Pelvic Floor Workout Plan

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Published by: Fitric
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Description

You can strengthen and lengthen your pelvic floor muscles with exercises, including quick flick Kegels and heel slides. Problems with the pelvic floor are common and can happen to anyone. Incorporating specific exercises (pelvic floor muscle training) into your overall fitness routine can help strengthen your pelvic floor muscles.
A kegel (pronounced kee-gull) is a pelvic floor muscle exercise that can strengthen pelvic muscles, support pelvic organs, and help control incontinence of urine, bowels and gas.
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In-Apps

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Pelvic Floor Workout Plan FAQ

  • Is Pelvic Floor Workout Plan free?

    Yes, Pelvic Floor Workout Plan is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does Pelvic Floor Workout Plan cost?

    Pelvic Floor Workout Plan has several in-app purchases/subscriptions, the average in-app price is 43.99 R.

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Pelvic Floor Workout Plan Competitors

Name
Simple Kegel Timer
Carin Pelvic Floor Trainer
Kegel Exercises - Pelvic Floor
Fortalecer tu suelo pélvico
Kegel Fit: For Pelvic Floor
Men's, Women's Intimate Health
Kegel Exercises : Women & Men
Pelvic Floor Workout Trainer
Kegel Exercises for Blokes
PFM Workouts and Kegel Trainer
Pelvic Floor Exercises
Kegel Workout Plan - Beginners
Pelvic Floor - Kegel Exercises
PostPartum Workout at Home
With Pelvic Floor Exercises
Kegel Ex - Kegel Exercises App
Women's pelvic floor training

Pelvic Floor Workout Plan Installs

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