 9.99
Kegel Exercise Variations
SAR 9.99
Kegel Exercises for Women
SAR 9.99
Pelvic Floor Muscle Relaxing
SAR 9.99
Strengthen your Pelvic Floor
SAR 9.99
Groin Strengthening Exercises
SAR 9.99

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Pelvic Floor Workout Plan FAQ

  • Is Pelvic Floor Workout Plan free?

    Yes, Pelvic Floor Workout Plan is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does Pelvic Floor Workout Plan cost?

    Pelvic Floor Workout Plan has several in-app purchases/subscriptions, the average in-app price is SAR 10.49.

  • What is Pelvic Floor Workout Plan revenue?

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Pelvic Floor Workout Plan Competitors

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Kegel Workout Plan - Beginners
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Pelvic Floor - Kegel Exercises
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